John Riordan -
Ironman 70.3 Gulf Coast 2021
Quick facts
1006/739/92All/Gender/AG
M50-54Age group
755Bib number
USANationality
43:04 | 3:02:31 | 2:49:29 | 6:46:01 |
Compare John Riordan with other athletes!
755 Riordan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:04 | 00:43:04 | 02:16 min/100m | +00:02 (67.) ● | +01:39 (585.) ● | +01:03 (794.) ● |
Transition | 00:49:17 | 00:06:13 | - | -00:34 (57.) ● | -00:13 (499.) ● | -00:06 (728.) ● | |
Bike | 45.1 km | 02:18:34 | 01:29:17 | 30.31 km/h | +03:03 (79.) ● | +03:32 (620.) ● | +01:32 (782.) ● |
Bike | 90.7 km | 03:51:48 | 01:33:14 | 29.35 km/h | +05:51 (91.) ● | +06:44 (701.) ● | +04:36 (901.) ● |
Bike | 90.7 km | 03:51:48 | 03:02:31 | 29.82 km/h | +08:54 (88.) ● | +10:16 (673.) ● | +06:08 (858.) ● |
Transition | 03:56:32 | 00:04:44 | - | -00:35 (55.) ● | -00:18 (493.) ● | -00:16 (697.) ● | |
Run | 1.6 km | 04:11:10 | 00:14:38 | 09:08 min/km | +02:49 (106.) ● | +03:17 (841.) ● | +03:01 (1186.) ● |
Run | 3.5 km | 04:26:30 | 00:15:20 | 08:04 min/km | +03:21 (104.) ● | +03:50 (849.) ● | +03:36 (1204.) ● |
Run | 7 km | 04:51:52 | 00:25:22 | 07:14 min/km | +05:17 (106.) ● | +05:59 (836.) ● | +05:33 (1184.) ● |
Run | 8.6 km | 05:05:54 | 00:14:02 | 08:46 min/km | +02:33 (101.) ● | +03:00 (805.) ● | +02:46 (1135.) ● |
Run | 10.6 km | 05:21:35 | 00:15:41 | 07:50 min/km | +02:43 (99.) ● | +03:17 (790.) ● | +03:04 (1116.) ● |
Run | 14 km | 05:47:14 | 00:25:39 | 07:32 min/km | +04:09 (97.) ● | +04:58 (786.) ● | +04:37 (1108.) ● |
Run | 15.4 km | 06:01:14 | 00:14:00 | 09:59 min/km | +01:49 (91.) ● | +02:21 (734.) ● | +02:08 (1024.) ● |
Run | 17.7 km | 06:16:44 | 00:15:30 | 06:44 min/km | +01:49 (86.) ● | +02:25 (712.) ● | +02:15 (1001.) ● |
Run | 20.9 km | 06:43:10 | 00:26:26 | 08:15 min/km | +04:11 (90.) ● | +05:19 (776.) ● | +05:02 (1103.) ● |
Run | 21.1 km | 06:46:01 | 00:02:51 | 14:14 min/km | +00:30 (98.) ● | +00:33 (808.) ● | +00:31 (1143.) ● |
Run | 21.1 km | 06:46:01 | 02:49:29 | 08:01 min/km | +29:11 (99.) ● | +34:59 (795.) ● | +32:33 (1131.) ● |
Total | 113.7 km | 06:46:01 | 06:46:01 | 16.8 km/h | +36:58 (92.) ● | +46:23 (739.) ● | +39:22 (1006.) ● |