Catherine Lama -
Ironman 70.3 Gulf Coast 2021
Quick facts
933/216/2All/Gender/AG
F65-69Age group
784Bib number
USANationality
40:27 | 3:14:46 | 2:24:31 | 6:35:56 |
Compare Catherine Lama with other athletes!
784 Lama
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:27 | 00:40:27 | 02:07 min/100m | -05:20 (1.) ● | -02:56 (141.) ● | -01:34 (602.) ● |
Transition | 00:47:46 | 00:07:19 | - | -01:01 (3.) ● | +01:03 (265.) ● | +01:00 (932.) ● | |
Bike | 45.1 km | 02:25:56 | 01:38:10 | 27.57 km/h | -03:16 (3.) ● | +05:45 (269.) ● | +10:25 (1113.) ● |
Bike | 90.7 km | 04:02:32 | 01:36:36 | 28.32 km/h | -07:00 (3.) ● | +02:53 (225.) ● | +07:58 (997.) ● |
Bike | 90.7 km | 04:02:32 | 03:14:46 | 27.94 km/h | -10:16 (3.) ● | +08:38 (246.) ● | +18:23 (1058.) ● |
Transition | 04:11:25 | 00:08:53 | - | +02:36 (9.) ● | +03:42 (339.) ● | +03:53 (1239.) ● | |
Run | 1.6 km | 04:25:11 | 00:13:46 | 08:36 min/km | -01:20 (2.) ● | +01:26 (282.) ● | +02:09 (1112.) ● |
Run | 3.5 km | 04:39:14 | 00:14:03 | 07:23 min/km | -01:05 (4.) ● | +01:40 (289.) ● | +02:19 (1102.) ● |
Run | 7 km | 05:01:54 | 00:22:40 | 06:28 min/km | -02:55 (3.) ● | +01:42 (246.) ● | +02:51 (1018.) ● |
Run | 8.6 km | 05:13:36 | 00:11:42 | 07:18 min/km | -02:33 (2.) ● | -00:11 (190.) ● | +00:26 (809.) ● |
Run | 10.6 km | 05:26:32 | 00:12:56 | 06:28 min/km | -03:03 (1.) ● | -00:17 (183.) ● | +00:19 (787.) ● |
Run | 14 km | 05:48:18 | 00:21:46 | 06:24 min/km | -04:04 (1.) ● | -00:12 (183.) ● | +00:44 (781.) ● |
Run | 15.4 km | 06:00:00 | 00:11:42 | 08:21 min/km | -02:51 (1.) ● | -00:41 (154.) ● | -00:10 (685.) ● |
Run | 17.7 km | 06:13:19 | 00:13:19 | 05:47 min/km | -02:12 (2.) ● | -00:22 (175.) ● | +00:04 (725.) ● |
Run | 20.9 km | 06:33:50 | 00:20:31 | 06:24 min/km | -04:47 (1.) ● | -01:33 (143.) ● | -00:53 (627.) ● |
Run | 21.1 km | 06:35:56 | 00:02:06 | 10:29 min/km | -00:45 (1.) ● | -00:17 (113.) ● | -00:14 (551.) ● |
Run | 21.1 km | 06:35:56 | 02:24:31 | 06:50 min/km | -25:35 (1.) ● | +01:15 (194.) ● | +07:35 (831.) ● |
Total | 113.7 km | 06:35:56 | 06:35:56 | 17.23 km/h | -39:36 (2.) ● | +11:42 (216.) ● | +29:17 (933.) ● |