May Lauzon -
Ironman 70.3 Gulf Coast 2021
Quick facts
529/95/15All/Gender/AG
F30-34Age group
569Bib number
USANationality
37:58 | 2:50:51 | 2:10:57 | 5:49:48 |
Compare May Lauzon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | -03:27 (13.) ● | -05:25 (91.) ● | -04:03 (402.) ● |
Transition | 00:42:48 | 00:04:50 | - | -00:57 (15.) ● | -01:26 (109.) ● | -01:29 (459.) ● | |
Bike | 45.1 km | 02:06:05 | 01:23:17 | 32.49 km/h | -08:20 (10.) ● | -09:08 (72.) ● | -04:28 (494.) ● |
Bike | 90.7 km | 03:33:39 | 01:27:34 | 31.24 km/h | -05:41 (14.) ● | -06:09 (116.) ● | -01:04 (668.) ● |
Bike | 90.7 km | 03:33:39 | 02:50:51 | 31.85 km/h | -14:01 (12.) ● | -15:17 (86.) ● | -05:32 (572.) ● |
Transition | 03:38:51 | 00:05:12 | - | -00:01 (25.) ● | +00:01 (206.) ● | +00:12 (794.) ● | |
Run | 1.6 km | 03:49:26 | 00:10:35 | 06:36 min/km | -01:13 (12.) ● | -01:45 (90.) ● | -01:02 (518.) ● |
Run | 3.5 km | 04:00:45 | 00:11:19 | 05:57 min/km | -00:48 (17.) ● | -01:04 (124.) ● | -00:25 (653.) ● |
Run | 7 km | 04:19:47 | 00:19:02 | 05:26 min/km | -01:25 (16.) ● | -01:56 (122.) ● | -00:47 (642.) ● |
Run | 8.6 km | 04:30:11 | 00:10:24 | 06:30 min/km | -01:15 (14.) ● | -01:29 (100.) ● | -00:52 (549.) ● |
Run | 10.6 km | 04:42:09 | 00:11:58 | 05:59 min/km | -00:51 (17.) ● | -01:15 (121.) ● | -00:39 (608.) ● |
Run | 14 km | 05:03:03 | 00:20:54 | 06:08 min/km | -00:36 (20.) ● | -01:04 (146.) ● | -00:08 (694.) ● |
Run | 15.4 km | 05:14:34 | 00:11:31 | 08:13 min/km | -00:16 (23.) ● | -00:52 (143.) ● | -00:21 (654.) ● |
Run | 17.7 km | 05:27:17 | 00:12:43 | 05:31 min/km | -00:31 (22.) ● | -00:58 (135.) ● | -00:32 (622.) ● |
Run | 20.9 km | 05:47:37 | 00:20:20 | 06:21 min/km | -00:50 (21.) ● | -01:44 (137.) ● | -01:04 (617.) ● |
Run | 21.1 km | 05:49:48 | 00:02:11 | 10:54 min/km | -00:02 (24.) ● | -00:12 (138.) ● | -00:09 (634.) ● |
Run | 21.1 km | 05:49:48 | 02:10:57 | 06:12 min/km | -07:47 (19.) ● | -12:19 (123.) ● | -05:59 (608.) ● |
Total | 113.7 km | 05:49:48 | 05:49:48 | 19.5 km/h | -26:13 (15.) ● | -34:26 (95.) ● | -16:51 (529.) ● |