Melanie McIntosh -
Ironman 70.3 Gulf Coast 2021
Quick facts
755/154/21All/Gender/AG
F35-39Age group
577Bib number
USANationality
54:27 | 2:51:39 | 2:18:38 | 6:14:48 |
Compare Melanie McIntosh with other athletes!
577 McIntosh
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:27 | 00:54:27 | 02:51 min/100m | +13:31 (31.) ● | +11:04 (330.) ● | +12:26 (1235.) ● |
Transition | 00:59:43 | 00:05:16 | - | -00:18 (16.) ● | -01:00 (136.) ● | -01:03 (548.) ● | |
Bike | 45.1 km | 02:25:26 | 01:25:43 | 31.57 km/h | -03:48 (13.) ● | -06:42 (99.) ● | -02:02 (607.) ● |
Bike | 90.7 km | 03:51:22 | 01:25:56 | 31.84 km/h | -02:56 (14.) ● | -07:47 (94.) ● | -02:42 (598.) ● |
Bike | 90.7 km | 03:51:22 | 02:51:39 | 31.7 km/h | -06:44 (13.) ● | -14:29 (93.) ● | -04:44 (593.) ● |
Transition | 03:56:10 | 00:04:48 | - | +00:23 (20.) ● | -00:23 (180.) ● | -00:12 (723.) ● | |
Run | 1.6 km | 04:08:02 | 00:11:52 | 07:25 min/km | +00:43 (24.) ● | -00:28 (157.) ● | +00:15 (790.) ● |
Run | 3.5 km | 04:19:53 | 00:11:51 | 06:14 min/km | +00:31 (20.) ● | -00:32 (157.) ● | +00:07 (756.) ● |
Run | 7 km | 04:41:33 | 00:21:40 | 06:11 min/km | +02:14 (24.) ● | +00:42 (213.) ● | +01:51 (928.) ● |
Run | 8.6 km | 04:53:04 | 00:11:31 | 07:11 min/km | +00:31 (22.) ● | -00:22 (179.) ● | +00:15 (779.) ● |
Run | 10.6 km | 05:05:44 | 00:12:40 | 06:20 min/km | +00:26 (20.) ● | -00:33 (163.) ● | +00:03 (736.) ● |
Run | 14 km | 05:26:47 | 00:21:03 | 06:11 min/km | +00:31 (19.) ● | -00:55 (156.) ● | +00:01 (714.) ● |
Run | 15.4 km | 05:38:27 | 00:11:40 | 08:19 min/km | +00:03 (17.) ● | -00:43 (150.) ● | -00:12 (677.) ● |
Run | 17.7 km | 05:51:29 | 00:13:02 | 05:40 min/km | +00:20 (20.) ● | -00:39 (162.) ● | -00:13 (683.) ● |
Run | 20.9 km | 06:12:30 | 00:21:01 | 06:34 min/km | +00:27 (18.) ● | -01:03 (159.) ● | -00:23 (688.) ● |
Run | 21.1 km | 06:14:48 | 00:02:18 | 11:29 min/km | +00:05 (19.) ● | -00:05 (174.) ● | -00:02 (746.) ● |
Run | 21.1 km | 06:14:48 | 02:18:38 | 06:34 min/km | +05:51 (19.) ● | -04:38 (166.) ● | +01:42 (742.) ● |
Total | 113.7 km | 06:14:48 | 06:14:48 | 18.2 km/h | +12:43 (21.) ● | -09:26 (154.) ● | +08:09 (755.) ● |