aidiagnostics

Ad

Frank Fraunfelter -
Ironman 70.3 Gulf Coast 2021

Quick facts

232/196/21All/Gender/AG

M50-54Age group

985Bib number

USANationality


30:19	2:39:05	1:56:13	5:12:50

aidiagnostics

Ad

Compare Frank Fraunfelter with other athletes!

985 Fraunfelter

78 Bisseck ×

265 Carpenter ×

278 Neal ×

442 Casey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:19	00:30:19	01:35 min/100m	-12:43 (2.) ●	-11:06 (48.) ●	-11:42 (53.) ●
Transition		00:34:06	00:03:47	-	-03:00 (17.) ●	-02:39 (160.) ●	-02:32 (228.) ●
Bike	45.1 km	01:54:27	01:20:21	33.68 km/h	-05:53 (37.) ●	-05:24 (299.) ●	-07:24 (340.) ●
Bike	90.7 km	03:13:11	01:18:44	34.75 km/h	-08:39 (27.) ●	-07:46 (245.) ●	-09:54 (279.) ●
Bike	90.7 km	03:13:11	02:39:05	34.21 km/h	-14:32 (32.) ●	-13:10 (260.) ●	-17:18 (297.) ●
Transition		03:16:37	00:03:26	-	-01:53 (29.) ●	-01:36 (267.) ●	-01:34 (389.) ●
Run	1.6 km	03:26:51	00:10:14	06:23 min/km	-01:35 (28.) ●	-01:07 (334.) ●	-01:23 (405.) ●
Run	3.5 km	03:36:52	00:10:01	05:16 min/km	-01:58 (26.) ●	-01:29 (281.) ●	-01:43 (342.) ●
Run	7 km	03:53:54	00:17:02	04:52 min/km	-03:03 (28.) ●	-02:21 (311.) ●	-02:47 (385.) ●
Run	8.6 km	04:03:33	00:09:39	06:01 min/km	-01:50 (32.) ●	-01:23 (322.) ●	-01:37 (400.) ●
Run	10.6 km	04:14:10	00:10:37	05:18 min/km	-02:21 (30.) ●	-01:47 (297.) ●	-02:00 (372.) ●
Run	14 km	04:31:43	00:17:33	05:09 min/km	-03:57 (27.) ●	-03:08 (262.) ●	-03:29 (326.) ●
Run	15.4 km	04:41:30	00:09:47	06:59 min/km	-02:24 (28.) ●	-01:52 (270.) ●	-02:05 (337.) ●
Run	17.7 km	04:52:25	00:10:55	04:44 min/km	-02:46 (30.) ●	-02:10 (273.) ●	-02:20 (344.) ●
Run	20.9 km	05:10:52	00:18:27	05:45 min/km	-03:48 (34.) ●	-02:40 (337.) ●	-02:57 (430.) ●
Run	21.1 km	05:12:50	00:01:58	09:49 min/km	-00:23 (30.) ●	-00:20 (298.) ●	-00:22 (384.) ●
Run	21.1 km	05:12:50	01:56:13	05:30 min/km	-24:05 (29.) ●	-18:17 (294.) ●	-20:43 (364.) ●
Total	113.7 km	05:12:50	05:12:50	21.81 km/h	-56:13 (21.) ●	-46:48 (196.) ●	-53:49 (232.) ●

Ovr	Gen	Div	Name	#	AG
175	156	16	John Hanna	193	M50-54	USA	00:33:22	02:35:31	01:48:34	05:02:42
190	165	17	Zoltan Syposs	555	M50-54	USA	00:40:21	02:29:55	01:47:44	05:05:43
204	175	18	Kris Patel	546	M50-54	USA	00:37:53	02:32:23	01:52:44	05:09:14
212	182	19	Marc Bisseck	78	M50-54	USA	00:33:17	02:35:04	01:54:41	05:10:03
215	184	20	James Carpenter	265	M50-54	USA	00:37:07	02:29:38	01:56:43	05:10:19
232	196	21	Frank Fraunfelter	985	M50-54	USA	00:30:19	02:39:05	01:56:13	05:12:50
246	209	22	Brandon Neal	278	M50-54	USA	00:37:17	02:39:49	01:51:38	05:15:34
304	252	23	Ted Casey	442	M50-54	USA	00:36:27	02:40:28	01:55:22	05:22:12
322	266	24	Michael Manoly	703	M50-54	USA	00:42:38	02:38:30	01:53:40	05:24:16
329	271	25	Sam Frederick	294	M50-54	USA	00:45:22	02:37:15	01:54:37	05:25:04

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read