Alan Hess -
Ironman 70.3 Gulf Coast 2021
Quick facts
740/571/22All/Gender/AG
M60-64Age group
618Bib number
USANationality
43:40 | 3:04:28 | 2:09:21 | 6:13:14 |
Compare Alan Hess with other athletes!
618 Hess
1361 Doherty ×
1106 Lecerf ×
441 Douthat ×
761 Milo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:40 | 00:43:40 | 02:17 min/100m | +01:56 (31.) ● | +02:15 (615.) ● | +01:39 (842.) ● |
Transition | 00:52:40 | 00:09:00 | - | +01:56 (36.) ● | +02:34 (774.) ● | +02:41 (1127.) ● | |
Bike | 45.1 km | 02:27:08 | 01:34:28 | 28.65 km/h | +06:24 (37.) ● | +08:43 (762.) ● | +06:43 (1001.) ● |
Bike | 90.7 km | 03:57:08 | 01:30:00 | 30.4 km/h | +00:45 (27.) ● | +03:30 (624.) ● | +01:22 (794.) ● |
Bike | 90.7 km | 03:57:08 | 03:04:28 | 29.5 km/h | +07:09 (34.) ● | +12:13 (696.) ● | +08:05 (891.) ● |
Transition | 04:03:53 | 00:06:45 | - | +01:12 (37.) ● | +01:43 (740.) ● | +01:45 (1056.) ● | |
Run | 1.6 km | 04:14:24 | 00:10:31 | 06:34 min/km | -01:45 (9.) ● | -00:50 (400.) ● | -01:06 (496.) ● |
Run | 3.5 km | 04:24:48 | 00:10:24 | 05:28 min/km | -02:03 (9.) ● | -01:06 (359.) ● | -01:20 (448.) ● |
Run | 7 km | 04:42:32 | 00:17:44 | 05:04 min/km | -03:29 (10.) ● | -01:39 (386.) ● | -02:05 (483.) ● |
Run | 8.6 km | 04:52:45 | 00:10:13 | 06:23 min/km | -01:43 (15.) ● | -00:49 (408.) ● | -01:03 (513.) ● |
Run | 10.6 km | 05:05:31 | 00:12:46 | 06:23 min/km | -00:27 (24.) ● | +00:22 (561.) ● | +00:09 (751.) ● |
Run | 14 km | 05:24:46 | 00:19:15 | 05:39 min/km | -02:54 (15.) ● | -01:26 (409.) ● | -01:47 (527.) ● |
Run | 15.4 km | 05:34:54 | 00:10:08 | 07:14 min/km | -02:25 (9.) ● | -01:31 (324.) ● | -01:44 (408.) ● |
Run | 17.7 km | 05:46:43 | 00:11:49 | 05:08 min/km | -02:16 (11.) ● | -01:16 (386.) ● | -01:26 (497.) ● |
Run | 20.9 km | 06:10:41 | 00:23:58 | 07:29 min/km | +01:02 (29.) ● | +02:51 (684.) ● | +02:34 (960.) ● |
Run | 21.1 km | 06:13:14 | 00:02:33 | 12:44 min/km | +00:04 (29.) ● | +00:15 (693.) ● | +00:13 (968.) ● |
Run | 21.1 km | 06:13:14 | 02:09:21 | 06:07 min/km | -15:56 (16.) ● | -05:09 (451.) ● | -07:35 (584.) ● |
Total | 113.7 km | 06:13:14 | 06:13:14 | 18.28 km/h | -03:43 (22.) ● | +13:36 (571.) ● | +06:35 (740.) ● |