J.R. Vanderwall -
Ironman 70.3 Gulf Coast 2021
Quick facts
306/254/37All/Gender/AG
M40-44Age group
688Bib number
USANationality
28:15 | 2:36:48 | 2:10:36 | 5:22:27 |
Compare J.R. Vanderwall with other athletes!
688 Vanderwall
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507 Quiros ×
1052 Parulan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:15 | 00:28:15 | 01:29 min/100m | -13:40 (2.) ● | -13:10 (15.) ● | -13:46 (16.) ● |
Transition | 00:31:43 | 00:03:28 | - | -02:36 (15.) ● | -02:58 (123.) ● | -02:51 (173.) ● | |
Bike | 45.1 km | 01:50:26 | 01:18:43 | 34.38 km/h | -06:16 (34.) ● | -07:02 (229.) ● | -09:02 (260.) ● |
Bike | 90.7 km | 03:08:31 | 01:18:05 | 35.04 km/h | -07:14 (38.) ● | -08:25 (228.) ● | -10:33 (256.) ● |
Bike | 90.7 km | 03:08:31 | 02:36:48 | 34.71 km/h | -13:30 (34.) ● | -15:27 (219.) ● | -19:35 (248.) ● |
Transition | 03:11:51 | 00:03:20 | - | -01:23 (39.) ● | -01:42 (252.) ● | -01:40 (369.) ● | |
Run | 1.6 km | 03:22:31 | 00:10:40 | 06:40 min/km | -00:46 (58.) ● | -00:41 (426.) ● | -00:57 (532.) ● |
Run | 3.5 km | 03:33:28 | 00:10:57 | 05:45 min/km | -00:43 (63.) ● | -00:33 (466.) ● | -00:47 (585.) ● |
Run | 7 km | 03:52:22 | 00:18:54 | 05:24 min/km | -00:48 (66.) ● | -00:29 (487.) ● | -00:55 (624.) ● |
Run | 8.6 km | 04:03:08 | 00:10:46 | 06:43 min/km | -00:24 (68.) ● | -00:16 (495.) ● | -00:30 (635.) ● |
Run | 10.6 km | 04:15:12 | 00:12:04 | 06:02 min/km | -00:29 (64.) ● | -00:20 (488.) ● | -00:33 (629.) ● |
Run | 14 km | 04:35:21 | 00:20:09 | 05:55 min/km | -00:57 (63.) ● | -00:32 (471.) ● | -00:53 (613.) ● |
Run | 15.4 km | 04:46:50 | 00:11:29 | 08:12 min/km | -00:26 (66.) ● | -00:10 (482.) ● | -00:23 (645.) ● |
Run | 17.7 km | 04:59:49 | 00:12:59 | 05:38 min/km | -00:24 (68.) ● | -00:06 (491.) ● | -00:16 (671.) ● |
Run | 20.9 km | 05:20:13 | 00:20:24 | 06:22 min/km | -01:18 (63.) ● | -00:43 (462.) ● | -01:00 (623.) ● |
Run | 21.1 km | 05:22:27 | 00:02:14 | 11:09 min/km | -00:06 (70.) ● | -00:04 (508.) ● | -00:06 (682.) ● |
Run | 21.1 km | 05:22:27 | 02:10:36 | 06:11 min/km | -06:21 (59.) ● | -03:54 (462.) ● | -06:20 (603.) ● |
Total | 113.7 km | 05:22:27 | 05:22:27 | 21.16 km/h | -37:30 (37.) ● | -37:11 (254.) ● | -44:12 (306.) ● |