John Cope -
Ironman Tulsa 2021

Quick facts

1127/895/111All/Gender/AG

M30-34Age group

1208Bib number

USANationality


1:20:55	7:10:17	5:25:52	14:29:16

Compare John Cope with other athletes!

1208 Cope

1447 Foley ×

1577 Whiteford ×

1220 Balich ×

1233 Oberlies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:55	01:20:55	02:04 min/100m	-01:18 (72.) ●	-02:10 (596.) ●	-02:45 (759.) ●
Transition		01:37:02	00:16:07	-	+06:04 (133.) ●	+06:12 (1196.) ●	+06:14 (1577.) ●
Bike	15.8 km	02:17:44	00:40:42	23.29 km/h	+01:23 (86.) ●	+01:34 (828.) ●	+00:58 (994.) ●
Bike	48.3 km	03:28:28	01:10:44	27.57 km/h	+07:39 (120.) ●	+08:11 (1105.) ●	+07:24 (1402.) ●
Bike	93.7 km	05:19:04	01:50:36	24.63 km/h	+14:03 (120.) ●	+14:03 (1078.) ●	+12:36 (1361.) ●
Bike	129.8 km	06:40:46	01:21:42	26.51 km/h	+05:28 (98.) ●	+05:30 (921.) ●	+04:36 (1140.) ●
Bike	163.9 km	08:09:16	01:28:30	23.12 km/h	+08:44 (113.) ●	+09:10 (1039.) ●	+08:11 (1319.) ●
Bike	180.3 km	08:47:19	00:38:03	25.86 km/h	+00:59 (84.) ●	+00:38 (751.) ●	+00:15 (906.) ●
Bike	180.3 km	08:47:19	07:10:17	25.14 km/h	+38:16 (105.) ●	+39:06 (1000.) ●	+34:00 (1240.) ●
Transition		09:03:24	00:16:05	-	+07:51 (136.) ●	+07:36 (1239.) ●	+07:39 (1629.) ●
Run	1.3 km	09:11:16	00:07:52	06:03 min/km	+00:42 (110.) ●	+00:11 (811.) ●	+00:04 (986.) ●
Run	3.4 km	09:23:06	00:11:50	05:38 min/km	+00:50 (104.) ●	+00:04 (732.) ●	-00:06 (893.) ●
Run	6.8 km	09:44:44	00:21:38	06:21 min/km	+02:09 (105.) ●	+00:47 (791.) ●	+00:31 (989.) ●
Run	10.8 km	10:14:18	00:29:34	07:23 min/km	+03:36 (112.) ●	+01:31 (792.) ●	+01:13 (1007.) ●
Run	13.9 km	10:43:07	00:28:49	09:17 min/km	+08:19 (138.) ●	+06:51 (1180.) ●	+06:40 (1559.) ●
Run	17.8 km	11:14:04	00:30:57	07:56 min/km	+03:28 (99.) ●	+01:29 (776.) ●	+01:15 (986.) ●
Run	21.2 km	11:40:28	00:26:24	07:45 min/km	+04:00 (111.) ●	+02:19 (854.) ●	+02:10 (1097.) ●
Run	24.9 km	12:06:55	00:26:27	07:08 min/km	+03:42 (110.) ●	+02:05 (841.) ●	+01:55 (1081.) ●
Run	28.8 km	12:50:51	00:43:56	11:15 min/km	+13:29 (138.) ●	+11:14 (1230.) ●	+11:04 (1614.) ●
Run	30.6 km	13:07:15	00:16:24	09:06 min/km	+03:52 (131.) ●	+03:03 (1075.) ●	+02:59 (1418.) ●
Run	32.2 km	13:19:28	00:12:13	07:38 min/km	+01:19 (100.) ●	+00:29 (758.) ●	+00:26 (978.) ●
Run	36.1 km	13:48:47	00:29:19	07:31 min/km	-01:44 (63.) ●	-03:37 (449.) ●	-03:45 (563.) ●
Run	39.4 km	14:12:14	00:23:27	07:06 min/km	-01:10 (68.) ●	-02:43 (472.) ●	-02:52 (592.) ●
Run	41.9 km	14:26:03	00:13:49	05:31 min/km	-00:28 (76.) ●	-01:29 (533.) ●	-01:37 (661.) ●
Run	42.4 km	14:29:16	00:03:13	06:26 min/km	+00:07 (94.) ●	-00:09 (683.) ●	-00:12 (845.) ●
Run	42.4 km	14:29:16	05:25:52	07:41 min/km	+42:11 (111.) ●	+22:05 (805.) ●	+19:45 (1036.) ●
Total	226.6 km	14:29:16	14:29:16	15.64 km/h	+01:33:04 (111.) ●	+01:12:49 (895.) ●	+01:04:53 (1127.) ●

Ovr	Gen	Div	Name	#	AG
1045	835	106	Daniel Ashmore	291	M30-34	USA	01:28:51	06:49:53	05:37:29	14:12:53
1074	856	107	Ryan Rupe	421	M30-34	USA	01:33:38	07:39:46	04:44:04	14:16:51
1112	885	108	Kristopher Rose	1731	M30-34	USA	01:28:37	07:25:49	05:02:52	14:24:19
1116	888	109	Chris Foley	1447	M30-34	USA	01:26:28	06:54:26	05:42:06	14:26:43
1124	892	110	Jeremy Whiteford	1577	M30-34	USA	01:33:36	07:14:20	05:18:52	14:28:55
1127	895	111	John Cope	1208	M30-34	USA	01:20:55	07:10:17	05:25:52	14:29:16
1179	926	112	Matthew Balich	1220	M30-34	USA	01:26:12	07:38:28	05:08:11	14:39:49
1204	945	113	James Oberlies	1233	M30-34	USA	01:25:26	07:14:40	05:39:56	14:43:46
1216	955	114	Lloyd Blythe	488	M30-34	USA	01:54:04	07:00:23	05:30:44	14:45:45
1236	968	115	Stephen Bowser	1709	M30-34	USA	01:53:59	07:17:54	05:19:57	14:50:38