Michael James -
Ironman 70.3 Gulf Coast 2021

  Quick facts

601/473/79All/Gender/AG

M45-49Age group

650Bib number

USANationality

48:493:06:301:46:58 5:56:27

  Compare Michael James with other athletes!

650 James
1097 Hanckel × 
519 Urban × 
907 Gwynn × 
1190 Place × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:49 00:48:4902:34 min/100m+07:55 (125.) +07:24 (799.) +06:48 (1107.)
Transition 00:58:04 00:09:15 - +02:48 (119.) +02:49 (791.) +02:56 (1149.)
Bike45.1 km 02:31:31 01:33:2728.96 km/h+09:14 (116.) +07:42 (734.) +05:42 (955.)
Bike90.7 km 04:04:34 01:33:0329.4 km/h+08:07 (106.) +06:33 (694.) +04:25 (892.)
Bike90.7 km 04:04:34 03:06:3029.18 km/h+17:21 (110.) +14:15 (722.) +10:07 (930.)
Transition 04:09:29 00:04:55 - +00:02 (83.) -00:07 (521.) -00:05 (737.)
Run1.6 km 04:19:12 00:09:4306:04 min/km-01:34 (38.) -01:38 (226.) -01:54 (267.)
Run3.5 km 04:28:39 00:09:2704:58 min/km-01:53 (31.) -02:03 (173.) -02:17 (204.)
Run7 km 04:44:36 00:15:5704:33 min/km-03:10 (35.) -03:26 (185.) -03:52 (217.)
Run8.6 km 04:53:32 00:08:5605:35 min/km-02:03 (33.) -02:06 (195.) -02:20 (229.)
Run10.6 km 05:03:26 00:09:5404:57 min/km-02:23 (32.) -02:30 (179.) -02:43 (208.)
Run14 km 05:19:46 00:16:2004:48 min/km-04:01 (32.) -04:21 (173.) -04:42 (197.)
Run15.4 km 05:28:51 00:09:0506:29 min/km-02:26 (33.) -02:34 (172.) -02:47 (201.)
Run17.7 km 05:38:28 00:09:3704:10 min/km-03:14 (22.) -03:28 (121.) -03:38 (138.)
Run20.9 km 05:54:44 00:16:1605:05 min/km-04:31 (28.) -04:51 (160.) -05:08 (184.)
Run21.1 km 05:56:27 00:01:4308:34 min/km-00:33 (14.) -00:35 (114.) -00:37 (129.)
Run21.1 km 05:56:27 01:46:5805:04 min/km-25:48 (28.) -27:32 (158.) -29:58 (183.)
Total 113.7 km 05:56:27 05:56:2719.14 km/h+02:18 (79.) -03:11 (473.) -10:12 (601.)

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