Howard McCue -
Ironman Tulsa 2021

Quick facts

439/359/44All/Gender/AG

M45-49Age group

1288Bib number

USANationality


1:09:53	5:56:58	4:45:34	12:04:19

Compare Howard McCue with other athletes!

1288 McCue

937 Smith ×

1083 Glenn ×

767 Defee ×

1800 Abdelgawad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:53	01:09:53	01:47 min/100m	-15:02 (33.) ●	-13:12 (254.) ●	-13:47 (312.) ●
Transition		01:15:47	00:05:54	-	-04:09 (31.) ●	-04:01 (260.) ●	-03:59 (333.) ●
Bike	15.8 km	01:51:45	00:35:58	26.36 km/h	-03:52 (40.) ●	-03:10 (339.) ●	-03:46 (386.) ●
Bike	48.3 km	02:48:29	00:56:44	34.37 km/h	-05:55 (45.) ●	-05:49 (328.) ●	-06:36 (374.) ●
Bike	93.7 km	04:16:19	01:27:50	31.01 km/h	-09:34 (49.) ●	-08:43 (383.) ●	-10:10 (454.) ●
Bike	129.8 km	05:26:31	01:10:12	30.85 km/h	-06:52 (54.) ●	-06:00 (386.) ●	-06:54 (451.) ●
Bike	163.9 km	06:39:25	01:12:54	28.07 km/h	-06:52 (55.) ●	-06:26 (383.) ●	-07:25 (456.) ●
Bike	180.3 km	07:12:45	00:33:20	29.52 km/h	-04:23 (40.) ●	-04:05 (301.) ●	-04:28 (354.) ●
Bike	180.3 km	07:12:45	05:56:58	30.31 km/h	-37:28 (46.) ●	-34:13 (350.) ●	-39:19 (409.) ●
Transition		07:18:45	00:06:00	-	-02:45 (60.) ●	-02:29 (385.) ●	-02:26 (502.) ●
Run	1.3 km	07:24:46	00:06:01	04:37 min/km	-01:54 (14.) ●	-01:40 (141.) ●	-01:47 (166.) ●
Run	3.4 km	07:34:08	00:09:22	04:27 min/km	-02:55 (22.) ●	-02:24 (197.) ●	-02:34 (231.) ●
Run	6.8 km	07:51:13	00:17:05	05:01 min/km	-04:26 (34.) ●	-03:46 (256.) ●	-04:02 (303.) ●
Run	10.8 km	08:14:07	00:22:54	05:43 min/km	-06:14 (33.) ●	-05:09 (276.) ●	-05:27 (332.) ●
Run	13.9 km	08:31:47	00:17:40	05:41 min/km	-05:07 (31.) ●	-04:18 (265.) ●	-04:29 (318.) ●
Run	17.8 km	08:56:00	00:24:13	06:12 min/km	-06:17 (37.) ●	-05:15 (313.) ●	-05:29 (381.) ●
Run	21.2 km	09:15:04	00:19:04	05:36 min/km	-06:00 (33.) ●	-05:01 (266.) ●	-05:10 (326.) ●
Run	24.9 km	09:37:37	00:22:33	06:05 min/km	-02:46 (69.) ●	-01:49 (521.) ●	-01:59 (649.) ●
Run	28.8 km	10:12:25	00:34:48	08:55 min/km	+00:38 (114.) ●	+02:06 (769.) ●	+01:56 (996.) ●
Run	30.6 km	10:27:02	00:14:37	08:07 min/km	+00:37 (118.) ●	+01:16 (851.) ●	+01:12 (1104.) ●
Run	32.2 km	10:40:49	00:13:47	08:36 min/km	+01:37 (157.) ●	+02:03 (993.) ●	+02:00 (1306.) ●
Run	36.1 km	11:17:43	00:36:54	09:27 min/km	+02:43 (142.) ●	+03:58 (910.) ●	+03:50 (1184.) ●
Run	39.4 km	11:47:13	00:29:30	08:56 min/km	+02:09 (139.) ●	+03:20 (907.) ●	+03:11 (1176.) ●
Run	41.9 km	12:01:15	00:14:02	05:36 min/km	-01:44 (76.) ●	-01:16 (558.) ●	-01:24 (690.) ●
Run	42.4 km	12:04:19	00:03:04	06:08 min/km	-00:23 (79.) ●	-00:18 (579.) ●	-00:21 (706.) ●
Run	42.4 km	12:04:19	04:45:34	06:44 min/km	-30:02 (67.) ●	-18:13 (521.) ●	-20:33 (643.) ●
Total	226.6 km	12:04:19	12:04:19	18.77 km/h	-01:29:26 (44.) ●	-01:12:08 (359.) ●	-01:20:04 (439.) ●

Ovr	Gen	Div	Name	#	AG
416	340	39	Aaron Homan	1056	M45-49	USA	01:30:32	06:03:06	04:07:00	11:57:10
424	348	40	Mark Lee	1153	M45-49	USA	01:23:28	06:01:58	04:14:10	11:59:21
429	350	41	Tyler Vance	344	M45-49	USA	01:20:02	05:34:40	04:55:29	12:01:22
436	356	42	Jason Smith	937	M45-49	USA	01:12:50	05:45:51	04:49:32	12:03:52
437	357	43	David Glenn	1083	M45-49	USA	01:12:51	06:20:33	04:17:56	12:03:58
439	359	44	Howard McCue	1288	M45-49	USA	01:09:53	05:56:58	04:45:34	12:04:19
446	365	45	Michael Defee	767	M45-49	USA	01:25:59	06:18:41	04:05:55	12:06:52
448	367	46	Baher Abdelgawad	1800	M45-49	USA	01:18:42	06:15:50	04:18:23	12:07:06
460	378	47	Raymond Schafer	1280	M45-49	USA	00:58:37	05:45:44	05:03:40	12:09:25
461	379	48	Michael Strong	1372	M45-49	USA	01:16:24	06:17:17	04:18:51	12:09:36