Patrick Fruge -
Ironman 70.3 Gulf Coast 2021
Quick facts
1306/915/94All/Gender/AG
M25-29Age group
956Bib number
USANationality
49:01 | 3:48:10 | 3:17:40 | 8:13:21 |
Compare Patrick Fruge with other athletes!
956 Fruge
290 Conine ×
824 Castillo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:01 | 00:49:01 | 02:34 min/100m | +08:36 (89.) ● | +07:36 (807.) ● | +07:00 (1116.) ● |
Transition | 01:00:46 | 00:11:45 | - | +05:31 (89.) ● | +05:19 (880.) ● | +05:26 (1265.) ● | |
Bike | 45.1 km | 02:51:01 | 01:50:15 | 24.54 km/h | +23:17 (93.) ● | +24:30 (909.) ● | +22:30 (1288.) ● |
Bike | 90.7 km | 04:48:56 | 01:57:55 | 23.2 km/h | +29:45 (94.) ● | +31:25 (915.) ● | +29:17 (1298.) ● |
Bike | 90.7 km | 04:48:56 | 03:48:10 | 23.85 km/h | +53:02 (93.) ● | +55:55 (915.) ● | +51:47 (1298.) ● |
Transition | 04:55:41 | 00:06:45 | - | +01:50 (75.) ● | +01:43 (743.) ● | +01:45 (1059.) ● | |
Run | 1.6 km | 05:11:47 | 00:16:06 | 10:03 min/km | +05:27 (93.) ● | +04:45 (892.) ● | +04:29 (1266.) ● |
Run | 3.5 km | 05:28:33 | 00:16:46 | 08:49 min/km | +05:49 (93.) ● | +05:16 (894.) ● | +05:02 (1274.) ● |
Run | 7 km | 05:57:29 | 00:28:56 | 08:16 min/km | +10:28 (93.) ● | +09:33 (905.) ● | +09:07 (1287.) ● |
Run | 8.6 km | 06:13:59 | 00:16:30 | 10:18 min/km | +06:04 (93.) ● | +05:28 (897.) ● | +05:14 (1280.) ● |
Run | 10.6 km | 06:33:03 | 00:19:04 | 09:32 min/km | +07:11 (92.) ● | +06:40 (909.) ● | +06:27 (1298.) ● |
Run | 14 km | 07:03:27 | 00:30:24 | 08:56 min/km | +10:35 (91.) ● | +09:43 (896.) ● | +09:22 (1283.) ● |
Run | 15.4 km | 07:19:18 | 00:15:51 | 11:19 min/km | +04:47 (91.) ● | +04:12 (841.) ● | +03:59 (1201.) ● |
Run | 17.7 km | 07:38:20 | 00:19:02 | 08:16 min/km | +06:31 (93.) ● | +05:57 (891.) ● | +05:47 (1275.) ● |
Run | 20.9 km | 08:09:59 | 00:31:39 | 09:53 min/km | +11:52 (93.) ● | +10:32 (901.) ● | +10:15 (1290.) ● |
Run | 21.1 km | 08:13:21 | 00:03:22 | 16:49 min/km | +01:18 (93.) ● | +01:04 (893.) ● | +01:02 (1273.) ● |
Run | 21.1 km | 08:13:21 | 03:17:40 | 09:22 min/km | +01:10:02 (93.) ● | +01:03:10 (900.) ● | +01:00:44 (1289.) ● |
Total | 113.7 km | 08:13:21 | 08:13:21 | 13.83 km/h | +02:19:01 (94.) ● | +02:13:43 (915.) ● | +02:06:42 (1306.) ● |