Joanna Borowik -
Ironman Tulsa 2021

Quick facts

215/37/5All/Gender/AG

F45-49Age group

1019Bib number

POLNationality


1:21:43	5:26:16	3:58:05	10:55:31

Compare Joanna Borowik with other athletes!

1019 Borowik

220 Gallant-Pierce ×

1173 Frum ×

722 Miller ×

1210 Branson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:43	01:21:43	02:05 min/100m	-05:43 (30.) ●	-03:50 (175.) ●	-01:57 (801.) ●
Transition		01:26:40	00:04:57	-	-04:54 (4.) ●	-04:49 (50.) ●	-04:56 (198.) ●
Bike	15.8 km	02:00:26	00:33:46	28.08 km/h	-08:06 (2.) ●	-07:53 (22.) ●	-05:58 (195.) ●
Bike	48.3 km	02:52:28	00:52:02	37.48 km/h	-14:02 (1.) ●	-13:46 (13.) ●	-11:18 (118.) ●
Bike	93.7 km	04:11:12	01:18:44	34.6 km/h	-24:07 (1.) ●	-23:55 (13.) ●	-19:16 (125.) ●
Bike	129.8 km	05:15:23	01:04:11	33.75 km/h	-15:41 (1.) ●	-15:47 (17.) ●	-12:55 (151.) ●
Bike	163.9 km	06:22:13	01:06:50	30.61 km/h	-15:48 (1.) ●	-16:37 (25.) ●	-13:29 (187.) ●
Bike	180.3 km	06:52:56	00:30:43	32.03 km/h	-08:06 (1.) ●	-08:17 (17.) ●	-07:05 (137.) ●
Bike	180.3 km	06:52:56	05:26:16	33.16 km/h	-01:25:50 (1.) ●	-01:26:15 (17.) ●	-01:10:01 (135.) ●
Transition		06:57:26	00:04:30	-	-03:38 (9.) ●	-03:47 (70.) ●	-03:56 (294.) ●
Run	1.3 km	07:03:26	00:06:00	04:36 min/km	-02:15 (2.) ●	-02:12 (25.) ●	-01:48 (161.) ●
Run	3.4 km	07:13:05	00:09:39	04:35 min/km	-03:02 (5.) ●	-02:50 (42.) ●	-02:17 (298.) ●
Run	6.8 km	07:30:27	00:17:22	05:06 min/km	-04:55 (6.) ●	-04:36 (53.) ●	-03:45 (335.) ●
Run	10.8 km	07:53:36	00:23:09	05:47 min/km	-06:51 (8.) ●	-06:09 (63.) ●	-05:12 (353.) ●
Run	13.9 km	08:10:51	00:17:15	05:33 min/km	-06:04 (5.) ●	-05:33 (46.) ●	-04:54 (271.) ●
Run	17.8 km	08:35:40	00:24:49	06:21 min/km	-06:51 (8.) ●	-05:41 (79.) ●	-04:53 (427.) ●
Run	21.2 km	08:55:21	00:19:41	05:47 min/km	-05:43 (10.) ●	-05:04 (75.) ●	-04:33 (387.) ●
Run	24.9 km	09:13:42	00:18:21	04:57 min/km	-07:01 (5.) ●	-06:43 (43.) ●	-06:11 (230.) ●
Run	28.8 km	09:38:07	00:24:25	06:15 min/km	-09:49 (6.) ●	-08:58 (51.) ●	-08:27 (246.) ●
Run	30.6 km	09:48:00	00:09:53	05:29 min/km	-03:52 (6.) ●	-03:44 (46.) ●	-03:32 (225.) ●
Run	32.2 km	09:57:22	00:09:22	05:51 min/km	-02:34 (8.) ●	-02:33 (67.) ●	-02:25 (335.) ●
Run	36.1 km	10:21:37	00:24:15	06:13 min/km	-09:40 (5.) ●	-09:17 (42.) ●	-08:49 (208.) ●
Run	39.4 km	10:41:07	00:19:30	05:54 min/km	-07:32 (6.) ●	-07:17 (46.) ●	-06:49 (233.) ●
Run	41.9 km	10:52:44	00:11:37	04:38 min/km	-04:22 (8.) ●	-04:15 (54.) ●	-03:49 (292.) ●
Run	42.4 km	10:55:31	00:02:47	05:34 min/km	-00:47 (11.) ●	-00:45 (68.) ●	-00:38 (437.) ●
Run	42.4 km	10:55:31	03:58:05	05:36 min/km	-01:21:18 (7.) ●	-01:15:37 (49.) ●	-01:08:02 (261.) ●
Total	226.6 km	10:55:31	10:55:31	20.74 km/h	-03:01:23 (5.) ●	-02:54:18 (37.) ●	-02:28:52 (215.) ●

Ovr	Gen	Div	Name	#	AG
111	20	1	Lindsey Deneen	1566	F45-49	USA	00:57:37	05:38:31	03:29:25	10:13:13
198	33	2	Kami Banks	1370	F45-49	USA	01:11:38	05:45:36	03:41:52	10:47:57
203	34	3	Sharon Gallant-Pierce	220	F45-49	CAN	01:06:03	05:53:26	03:42:35	10:49:34
207	35	4	Karen Frum	1173	F45-49	USA	01:15:43	05:58:12	03:24:45	10:50:28
215	37	5	Joanna Borowik	1019	F45-49	POL	01:21:43	05:26:16	03:58:05	10:55:31
319	60	6	Lina Miller	722	F45-49	USA	01:25:17	05:37:11	04:14:13	11:27:21
328	64	7	Bonnie Branson	1210	F45-49	USA	01:18:04	05:58:33	03:57:13	11:29:52
350	69	8	Heather Schuh	1716	F45-49	USA	01:10:16	05:37:11	04:40:40	11:36:13
354	70	9	Danielle Santucci	894	F45-49	USA	01:11:54	06:03:17	04:14:50	11:37:31
359	71	10	Jannelle Allen	1463	F45-49	USA	01:18:14	06:10:09	03:57:10	11:39:27