Christian Holzheu -
Ironman Tulsa 2021

  Quick facts

1076/858/137All/Gender/AG

M45-49Age group

1077Bib number

USANationality

1:44:156:48:075:21:43 14:17:22

  Compare Christian Holzheu with other athletes!

1077 Holzheu
1749 Collins × 
542 Clark × 
481 Pittman × 
1736 King × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:44:15 01:44:1502:40 min/100m+19:20 (195.) +21:10 (1189.) +20:35 (1553.)
Transition 01:57:22 00:13:07 - +03:04 (178.) +03:12 (1030.) +03:14 (1359.)
Bike15.8 km 02:41:43 00:44:2121.38 km/h+04:31 (187.) +05:13 (1138.) +04:37 (1419.)
Bike48.3 km 03:46:40 01:04:5730.02 km/h+02:18 (142.) +02:24 (843.) +01:37 (1029.)
Bike93.7 km 05:29:23 01:42:4326.52 km/h+05:19 (145.) +06:10 (885.) +04:43 (1084.)
Bike129.8 km 06:49:44 01:20:2126.96 km/h+03:17 (150.) +04:09 (866.) +03:15 (1059.)
Bike163.9 km 08:06:54 01:17:1026.51 km/h-02:36 (100.) -02:10 (609.) -03:09 (731.)
Bike180.3 km 08:45:29 00:38:3525.5 km/h+00:52 (130.) +01:10 (797.) +00:47 (971.)
Bike180.3 km 08:45:29 06:48:0726.51 km/h+13:41 (140.) +16:56 (822.) +11:50 (1005.)
Transition 08:55:39 00:10:10 - +01:25 (147.) +01:41 (931.) +01:44 (1224.)
Run1.3 km 09:03:08 00:07:2905:45 min/km-00:26 (96.) -00:12 (679.) -00:19 (820.)
Run3.4 km 09:18:05 00:14:5707:07 min/km+02:40 (191.) +03:11 (1180.) +03:01 (1526.)
Run6.8 km 09:42:32 00:24:2707:11 min/km+02:56 (167.) +03:36 (1047.) +03:20 (1342.)
Run10.8 km 10:14:03 00:31:3107:52 min/km+02:23 (145.) +03:28 (932.) +03:10 (1191.)
Run13.9 km 10:39:20 00:25:1708:09 min/km+02:30 (147.) +03:19 (952.) +03:08 (1236.)
Run17.8 km 11:11:16 00:31:5608:11 min/km+01:26 (130.) +02:28 (846.) +02:14 (1083.)
Run21.2 km 11:37:13 00:25:5707:37 min/km+00:53 (123.) +01:52 (819.) +01:43 (1045.)
Run24.9 km 12:03:21 00:26:0807:03 min/km+00:49 (117.) +01:46 (812.) +01:36 (1045.)
Run28.8 km 12:38:04 00:34:4308:54 min/km+00:33 (112.) +02:01 (766.) +01:51 (991.)
Run30.6 km 12:51:39 00:13:3507:32 min/km-00:25 (96.) +00:14 (708.) +00:10 (901.)
Run32.2 km 13:04:16 00:12:3707:53 min/km+00:27 (135.) +00:53 (829.) +00:50 (1088.)
Run36.1 km 13:35:22 00:31:0607:58 min/km-03:05 (73.) -01:50 (558.) -01:58 (700.)
Run39.4 km 13:59:37 00:24:1507:20 min/km-03:06 (68.) -01:55 (535.) -02:04 (671.)
Run41.9 km 14:14:23 00:14:4605:54 min/km-01:00 (96.) -00:32 (651.) -00:40 (818.)
Run42.4 km 14:17:22 00:02:5905:58 min/km-00:28 (70.) -00:23 (525.) -00:26 (635.)
Run42.4 km 14:17:22 05:21:4307:35 min/km+06:07 (115.) +17:56 (781.) +15:36 (996.)
Total 226.6 km 14:17:22 14:17:2215.86 km/h+43:37 (137.) +01:00:55 (858.) +52:59 (1076.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance