Cynthia Lyons -
Ironman Tulsa 2021

Quick facts

725/137/20All/Gender/AG

F50-54Age group

1050Bib number

USANationality


1:05:53	6:27:33	5:18:00	13:04:44

Compare Cynthia Lyons with other athletes!

1050 Lyons

793 Dukes ×

1548 Morefield ×

1966 Werner ×

513 Haberlandt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:53	01:05:53	01:41 min/100m	-24:44 (1.) ●	-19:40 (30.) ●	-17:47 (186.) ●
Transition		01:12:59	00:07:06	-	-03:09 (14.) ●	-02:40 (114.) ●	-02:47 (482.) ●
Bike	15.8 km	01:50:48	00:37:49	25.07 km/h	-05:02 (10.) ●	-03:50 (89.) ●	-01:55 (594.) ●
Bike	48.3 km	02:52:10	01:01:22	31.78 km/h	-05:28 (15.) ●	-04:26 (118.) ●	-01:58 (737.) ●
Bike	93.7 km	04:30:08	01:37:58	27.81 km/h	-05:49 (26.) ●	-04:41 (159.) ●	-00:02 (888.) ●
Bike	129.8 km	05:44:13	01:14:05	29.24 km/h	-06:17 (16.) ●	-05:53 (112.) ●	-03:01 (675.) ●
Bike	163.9 km	07:03:59	01:19:46	25.65 km/h	-03:56 (25.) ●	-03:41 (161.) ●	-00:33 (904.) ●
Bike	180.3 km	07:40:32	00:36:33	26.92 km/h	-02:51 (16.) ●	-02:27 (119.) ●	-01:15 (710.) ●
Bike	180.3 km	07:40:32	06:27:33	27.91 km/h	-29:23 (20.) ●	-24:58 (130.) ●	-08:44 (755.) ●
Transition		07:46:44	00:06:12	-	-02:41 (18.) ●	-02:05 (130.) ●	-02:14 (535.) ●
Run	1.3 km	07:54:02	00:07:18	05:36 min/km	-01:23 (12.) ●	-00:54 (125.) ●	-00:30 (723.) ●
Run	3.4 km	08:05:09	00:11:07	05:17 min/km	-01:47 (11.) ●	-01:22 (114.) ●	-00:49 (682.) ●
Run	6.8 km	08:25:16	00:20:07	05:55 min/km	-02:38 (18.) ●	-01:51 (140.) ●	-01:00 (760.) ●
Run	10.8 km	08:51:21	00:26:05	06:31 min/km	-04:18 (14.) ●	-03:13 (123.) ●	-02:16 (657.) ●
Run	13.9 km	09:13:27	00:22:06	07:07 min/km	-01:28 (27.) ●	-00:42 (180.) ●	-00:03 (878.) ●
Run	17.8 km	09:41:44	00:28:17	07:15 min/km	-03:10 (19.) ●	-02:13 (153.) ●	-01:25 (746.) ●
Run	21.2 km	10:06:45	00:25:01	07:21 min/km	-00:44 (29.) ●	+00:16 (204.) ●	+00:47 (960.) ●
Run	24.9 km	10:31:42	00:24:57	06:44 min/km	-01:05 (29.) ●	-00:07 (198.) ●	+00:25 (919.) ●
Run	28.8 km	11:08:31	00:36:49	09:26 min/km	+01:56 (41.) ●	+03:26 (269.) ●	+03:57 (1155.) ●
Run	30.6 km	11:23:34	00:15:03	08:21 min/km	+00:32 (38.) ●	+01:26 (275.) ●	+01:38 (1182.) ●
Run	32.2 km	11:36:56	00:13:22	08:21 min/km	+00:53 (43.) ●	+01:27 (293.) ●	+01:35 (1237.) ●
Run	36.1 km	12:14:09	00:37:13	09:32 min/km	+02:05 (44.) ●	+03:41 (281.) ●	+04:09 (1207.) ●
Run	39.4 km	12:44:36	00:30:27	09:13 min/km	+02:30 (46.) ●	+03:40 (294.) ●	+04:08 (1254.) ●
Run	41.9 km	13:01:11	00:16:35	06:38 min/km	-00:06 (34.) ●	+00:43 (238.) ●	+01:09 (1092.) ●
Run	42.4 km	13:04:44	00:03:33	07:06 min/km	-00:08 (33.) ●	+00:01 (237.) ●	+00:08 (1094.) ●
Run	42.4 km	13:04:44	05:18:00	07:30 min/km	-08:51 (32.) ●	+04:18 (202.) ●	+11:53 (957.) ●
Total	226.6 km	13:04:44	13:04:44	17.33 km/h	-01:08:48 (20.) ●	-45:05 (137.) ●	-19:39 (725.) ●

Ovr	Gen	Div	Name	#	AG
667	120	15	Cristi Gore	1721	F50-54	USA	01:27:47	06:11:50	04:51:34	12:51:47
669	122	16	Julie Wolf	868	F50-54	USA	01:21:06	06:14:36	05:08:18	12:52:07
688	128	17	Jill Kralovanec	568	F50-54	USA	01:16:07	06:34:09	04:53:44	12:55:58
701	130	18	Julie Dukes	793	F50-54	USA	01:21:16	06:29:22	04:50:17	12:59:13
708	133	19	Kate Morefield	1548	F50-54	USA	01:37:22	06:18:28	04:54:13	13:01:22
725	137	20	Cynthia Lyons	1050	F50-54	USA	01:05:53	06:27:33	05:18:00	13:04:44
738	139	21	Lee Werner	1966	F50-54	USA	01:15:48	06:30:31	05:09:00	13:07:19
777	142	22	Jane Haberlandt	513	F50-54	USA	01:15:24	06:28:31	05:14:34	13:14:33
789	148	23	Stephanie Black	201	F50-54	USA	01:29:29	06:35:35	04:49:39	13:16:31
809	152	24	Amy McGarry	1910	F50-54	USA	01:27:29	06:27:00	05:04:19	13:19:31