Laura Cepeda -
Ironman 70.3 Gulf Coast 2021
Quick facts
615/115/15All/Gender/AG
F35-39Age group
793Bib number
USANationality
49:22 | 2:56:13 | 2:03:32 | 5:57:41 |
Compare Laura Cepeda with other athletes!
793 Cepeda
499 Ruiz ×
975 Fedor Hancock ×
1306 Benites ×
953 Arvidson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:22 | 00:49:22 | 02:35 min/100m | +08:26 (30.) ● | +05:59 (288.) ● | +07:21 (1131.) ● |
Transition | 00:54:06 | 00:04:44 | - | -00:50 (14.) ● | -01:32 (104.) ● | -01:35 (435.) ● | |
Bike | 45.1 km | 02:20:22 | 01:26:16 | 31.37 km/h | -03:15 (15.) ● | -06:09 (105.) ● | -01:29 (632.) ● |
Bike | 90.7 km | 03:50:19 | 01:29:57 | 30.42 km/h | +01:05 (20.) ● | -03:46 (152.) ● | +01:19 (791.) ● |
Bike | 90.7 km | 03:50:19 | 02:56:13 | 30.88 km/h | -02:10 (16.) ● | -09:55 (126.) ● | -00:10 (702.) ● |
Transition | 03:54:09 | 00:03:50 | - | -00:35 (15.) ● | -01:21 (121.) ● | -01:10 (479.) ● | |
Run | 1.6 km | 04:05:21 | 00:11:12 | 07:00 min/km | +00:03 (20.) ● | -01:08 (120.) ● | -00:25 (656.) ● |
Run | 3.5 km | 04:16:21 | 00:11:00 | 05:47 min/km | -00:20 (17.) ● | -01:23 (107.) ● | -00:44 (592.) ● |
Run | 7 km | 04:34:37 | 00:18:16 | 05:13 min/km | -01:10 (15.) ● | -02:42 (99.) ● | -01:33 (547.) ● |
Run | 8.6 km | 04:45:08 | 00:10:31 | 06:34 min/km | -00:29 (15.) ● | -01:22 (108.) ● | -00:45 (576.) ● |
Run | 10.6 km | 04:56:34 | 00:11:26 | 05:43 min/km | -00:48 (14.) ● | -01:47 (97.) ● | -01:11 (521.) ● |
Run | 14 km | 05:14:41 | 00:18:07 | 05:19 min/km | -02:25 (12.) ● | -03:51 (76.) ● | -02:55 (408.) ● |
Run | 15.4 km | 05:25:24 | 00:10:43 | 07:39 min/km | -00:54 (14.) ● | -01:40 (101.) ● | -01:09 (509.) ● |
Run | 17.7 km | 05:37:01 | 00:11:37 | 05:03 min/km | -01:05 (13.) ● | -02:04 (93.) ● | -01:38 (467.) ● |
Run | 20.9 km | 05:55:49 | 00:18:48 | 05:52 min/km | -01:46 (14.) ● | -03:16 (96.) ● | -02:36 (460.) ● |
Run | 21.1 km | 05:57:41 | 00:01:52 | 09:19 min/km | -00:21 (9.) ● | -00:31 (49.) ● | -00:28 (284.) ● |
Run | 21.1 km | 05:57:41 | 02:03:32 | 05:51 min/km | -09:15 (14.) ● | -19:44 (94.) ● | -13:24 (500.) ● |
Total | 113.7 km | 05:57:41 | 05:57:41 | 19.07 km/h | -04:24 (15.) ● | -26:33 (115.) ● | -08:58 (615.) ● |