Thanh Nguyen -
Ironman 70.3 Gulf Coast 2021
Quick facts
746/577/66All/Gender/AG
M30-34Age group
724Bib number
USANationality
51:44 | 2:48:51 | 2:24:03 | 6:13:53 |
Compare Thanh Nguyen with other athletes!
724 Nguyen
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1105 Drake ×
429 Nelson ×
736 Martin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:44 | 00:51:44 | 02:43 min/100m | +11:40 (103.) ● | +10:19 (849.) ● | +09:43 (1187.) ● |
Transition | 00:57:59 | 00:06:15 | - | -00:01 (60.) ● | -00:11 (511.) ● | -00:04 (740.) ● | |
Bike | 45.1 km | 02:22:48 | 01:24:49 | 31.9 km/h | +00:15 (54.) ● | -00:56 (457.) ● | -02:56 (559.) ● |
Bike | 90.7 km | 03:46:50 | 01:24:02 | 32.56 km/h | -02:20 (52.) ● | -02:28 (428.) ● | -04:36 (517.) ● |
Bike | 90.7 km | 03:46:50 | 02:48:51 | 32.23 km/h | -02:05 (54.) ● | -03:24 (442.) ● | -07:32 (535.) ● |
Transition | 03:49:50 | 00:03:00 | - | -01:42 (37.) ● | -02:02 (207.) ● | -02:00 (309.) ● | |
Run | 1.6 km | 04:02:47 | 00:12:57 | 08:05 min/km | +02:05 (89.) ● | +01:36 (724.) ● | +01:20 (992.) ● |
Run | 3.5 km | 04:13:57 | 00:11:10 | 05:52 min/km | +00:09 (64.) ● | -00:20 (490.) ● | -00:34 (620.) ● |
Run | 7 km | 04:32:28 | 00:18:31 | 05:17 min/km | -00:05 (65.) ● | -00:52 (457.) ● | -01:18 (577.) ● |
Run | 8.6 km | 04:43:06 | 00:10:38 | 06:38 min/km | +00:07 (63.) ● | -00:24 (475.) ● | -00:38 (609.) ● |
Run | 10.6 km | 04:55:08 | 00:12:02 | 06:01 min/km | +00:13 (63.) ● | -00:22 (481.) ● | -00:35 (622.) ● |
Run | 14 km | 05:17:34 | 00:22:26 | 06:35 min/km | +02:40 (73.) ● | +01:45 (623.) ● | +01:24 (854.) ● |
Run | 15.4 km | 05:31:59 | 00:14:25 | 10:17 min/km | +03:16 (90.) ● | +02:46 (764.) ● | +02:33 (1073.) ● |
Run | 17.7 km | 05:46:43 | 00:14:44 | 06:24 min/km | +02:11 (78.) ● | +01:39 (654.) ● | +01:29 (921.) ● |
Run | 20.9 km | 06:11:17 | 00:24:34 | 07:40 min/km | +04:10 (83.) ● | +03:27 (708.) ● | +03:10 (999.) ● |
Run | 21.1 km | 06:13:53 | 00:02:36 | 12:59 min/km | +00:02 (90.) ● | +00:18 (722.) ● | +00:16 (1008.) ● |
Run | 21.1 km | 06:13:53 | 02:24:03 | 06:49 min/km | +14:48 (72.) ● | +09:33 (612.) ● | +07:07 (826.) ● |
Total | 113.7 km | 06:13:53 | 06:13:53 | 18.25 km/h | +22:40 (66.) ● | +14:15 (577.) ● | +07:14 (746.) ● |