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Joseph Frisella -
Ironman 70.3 Gulf Coast 2021

Quick facts

680/529/11All/Gender/AG

M65-69Age group

710Bib number

USANationality


43:32	2:52:33	2:19:05	6:05:43

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Compare Joseph Frisella with other athletes!

710 Frisella

659 Hollenhorst ×

621 Ingwersen ×

946 Hay ×

806 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:32	00:43:32	02:17 min/100m	-00:57 (11.) ●	+02:07 (606.) ●	+01:31 (829.) ●
Transition		00:50:23	00:06:51	-	-00:37 (12.) ●	+00:25 (587.) ●	+00:32 (856.) ●
Bike	45.1 km	02:15:20	01:24:57	31.85 km/h	-04:35 (9.) ●	-00:48 (461.) ●	-02:48 (565.) ●
Bike	90.7 km	03:42:56	01:27:36	31.23 km/h	-02:44 (11.) ●	+01:06 (540.) ●	-01:02 (673.) ●
Bike	90.7 km	03:42:56	02:52:33	31.54 km/h	-07:19 (9.) ●	+00:18 (501.) ●	-03:50 (616.) ●
Transition		03:46:38	00:03:42	-	-01:56 (4.) ●	-01:20 (304.) ●	-01:18 (444.) ●
Run	1.6 km	03:58:43	00:12:05	07:33 min/km	-00:15 (14.) ●	+00:44 (642.) ●	+00:28 (843.) ●
Run	3.5 km	04:10:41	00:11:58	06:17 min/km	-00:06 (15.) ●	+00:28 (586.) ●	+00:14 (774.) ●
Run	7 km	04:30:45	00:20:04	05:44 min/km	-00:23 (13.) ●	+00:41 (578.) ●	+00:15 (757.) ●
Run	8.6 km	04:41:40	00:10:55	06:49 min/km	-00:50 (11.) ●	-00:07 (507.) ●	-00:21 (657.) ●
Run	10.6 km	04:54:23	00:12:43	06:21 min/km	-00:34 (14.) ●	+00:19 (554.) ●	+00:06 (743.) ●
Run	14 km	05:15:27	00:21:04	06:11 min/km	-00:51 (14.) ●	+00:23 (536.) ●	+00:02 (716.) ●
Run	15.4 km	05:26:59	00:11:32	08:14 min/km	-01:00 (11.) ●	-00:07 (492.) ●	-00:20 (659.) ●
Run	17.7 km	05:40:43	00:13:44	05:58 min/km	-00:04 (15.) ●	+00:39 (571.) ●	+00:29 (787.) ●
Run	20.9 km	06:03:04	00:22:21	06:59 min/km	-00:11 (15.) ●	+01:14 (585.) ●	+00:57 (803.) ●
Run	21.1 km	06:05:43	00:02:39	13:14 min/km	+00:06 (17.) ●	+00:21 (747.) ●	+00:19 (1042.) ●
Run	21.1 km	06:05:43	02:19:05	06:35 min/km	-04:08 (15.) ●	+04:35 (556.) ●	+02:09 (749.) ●
Total	113.7 km	06:05:43	06:05:43	18.65 km/h	-14:57 (11.) ●	+06:05 (529.) ●	-00:56 (680.) ●

Ovr	Gen	Div	Name	#	AG
473	383	6	Joseph Hillner	701	M65-69	USA	00:48:46	02:47:16	01:56:56	05:42:45
478	386	7	Alan Swigler	353	M65-69	USA	00:39:47	02:48:29	02:03:00	05:43:17
497	400	8	Giuseppe Lama	782	M65-69	USA	00:35:11	02:44:00	02:17:29	05:46:04
524	419	9	John Hollenhorst	659	M65-69	USA	00:44:28	03:01:15	01:54:32	05:49:09
611	479	10	Steve Ingwersen	621	M65-69	USA	00:38:33	02:57:04	02:11:54	05:57:20
680	529	11	Joseph Frisella	710	M65-69	USA	00:43:32	02:52:33	02:19:05	06:05:43
685	531	12	Tim Hay	946	M65-69	USA	00:51:19	02:59:49	02:05:52	06:05:54
690	535	13	Joseph Wilson	806	M65-69	USA	00:41:20	03:06:02	02:06:20	06:06:35
743	574	14	Sam Blair	1188	M65-69	USA	00:45:27	02:53:21	02:13:40	06:13:40
756	583	15	John Ryan	848	M65-69	USA	00:47:52	02:57:11	02:16:23	06:14:49

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

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