aidiagnostics

Ad

Laurie Thomas -
Ironman 70.3 Gulf Coast 2021

Quick facts

809/176/30All/Gender/AG

F50-54Age group

561Bib number

USANationality


35:07	3:03:38	2:33:12	6:22:26

aidiagnostics

Ad

Compare Laurie Thomas with other athletes!

561 Thomas

1272 Tello ×

1383 Fontenot ×

407 Smith ×

150 Herold ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:07	00:35:07	01:50 min/100m	-11:04 (1.) ●	-08:16 (47.) ●	-06:54 (238.) ●
Transition		00:40:22	00:05:15	-	-01:43 (17.) ●	-01:01 (135.) ●	-01:04 (546.) ●
Bike	45.1 km	02:10:40	01:30:18	29.97 km/h	-03:21 (30.) ●	-02:07 (160.) ●	+02:33 (828.) ●
Bike	90.7 km	03:44:00	01:33:20	29.31 km/h	-02:07 (33.) ●	-00:23 (183.) ●	+04:42 (905.) ●
Bike	90.7 km	03:44:00	03:03:38	29.64 km/h	-05:28 (32.) ●	-02:30 (174.) ●	+07:15 (874.) ●
Transition		03:49:14	00:05:14	-	-00:16 (34.) ●	+00:03 (209.) ●	+00:14 (801.) ●
Run	1.6 km	04:00:17	00:11:03	06:54 min/km	-01:58 (17.) ●	-01:17 (113.) ●	-00:34 (625.) ●
Run	3.5 km	04:13:40	00:13:23	07:02 min/km	+00:30 (44.) ●	+01:00 (250.) ●	+01:39 (1023.) ●
Run	7 km	04:36:26	00:22:46	06:30 min/km	+01:00 (45.) ●	+01:48 (251.) ●	+02:57 (1025.) ●
Run	8.6 km	04:50:02	00:13:36	08:30 min/km	+01:17 (47.) ●	+01:43 (281.) ●	+02:20 (1084.) ●
Run	10.6 km	05:05:08	00:15:06	07:33 min/km	+01:21 (48.) ●	+01:53 (274.) ●	+02:29 (1061.) ●
Run	14 km	05:29:35	00:24:27	07:11 min/km	+01:31 (45.) ●	+02:29 (261.) ●	+03:25 (1019.) ●
Run	15.4 km	05:43:31	00:13:56	09:57 min/km	+00:54 (40.) ●	+01:33 (261.) ●	+02:04 (1017.) ●
Run	17.7 km	05:57:57	00:14:26	06:16 min/km	+00:06 (37.) ●	+00:45 (224.) ●	+01:11 (879.) ●
Run	20.9 km	06:20:20	00:22:23	06:59 min/km	-00:36 (33.) ●	+00:19 (198.) ●	+00:59 (808.) ●
Run	21.1 km	06:22:26	00:02:06	10:29 min/km	-00:26 (13.) ●	-00:17 (111.) ●	-00:14 (544.) ●
Run	21.1 km	06:22:26	02:33:12	07:15 min/km	+03:39 (39.) ●	+09:56 (235.) ●	+16:16 (961.) ●
Total	113.7 km	06:22:26	06:22:26	17.84 km/h	-14:52 (30.) ●	-01:48 (176.) ●	+15:47 (809.) ●

Ovr	Gen	Div	Name	#	AG
769	158	25	Wendy Barhydt	118	F50-54	USA	00:49:53	02:59:22	02:16:28	06:16:33
781	163	26	Wendy Carff	130	F50-54	USA	00:43:39	02:58:34	02:25:50	06:18:44
794	168	27	Naoko Adams	640	F50-54	JPN	00:38:50	03:04:35	02:23:05	06:20:26
799	171	28	Edna Tello	1272	F50-54	USA	00:59:45	03:01:20	02:10:19	06:20:44
800	172	29	Danielle Fontenot	1383	F50-54	USA	00:43:15	03:23:28	02:02:16	06:20:44
809	176	30	Laurie Thomas	561	F50-54	USA	00:35:07	03:03:38	02:33:12	06:22:26
811	177	31	Lisa Smith	407	F50-54	USA	00:41:37	02:42:49	02:45:03	06:22:36
886	200	32	Beth Herold	150	F50-54	USA	00:48:06	02:55:18	02:35:00	06:30:03
892	202	33	Kristen Agren	198	F50-54	USA	00:55:34	02:58:03	02:25:46	06:31:19
908	205	34	Juli Peith	921	F50-54	USA	00:44:47	03:01:53	02:29:52	06:33:14

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read