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Karin Pomerantz -
Ironman 70.3 Gulf Coast 2021

Quick facts

888/201/43All/Gender/AG

F45-49Age group

943Bib number

USANationality


51:23	3:14:55	2:06:37	6:30:10

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Compare Karin Pomerantz with other athletes!

943 Pomerantz

568 Cartier ×

662 Venticinque ×

1104 W D Angelo Griffith ×

191 Jordan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:23	00:51:23	02:42 min/100m	+08:29 (59.) ●	+08:00 (303.) ●	+09:22 (1176.) ●
Transition		01:01:13	00:09:50	-	+04:02 (66.) ●	+03:34 (337.) ●	+03:31 (1190.) ●
Bike	45.1 km	02:39:20	01:38:07	27.58 km/h	+06:35 (55.) ●	+05:42 (267.) ●	+10:22 (1110.) ●
Bike	90.7 km	04:16:08	01:36:48	28.26 km/h	+03:51 (47.) ●	+03:05 (228.) ●	+08:10 (1005.) ●
Bike	90.7 km	04:16:08	03:14:55	27.92 km/h	+10:26 (53.) ●	+08:47 (247.) ●	+18:32 (1061.) ●
Transition		04:23:33	00:07:25	-	+02:41 (62.) ●	+02:14 (310.) ●	+02:25 (1129.) ●
Run	1.6 km	04:34:31	00:10:58	06:51 min/km	-01:21 (22.) ●	-01:22 (110.) ●	-00:39 (613.) ●
Run	3.5 km	04:45:44	00:11:13	05:54 min/km	-01:04 (24.) ●	-01:10 (117.) ●	-00:31 (638.) ●
Run	7 km	05:04:23	00:18:39	05:19 min/km	-02:04 (23.) ●	-02:19 (108.) ●	-01:10 (596.) ●
Run	8.6 km	05:14:52	00:10:29	06:33 min/km	-01:22 (21.) ●	-01:24 (106.) ●	-00:47 (569.) ●
Run	10.6 km	05:26:28	00:11:36	05:48 min/km	-01:21 (21.) ●	-01:37 (104.) ●	-01:01 (553.) ●
Run	14 km	05:46:03	00:19:35	05:45 min/km	-01:58 (21.) ●	-02:23 (110.) ●	-01:27 (559.) ●
Run	15.4 km	05:56:48	00:10:45	07:40 min/km	-01:23 (20.) ●	-01:38 (102.) ●	-01:07 (512.) ●
Run	17.7 km	06:08:50	00:12:02	05:13 min/km	-01:24 (21.) ●	-01:39 (108.) ●	-01:13 (533.) ●
Run	20.9 km	06:28:06	00:19:16	06:01 min/km	-02:34 (20.) ●	-02:48 (108.) ●	-02:08 (504.) ●
Run	21.1 km	06:30:10	00:02:04	10:19 min/km	-00:18 (15.) ●	-00:19 (97.) ●	-00:16 (497.) ●
Run	21.1 km	06:30:10	02:06:37	06:00 min/km	-14:49 (20.) ●	-16:39 (102.) ●	-10:19 (541.) ●
Total	113.7 km	06:30:10	06:30:10	17.48 km/h	+10:49 (43.) ●	+05:56 (201.) ●	+23:31 (888.) ●

Ovr	Gen	Div	Name	#	AG
859	191	38	Wendy McDonald	860	F45-49	USA	00:45:09	03:00:49	02:29:15	06:27:17
861	192	39	Melanie Otte	690	F45-49	USA	00:42:51	03:10:24	02:21:00	06:27:20
866	193	40	Karina Parr	334	F45-49	USA	00:45:52	03:09:19	02:22:24	06:27:42
877	197	41	Nicole Cartier	568	F45-49	USA	00:38:31	03:11:13	02:31:46	06:29:10
880	198	42	Rebecca Venticinque	662	F45-49	USA	00:43:33	02:56:00	02:40:59	06:29:25
888	201	43	Karin Pomerantz	943	F45-49	USA	00:51:23	03:14:55	02:06:37	06:30:10
931	214	44	Renata W D Angelo Griffith	1104	F45-49	USA	00:44:33	03:15:07	02:27:57	06:35:45
935	217	45	Liz Jordan	191	F45-49	USA	00:42:16	03:14:31	02:21:05	06:36:01
951	225	46	Sarah Day	144	F45-49	USA	00:46:08	03:03:47	02:34:34	06:38:07
964	228	47	Brenda Gammie	196	F45-49	USA	00:50:05	03:07:57	02:33:03	06:39:41

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

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