Nicole Heininger -
Ironman Tulsa 2021

Quick facts

162/28/2All/Gender/AG

F30-34Age group

1095Bib number

USANationality


1:00:24	5:31:33	3:57:40	10:36:35

Compare Nicole Heininger with other athletes!

1095 Heininger

1200 Stubbs ×

367 Hermann ×

1947 Rifkind ×

1453 Singleton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:24	01:00:24	01:32 min/100m	-22:41 (1.) ●	-25:09 (13.) ●	-23:16 (79.) ●
Transition		01:04:47	00:04:23	-	-05:59 (3.) ●	-05:23 (39.) ●	-05:30 (136.) ●
Bike	15.8 km	01:40:14	00:35:27	26.74 km/h	-06:52 (2.) ●	-06:12 (40.) ●	-04:17 (338.) ●
Bike	48.3 km	02:34:03	00:53:49	36.23 km/h	-12:46 (2.) ●	-11:59 (22.) ●	-09:31 (207.) ●
Bike	93.7 km	03:54:10	01:20:07	34 km/h	-24:16 (1.) ●	-22:32 (20.) ●	-17:53 (162.) ●
Bike	129.8 km	04:58:53	01:04:43	33.47 km/h	-16:30 (2.) ●	-15:15 (20.) ●	-12:23 (177.) ●
Bike	163.9 km	06:05:05	01:06:12	30.91 km/h	-21:29 (2.) ●	-17:15 (23.) ●	-14:07 (171.) ●
Bike	180.3 km	06:36:20	00:31:15	31.49 km/h	-08:53 (2.) ●	-07:45 (22.) ●	-06:33 (182.) ●
Bike	180.3 km	06:36:20	05:31:33	32.63 km/h	-01:30:46 (2.) ●	-01:20:58 (21.) ●	-01:04:44 (181.) ●
Transition		06:38:55	00:02:35	-	-06:47 (1.) ●	-05:42 (19.) ●	-05:51 (75.) ●
Run	1.3 km	06:45:37	00:06:42	05:09 min/km	-01:06 (7.) ●	-01:30 (62.) ●	-01:06 (418.) ●
Run	3.4 km	06:55:35	00:09:58	04:44 min/km	-02:05 (6.) ●	-02:31 (56.) ●	-01:58 (376.) ●
Run	6.8 km	07:12:36	00:17:01	05:00 min/km	-04:34 (6.) ●	-04:57 (46.) ●	-04:06 (291.) ●
Run	10.8 km	07:34:31	00:21:55	05:28 min/km	-07:15 (6.) ●	-07:23 (44.) ●	-06:26 (246.) ●
Run	13.9 km	07:51:57	00:17:26	05:37 min/km	-05:21 (7.) ●	-05:22 (51.) ●	-04:43 (292.) ●
Run	17.8 km	08:16:58	00:25:01	06:24 min/km	-04:50 (7.) ●	-05:29 (82.) ●	-04:41 (442.) ●
Run	21.2 km	08:34:48	00:17:50	05:14 min/km	-06:32 (4.) ●	-06:55 (40.) ●	-06:24 (223.) ●
Run	24.9 km	08:52:39	00:17:51	04:49 min/km	-07:04 (3.) ●	-07:13 (33.) ●	-06:41 (191.) ●
Run	28.8 km	09:17:16	00:24:37	06:18 min/km	-08:39 (6.) ●	-08:46 (52.) ●	-08:15 (255.) ●
Run	30.6 km	09:27:44	00:10:28	05:48 min/km	-02:58 (5.) ●	-03:09 (59.) ●	-02:57 (306.) ●
Run	32.2 km	09:36:18	00:08:34	05:21 min/km	-03:33 (3.) ●	-03:21 (38.) ●	-03:13 (200.) ●
Run	36.1 km	10:01:30	00:25:12	06:27 min/km	-08:40 (4.) ●	-08:20 (57.) ●	-07:52 (262.) ●
Run	39.4 km	10:23:02	00:21:32	06:31 min/km	-05:10 (6.) ●	-05:15 (81.) ●	-04:47 (394.) ●
Run	41.9 km	10:33:57	00:10:55	04:22 min/km	-04:26 (3.) ●	-04:57 (27.) ●	-04:31 (189.) ●
Run	42.4 km	10:36:35	00:02:38	05:16 min/km	-00:48 (4.) ●	-00:54 (34.) ●	-00:47 (287.) ●
Run	42.4 km	10:36:35	03:57:40	05:36 min/km	-01:13:01 (5.) ●	-01:16:02 (46.) ●	-01:08:27 (253.) ●
Total	226.6 km	10:36:35	10:36:35	21.36 km/h	-03:19:14 (2.) ●	-03:13:14 (28.) ●	-02:47:48 (162.) ●

Ovr	Gen	Div	Name	#	AG
114	21	1	Brianna Stubbs	1200	F30-34	GBR	01:09:06	05:26:19	03:29:13	10:15:06
162	28	2	Nicole Heininger	1095	F30-34	USA	01:00:24	05:31:33	03:57:40	10:36:35
170	31	3	Laura Hermann	367	F30-34	USA	01:07:15	05:46:17	03:36:33	10:40:04
233	40	4	Jessica Rifkind	1947	F30-34	USA	01:08:36	05:57:58	03:48:56	11:02:11
362	73	5	Marie Singleton	1453	F30-34	USA	01:18:38	06:05:13	04:01:28	11:39:56
564	99	6	Breonna Kusick	1366	F30-34	USA	01:12:08	06:48:26	04:10:08	12:31:59
597	106	7	Jessica Rummery	1892	F30-34	USA	01:19:43	06:13:59	04:50:23	12:38:04
666	119	8	Bonnie Caulfield	1994	F30-34	USA	01:18:22	06:08:37	04:59:18	12:51:47
683	126	9	Stephanie Rhodes	1064	F30-34	USA	01:13:15	06:36:07	04:53:31	12:54:50
706	132	10	Katrina Allen	1112	F30-34	USA	01:15:42	06:08:17	05:18:46	13:00:47