Cynthia Flores -
Ironman 70.3 Gulf Coast 2021
Quick facts
1321/363/67All/Gender/AG
F45-49Age group
735Bib number
USANationality
59:21 | 4:06:39 | 3:22:17 | 8:52:25 |
Compare Cynthia Flores with other athletes!
735 Flores
774 Ashby ×
858 Heffelfinger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:21 | 00:59:21 | 03:07 min/100m | +16:27 (67.) ● | +15:58 (353.) ● | +17:20 (1286.) ● |
Transition | 01:06:32 | 00:07:11 | - | +01:23 (51.) ● | +00:55 (257.) ● | +00:52 (912.) ● | |
Bike | 45.1 km | 02:56:10 | 01:49:38 | 24.68 km/h | +18:06 (63.) ● | +17:13 (348.) ● | +21:53 (1283.) ● |
Bike | 90.7 km | 05:13:11 | 02:17:01 | 19.97 km/h | +44:04 (67.) ● | +43:18 (363.) ● | +48:23 (1319.) ● |
Bike | 90.7 km | 05:13:11 | 04:06:39 | 22.06 km/h | +01:02:10 (67.) ● | +01:00:31 (362.) ● | +01:10:16 (1316.) ● |
Transition | 05:30:08 | 00:16:57 | - | +12:13 (67.) ● | +11:46 (363.) ● | +11:57 (1322.) ● | |
Run | 1.6 km | 05:50:36 | 00:20:28 | 12:47 min/km | +08:09 (67.) ● | +08:08 (361.) ● | +08:51 (1317.) ● |
Run | 3.5 km | 06:08:47 | 00:18:11 | 09:34 min/km | +05:54 (66.) ● | +05:48 (359.) ● | +06:27 (1306.) ● |
Run | 7 km | 06:38:38 | 00:29:51 | 08:31 min/km | +09:08 (66.) ● | +08:53 (356.) ● | +10:02 (1298.) ● |
Run | 8.6 km | 06:55:44 | 00:17:06 | 10:41 min/km | +05:15 (65.) ● | +05:13 (356.) ● | +05:50 (1296.) ● |
Run | 10.6 km | 07:14:43 | 00:18:59 | 09:29 min/km | +06:02 (66.) ● | +05:46 (356.) ● | +06:22 (1295.) ● |
Run | 14 km | 07:44:25 | 00:29:42 | 08:44 min/km | +08:09 (66.) ● | +07:44 (354.) ● | +08:40 (1268.) ● |
Run | 15.4 km | 08:00:00 | 00:15:35 | 11:07 min/km | +03:27 (62.) ● | +03:12 (324.) ● | +03:43 (1178.) ● |
Run | 17.7 km | 08:17:07 | 00:17:07 | 07:26 min/km | +03:41 (63.) ● | +03:26 (323.) ● | +03:52 (1160.) ● |
Run | 20.9 km | 08:48:20 | 00:31:13 | 09:45 min/km | +09:23 (65.) ● | +09:09 (358.) ● | +09:49 (1281.) ● |
Run | 21.1 km | 08:52:25 | 00:04:05 | 20:24 min/km | +01:43 (67.) ● | +01:42 (363.) ● | +01:45 (1313.) ● |
Run | 21.1 km | 08:52:25 | 03:22:17 | 09:35 min/km | +01:00:51 (67.) ● | +59:01 (359.) ● | +01:05:21 (1301.) ● |
Total | 113.7 km | 08:52:25 | 08:52:25 | 12.81 km/h | +02:33:04 (67.) ● | +02:28:11 (363.) ● | +02:45:46 (1321.) ● |