Deborah Ashby -
Ironman 70.3 Gulf Coast 2021
Quick facts
1304/357/65All/Gender/AG
F45-49Age group
774Bib number
USANationality
47:39 | 3:52:44 | 3:17:22 | 8:12:19 |
Compare Deborah Ashby with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:39 | 00:47:39 | 02:30 min/100m | +04:45 (52.) ● | +04:16 (267.) ● | +05:38 (1050.) ● |
Transition | 00:56:25 | 00:08:46 | - | +02:58 (61.) ● | +02:30 (317.) ● | +02:27 (1110.) ● | |
Bike | 45.1 km | 02:47:55 | 01:51:30 | 24.27 km/h | +19:58 (67.) ● | +19:05 (356.) ● | +23:45 (1296.) ● |
Bike | 90.7 km | 04:49:09 | 02:01:14 | 22.57 km/h | +28:17 (66.) ● | +27:31 (358.) ● | +32:36 (1306.) ● |
Bike | 90.7 km | 04:49:09 | 03:52:44 | 23.38 km/h | +48:15 (66.) ● | +46:36 (358.) ● | +56:21 (1305.) ● |
Transition | 04:54:57 | 00:05:48 | - | +01:04 (50.) ● | +00:37 (239.) ● | +00:48 (903.) ● | |
Run | 1.6 km | 05:10:57 | 00:16:00 | 10:00 min/km | +03:41 (65.) ● | +03:40 (341.) ● | +04:23 (1262.) ● |
Run | 3.5 km | 05:27:42 | 00:16:45 | 08:48 min/km | +04:28 (65.) ● | +04:22 (349.) ● | +05:01 (1272.) ● |
Run | 7 km | 05:56:39 | 00:28:57 | 08:16 min/km | +08:14 (64.) ● | +07:59 (352.) ● | +09:08 (1288.) ● |
Run | 8.6 km | 06:13:09 | 00:16:30 | 10:18 min/km | +04:39 (64.) ● | +04:37 (352.) ● | +05:14 (1279.) ● |
Run | 10.6 km | 06:32:12 | 00:19:03 | 09:31 min/km | +06:06 (67.) ● | +05:50 (357.) ● | +06:26 (1297.) ● |
Run | 14 km | 07:02:37 | 00:30:25 | 08:56 min/km | +08:52 (67.) ● | +08:27 (357.) ● | +09:23 (1284.) ● |
Run | 15.4 km | 07:18:28 | 00:15:51 | 11:19 min/km | +03:43 (66.) ● | +03:28 (334.) ● | +03:59 (1203.) ● |
Run | 17.7 km | 07:37:29 | 00:19:01 | 08:16 min/km | +05:35 (66.) ● | +05:20 (353.) ● | +05:46 (1273.) ● |
Run | 20.9 km | 08:09:09 | 00:31:40 | 09:53 min/km | +09:50 (67.) ● | +09:36 (361.) ● | +10:16 (1291.) ● |
Run | 21.1 km | 08:12:19 | 00:03:10 | 15:49 min/km | +00:48 (65.) ● | +00:47 (338.) ● | +00:50 (1234.) ● |
Run | 21.1 km | 08:12:19 | 03:17:22 | 09:21 min/km | +55:56 (66.) ● | +54:06 (358.) ● | +01:00:26 (1288.) ● |
Total | 113.7 km | 08:12:19 | 08:12:19 | 13.86 km/h | +01:52:58 (65.) ● | +01:48:05 (357.) ● | +02:05:40 (1304.) ● |