Ginger Howell -
Ironman Tulsa 2021

Quick facts

115/22/16All/Gender/AG

FPROAge group

115Bib number

USANationality


1:00:35	5:41:39	3:27:32	10:16:30

Compare Ginger Howell with other athletes!

115 Howell

93 Withrow ×

104 Hansen ×

98 Vantassel ×

103 Marrou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:35	01:00:35	01:33 min/100m	+00:57 (11.) ●	-24:58 (16.) ●	-23:05 (86.) ●
Transition		01:04:49	00:04:14	-	+01:15 (17.) ●	-05:32 (34.) ●	-05:39 (118.) ●
Bike	15.8 km	01:40:09	00:35:20	26.83 km/h	+03:19 (17.) ●	-06:19 (37.) ●	-04:24 (327.) ●
Bike	48.3 km	02:37:42	00:57:33	33.88 km/h	+05:56 (17.) ●	-08:15 (60.) ●	-05:47 (442.) ●
Bike	93.7 km	04:01:06	01:23:24	32.66 km/h	+07:01 (17.) ●	-19:15 (37.) ●	-14:36 (274.) ●
Bike	129.8 km	05:09:28	01:08:22	31.68 km/h	+06:33 (17.) ●	-11:36 (48.) ●	-08:44 (346.) ●
Bike	163.9 km	06:15:33	01:06:05	30.96 km/h	+04:19 (15.) ●	-17:22 (22.) ●	-14:14 (166.) ●
Bike	180.3 km	06:46:28	00:30:55	31.83 km/h	+00:19 (13.) ●	-08:05 (19.) ●	-06:53 (157.) ●
Bike	180.3 km	06:46:28	05:41:39	31.66 km/h	+27:27 (16.) ●	-01:10:52 (32.) ●	-54:38 (259.) ●
Transition		06:48:58	00:02:30	-	-00:21 (14.) ●	-05:47 (18.) ●	-05:56 (66.) ●
Run	1.3 km	06:54:27	00:05:29	04:13 min/km	±00:00 (11.) ●	-02:43 (11.) ●	-02:19 (71.) ●
Run	3.4 km	07:02:57	00:08:30	04:02 min/km	+00:13 (14.) ●	-03:59 (14.) ●	-03:26 (92.) ●
Run	6.8 km	07:18:08	00:15:11	04:27 min/km	+00:57 (17.) ●	-06:47 (19.) ●	-05:56 (118.) ●
Run	10.8 km	07:36:56	00:18:48	04:41 min/km	+00:12 (12.) ●	-10:30 (12.) ●	-09:33 (76.) ●
Run	13.9 km	07:51:31	00:14:35	04:42 min/km	+00:16 (11.) ●	-08:13 (11.) ●	-07:34 (71.) ●
Run	17.8 km	08:10:56	00:19:25	04:58 min/km	-00:01 (11.) ●	-11:05 (11.) ●	-10:17 (78.) ●
Run	21.2 km	08:26:30	00:15:34	04:34 min/km	+00:04 (11.) ●	-09:11 (11.) ●	-08:40 (78.) ●
Run	24.9 km	08:42:40	00:16:10	04:22 min/km	+00:22 (12.) ●	-08:54 (15.) ●	-08:22 (95.) ●
Run	28.8 km	09:04:09	00:21:29	05:30 min/km	+00:36 (12.) ●	-11:54 (21.) ●	-11:23 (116.) ●
Run	30.6 km	09:13:23	00:09:14	05:07 min/km	+00:43 (16.) ●	-04:23 (31.) ●	-04:11 (149.) ●
Run	32.2 km	09:21:23	00:08:00	04:59 min/km	+00:34 (14.) ●	-03:55 (24.) ●	-03:47 (129.) ●
Run	36.1 km	09:44:29	00:23:06	05:55 min/km	+02:21 (16.) ●	-10:26 (32.) ●	-09:58 (160.) ●
Run	39.4 km	10:02:44	00:18:15	05:31 min/km	+01:43 (16.) ●	-08:32 (31.) ●	-08:04 (152.) ●
Run	41.9 km	10:13:41	00:10:57	04:22 min/km	+01:04 (16.) ●	-04:55 (29.) ●	-04:29 (194.) ●
Run	42.4 km	10:16:30	00:02:49	05:38 min/km	+00:21 (17.) ●	-00:43 (75.) ●	-00:36 (462.) ●
Run	42.4 km	10:16:30	03:27:32	04:53 min/km	+09:25 (13.) ●	-01:46:10 (16.) ●	-01:38:35 (98.) ●
Total	226.6 km	10:16:30	10:16:30	22.05 km/h	+38:43 (16.) ●	-03:33:19 (22.) ●	-03:07:53 (115.) ●

Ovr	Gen	Div	Name	#	AG
77	12	11	Clarice Lorenzini	114	FPRO	USA	01:09:10	05:26:11	03:09:56	09:51:33
88	13	12	Sarah Karpinski	108	FPRO	USA	01:07:37	05:28:37	03:15:24	09:57:00
93	14	13	Sarah Bishop	109	FPRO	USA	01:06:01	05:18:50	03:31:03	10:01:22
97	15	14	Kelsey Withrow	93	FPRO	USA	00:52:22	05:37:47	03:27:32	10:04:28
101	17	15	Jennie Hansen	104	FPRO	USA	01:07:45	05:21:27	03:31:20	10:06:52
115	22	16	Ginger Howell	115	FPRO	USA	01:00:35	05:41:39	03:27:32	10:16:30
144	25	17	Amy Vantassel	98	FPRO	USA	01:03:44	05:45:28	03:35:08	10:29:34
272	48	18	Rebecca Marrou	103	FPRO	USA	01:01:52	05:43:42	04:13:27	11:16:38