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Lauren Van Allen -
Ironman 70.3 Gulf Coast 2021

Quick facts

136/12/3All/Gender/AG

F40-44Age group

879Bib number

USANationality


33:53	2:35:20	1:40:20	4:57:01

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Compare Lauren Van Allen with other athletes!

879 Van Allen

1316 Florea ×

514 Fanning ×

1293 Bograd ×

329 Hiller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	-09:41 (5.) ●	-09:30 (38.) ●	-08:08 (177.) ●
Transition		00:38:49	00:04:56	-	-01:20 (16.) ●	-01:20 (114.) ●	-01:23 (484.) ●
Bike	45.1 km	01:56:29	01:17:40	34.84 km/h	-13:35 (5.) ●	-14:45 (19.) ●	-10:05 (235.) ●
Bike	90.7 km	03:14:09	01:17:40	35.23 km/h	-13:58 (7.) ●	-16:03 (20.) ●	-10:58 (238.) ●
Bike	90.7 km	03:14:09	02:35:20	35.03 km/h	-27:33 (6.) ●	-30:48 (17.) ●	-21:03 (221.) ●
Transition		03:16:41	00:02:32	-	-02:31 (6.) ●	-02:39 (45.) ●	-02:28 (213.) ●
Run	1.6 km	03:25:45	00:09:04	05:40 min/km	-02:55 (5.) ●	-03:16 (18.) ●	-02:33 (139.) ●
Run	3.5 km	03:34:44	00:08:59	04:43 min/km	-02:57 (5.) ●	-03:24 (17.) ●	-02:45 (137.) ●
Run	7 km	03:49:39	00:14:55	04:15 min/km	-05:17 (4.) ●	-06:03 (16.) ●	-04:54 (128.) ●
Run	8.6 km	03:57:57	00:08:18	05:11 min/km	-03:09 (4.) ●	-03:35 (15.) ●	-02:58 (133.) ●
Run	10.6 km	04:07:09	00:09:12	04:36 min/km	-03:31 (4.) ●	-04:01 (16.) ●	-03:25 (125.) ●
Run	14 km	04:22:36	00:15:27	04:32 min/km	-05:37 (4.) ●	-06:31 (15.) ●	-05:35 (122.) ●
Run	15.4 km	04:30:58	00:08:22	05:58 min/km	-03:34 (3.) ●	-04:01 (9.) ●	-03:30 (103.) ●
Run	17.7 km	04:40:18	00:09:20	04:03 min/km	-03:49 (3.) ●	-04:21 (10.) ●	-03:55 (103.) ●
Run	20.9 km	04:55:19	00:15:01	04:41 min/km	-06:14 (4.) ●	-07:03 (10.) ●	-06:23 (94.) ●
Run	21.1 km	04:57:01	00:01:42	08:29 min/km	-00:36 (4.) ●	-00:41 (12.) ●	-00:38 (119.) ●
Run	21.1 km	04:57:01	01:40:20	04:45 min/km	-37:39 (4.) ●	-42:56 (12.) ●	-36:36 (114.) ●
Total	113.7 km	04:57:01	04:57:01	22.97 km/h	-01:18:44 (3.) ●	-01:27:13 (12.) ●	-01:09:38 (136.) ●

Ovr	Gen	Div	Name	#	AG
64	2	1	Shannon Florea	1316	F40-44	USA	00:30:26	02:28:27	01:36:18	04:41:07
82	5	2	Susan Fanning	514	F40-44	USA	00:29:45	02:31:24	01:38:38	04:45:18
136	12	3	Lauren Van Allen	879	F40-44	USA	00:33:53	02:35:20	01:40:20	04:57:01
180	17	4	Jayme Bograd	1293	F40-44	USA	00:35:06	02:30:51	01:52:10	05:04:14
182	19	5	Leah Hiller	329	F40-44	USA	00:40:40	02:20:13	01:56:22	05:04:32
197	24	6	Heather Grier	86	F40-44	USA	00:41:06	02:33:19	01:47:35	05:08:09
205	27	7	Naomi Ventura	85	F40-44	USA	00:35:36	02:37:46	01:50:52	05:09:18
227	30	8	Joanne Muller	965	F40-44	USA	00:35:50	02:40:02	01:48:44	05:12:02
229	31	9	Marissa Melnick	111	F40-44	USA	00:42:50	02:44:49	01:36:48	05:12:15
251	36	10	Lisa Bishop	272	F40-44	USA	00:35:26	02:43:49	01:49:50	05:16:02

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

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