Ron Wade -
Ironman 70.3 Gulf Coast 2021
Quick facts
1285/903/24All/Gender/AG
M65-69Age group
77Bib number
USANationality
59:53 | 3:46:28 | 2:53:31 | 7:54:21 |
Compare Ron Wade with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:53 | 00:59:53 | 03:09 min/100m | +15:24 (25.) ● | +18:28 (905.) ● | +17:52 (1291.) ● |
Transition | 01:09:20 | 00:09:27 | - | +01:59 (20.) ● | +03:01 (800.) ● | +03:08 (1162.) ● | |
Bike | 45.1 km | 03:01:46 | 01:52:26 | 24.07 km/h | +22:54 (25.) ● | +26:41 (913.) ● | +24:41 (1298.) ● |
Bike | 90.7 km | 04:55:48 | 01:54:02 | 23.99 km/h | +23:42 (25.) ● | +27:32 (905.) ● | +25:24 (1279.) ● |
Bike | 90.7 km | 04:55:48 | 03:46:28 | 24.03 km/h | +46:36 (25.) ● | +54:13 (913.) ● | +50:05 (1293.) ● |
Transition | 05:00:50 | 00:05:02 | - | -00:36 (12.) ● | ±00:00 (534.) ● | +00:02 (759.) ● | |
Run | 1.6 km | 05:14:15 | 00:13:25 | 08:23 min/km | +01:05 (18.) ● | +02:04 (769.) ● | +01:48 (1062.) ● |
Run | 3.5 km | 05:27:16 | 00:13:01 | 06:51 min/km | +00:57 (20.) ● | +01:31 (712.) ● | +01:17 (975.) ● |
Run | 7 km | 05:51:03 | 00:23:47 | 06:47 min/km | +03:20 (21.) ● | +04:24 (782.) ● | +03:58 (1093.) ● |
Run | 8.6 km | 06:05:25 | 00:14:22 | 08:58 min/km | +02:37 (22.) ● | +03:20 (825.) ● | +03:06 (1166.) ● |
Run | 10.6 km | 06:22:34 | 00:17:09 | 08:34 min/km | +03:52 (23.) ● | +04:45 (854.) ● | +04:32 (1219.) ● |
Run | 14 km | 06:49:47 | 00:27:13 | 08:00 min/km | +05:18 (20.) ● | +06:32 (830.) ● | +06:11 (1178.) ● |
Run | 15.4 km | 07:04:46 | 00:14:59 | 10:42 min/km | +02:27 (20.) ● | +03:20 (801.) ● | +03:07 (1134.) ● |
Run | 17.7 km | 07:21:46 | 00:17:00 | 07:23 min/km | +03:12 (20.) ● | +03:55 (805.) ● | +03:45 (1153.) ● |
Run | 20.9 km | 07:51:31 | 00:29:45 | 09:17 min/km | +07:13 (22.) ● | +08:38 (871.) ● | +08:21 (1244.) ● |
Run | 21.1 km | 07:54:21 | 00:02:50 | 14:09 min/km | +00:17 (19.) ● | +00:32 (803.) ● | +00:30 (1137.) ● |
Run | 21.1 km | 07:54:21 | 02:53:31 | 08:13 min/km | +30:18 (21.) ● | +39:01 (821.) ● | +36:35 (1169.) ● |
Total | 113.7 km | 07:54:21 | 07:54:21 | 14.38 km/h | +01:33:41 (24.) ● | +01:54:43 (903.) ● | +01:47:42 (1285.) ● |