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Giuseppe Lama -
Ironman 70.3 Gulf Coast 2021

Quick facts

497/400/8All/Gender/AG

M65-69Age group

782Bib number

USANationality


35:11	2:44:00	2:17:29	5:46:04

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Compare Giuseppe Lama with other athletes!

782 Lama

701 Hillner ×

353 Swigler ×

659 Hollenhorst ×

621 Ingwersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:11	00:35:11	01:51 min/100m	-09:18 (3.) ●	-06:14 (190.) ●	-06:50 (241.) ●
Transition		00:39:24	00:04:13	-	-03:15 (1.) ●	-02:13 (219.) ●	-02:06 (317.) ●
Bike	45.1 km	02:01:34	01:22:10	32.93 km/h	-07:22 (4.) ●	-03:35 (379.) ●	-05:35 (446.) ●
Bike	90.7 km	03:23:24	01:21:50	33.43 km/h	-08:30 (2.) ●	-04:40 (346.) ●	-06:48 (411.) ●
Bike	90.7 km	03:23:24	02:44:00	33.18 km/h	-15:52 (2.) ●	-08:15 (362.) ●	-12:23 (424.) ●
Transition		03:28:35	00:05:11	-	-00:27 (13.) ●	+00:09 (553.) ●	+00:11 (790.) ●
Run	1.6 km	03:39:51	00:11:16	07:02 min/km	-01:04 (10.) ●	-00:05 (529.) ●	-00:21 (672.) ●
Run	3.5 km	03:51:30	00:11:39	06:07 min/km	-00:25 (12.) ●	+00:09 (554.) ●	-00:05 (716.) ●
Run	7 km	04:11:40	00:20:10	05:45 min/km	-00:17 (14.) ●	+00:47 (582.) ●	+00:21 (764.) ●
Run	8.6 km	04:23:07	00:11:27	07:09 min/km	-00:18 (15.) ●	+00:25 (570.) ●	+00:11 (765.) ●
Run	10.6 km	04:36:00	00:12:53	06:26 min/km	-00:24 (15.) ●	+00:29 (577.) ●	+00:16 (780.) ●
Run	14 km	04:56:58	00:20:58	06:09 min/km	-00:57 (13.) ●	+00:17 (529.) ●	-00:04 (703.) ●
Run	15.4 km	05:08:52	00:11:54	08:29 min/km	-00:38 (14.) ●	+00:15 (535.) ●	+00:02 (723.) ●
Run	17.7 km	05:22:34	00:13:42	05:57 min/km	-00:06 (14.) ●	+00:37 (568.) ●	+00:27 (782.) ●
Run	20.9 km	05:43:37	00:21:03	06:34 min/km	-01:29 (13.) ●	-00:04 (512.) ●	-00:21 (694.) ●
Run	21.1 km	05:46:04	00:02:27	12:14 min/km	-00:06 (14.) ●	+00:09 (635.) ●	+00:07 (879.) ●
Run	21.1 km	05:46:04	02:17:29	06:30 min/km	-05:44 (14.) ●	+02:59 (544.) ●	+00:33 (727.) ●
Total	113.7 km	05:46:04	05:46:04	19.71 km/h	-34:36 (8.) ●	-13:34 (400.) ●	-20:35 (497.) ●

Ovr	Gen	Div	Name	#	AG
285	238	1	Jose Ponce	533	M65-69	ECU	00:44:52	02:45:27	01:41:00	05:19:33
314	260	2	Quay Snyder	964	M65-69	USA	00:33:33	02:45:20	01:56:11	05:23:18
415	337	3	Gregory Umberger	1150	M65-69	USA	00:42:38	02:46:42	01:57:30	05:35:21
446	362	4	Leonard Vergunst	1415	M65-69	USA	00:54:53	02:49:07	01:44:16	05:39:15
461	371	5	George Ryan	541	M65-69	USA	00:40:59	02:41:28	02:08:13	05:41:03
473	383	6	Joseph Hillner	701	M65-69	USA	00:48:46	02:47:16	01:56:56	05:42:45
478	386	7	Alan Swigler	353	M65-69	USA	00:39:47	02:48:29	02:03:00	05:43:17
497	400	8	Giuseppe Lama	782	M65-69	USA	00:35:11	02:44:00	02:17:29	05:46:04
524	419	9	John Hollenhorst	659	M65-69	USA	00:44:28	03:01:15	01:54:32	05:49:09
611	479	10	Steve Ingwersen	621	M65-69	USA	00:38:33	02:57:04	02:11:54	05:57:20

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

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