Laura Grajales -
Ironman 70.3 Gulf Coast 2021
Quick facts
1074/265/43All/Gender/AG
F50-54Age group
600Bib number
USANationality
51:26 | 3:15:51 | 2:28:02 | 6:56:45 |
Compare Laura Grajales with other athletes!
600 Grajales
1197 Loffler ×
1019 Diaz ×
1118 Nieto ×
705 Miller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:26 | 00:51:26 | 02:42 min/100m | +05:15 (48.) ● | +08:03 (304.) ● | +09:25 (1177.) ● |
Transition | 01:08:29 | 00:17:03 | - | +10:05 (65.) ● | +10:47 (362.) ● | +10:44 (1316.) ● | |
Bike | 45.1 km | 02:44:47 | 01:36:18 | 28.1 km/h | +02:39 (44.) ● | +03:53 (240.) ● | +08:33 (1055.) ● |
Bike | 90.7 km | 04:24:20 | 01:39:33 | 27.48 km/h | +04:06 (44.) ● | +05:50 (265.) ● | +10:55 (1086.) ● |
Bike | 90.7 km | 04:24:20 | 03:15:51 | 27.79 km/h | +06:45 (46.) ● | +09:43 (257.) ● | +19:28 (1079.) ● |
Transition | 04:28:43 | 00:04:23 | - | -01:07 (22.) ● | -00:48 (147.) ● | -00:37 (606.) ● | |
Run | 1.6 km | 04:40:58 | 00:12:15 | 07:39 min/km | -00:46 (31.) ● | -00:05 (190.) ● | +00:38 (874.) ● |
Run | 3.5 km | 04:52:50 | 00:11:52 | 06:14 min/km | -01:01 (23.) ● | -00:31 (158.) ● | +00:08 (758.) ● |
Run | 7 km | 05:14:07 | 00:21:17 | 06:04 min/km | -00:29 (33.) ● | +00:19 (199.) ● | +01:28 (884.) ● |
Run | 8.6 km | 05:25:03 | 00:10:56 | 06:50 min/km | -01:23 (19.) ● | -00:57 (130.) ● | -00:20 (658.) ● |
Run | 10.6 km | 05:36:50 | 00:11:47 | 05:53 min/km | -01:58 (14.) ● | -01:26 (111.) ● | -00:50 (580.) ● |
Run | 14 km | 05:59:55 | 00:23:05 | 06:47 min/km | +00:09 (39.) ● | +01:07 (230.) ● | +02:03 (916.) ● |
Run | 15.4 km | 06:13:32 | 00:13:37 | 09:43 min/km | +00:35 (37.) ● | +01:14 (247.) ● | +01:45 (980.) ● |
Run | 17.7 km | 06:28:26 | 00:14:54 | 06:28 min/km | +00:34 (43.) ● | +01:13 (249.) ● | +01:39 (942.) ● |
Run | 20.9 km | 06:53:38 | 00:25:12 | 07:52 min/km | +02:13 (47.) ● | +03:08 (276.) ● | +03:48 (1028.) ● |
Run | 21.1 km | 06:56:45 | 00:03:07 | 15:34 min/km | +00:35 (55.) ● | +00:44 (334.) ● | +00:47 (1221.) ● |
Run | 21.1 km | 06:56:45 | 02:28:02 | 07:00 min/km | -01:31 (35.) ● | +04:46 (209.) ● | +11:06 (886.) ● |
Total | 113.7 km | 06:56:45 | 06:56:45 | 16.37 km/h | +19:27 (43.) ● | +32:31 (265.) ● | +50:06 (1074.) ● |