Tuan Nguyen -
Ironman Tulsa 2021

Quick facts

1478/1143/174All/Gender/AG

M40-44Age group

131Bib number

USANationality


2:03:17	6:39:44	6:38:37	15:47:53

Compare Tuan Nguyen with other athletes!

131 Nguyen

138 Ortman ×

533 Miller ×

787 Hirsch ×

396 Abdul Rahman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	02:03:17	02:03:17	03:09 min/100m	+39:29 (186.) ●	+40:12 (1285.) ●	+39:37 (1685.) ●
Transition		02:14:20	00:11:03	-	+01:28 (130.) ●	+01:08 (835.) ●	+01:10 (1091.) ●
Bike	15.8 km	02:52:48	00:38:28	24.64 km/h	-00:18 (94.) ●	-00:40 (587.) ●	-01:16 (694.) ●
Bike	48.3 km	03:56:47	01:03:59	30.48 km/h	+01:53 (124.) ●	+01:26 (785.) ●	+00:39 (948.) ●
Bike	93.7 km	05:44:17	01:47:30	25.34 km/h	+11:26 (152.) ●	+10:57 (1013.) ●	+09:30 (1265.) ●
Bike	129.8 km	06:59:36	01:15:19	28.76 km/h	+00:01 (103.) ●	-00:53 (625.) ●	-01:47 (746.) ●
Bike	163.9 km	08:14:26	01:14:50	27.34 km/h	-03:30 (79.) ●	-04:30 (484.) ●	-05:29 (580.) ●
Bike	180.3 km	08:54:04	00:39:38	24.83 km/h	+02:48 (141.) ●	+02:13 (898.) ●	+01:50 (1105.) ●
Bike	180.3 km	08:54:04	06:39:44	27.06 km/h	+12:20 (122.) ●	+08:33 (754.) ●	+03:27 (912.) ●
Transition		09:09:16	00:15:12	-	+06:36 (179.) ●	+06:43 (1218.) ●	+06:46 (1601.) ●
Run	1.3 km	09:19:32	00:10:16	07:53 min/km	+02:43 (184.) ●	+02:35 (1219.) ●	+02:28 (1590.) ●
Run	3.4 km	09:35:28	00:15:56	07:35 min/km	+04:22 (185.) ●	+04:10 (1232.) ●	+04:00 (1610.) ●
Run	6.8 km	10:14:03	00:38:35	11:20 min/km	+17:57 (191.) ●	+17:44 (1299.) ●	+17:28 (1706.) ●
Run	10.8 km	10:53:51	00:39:48	09:56 min/km	+11:52 (186.) ●	+11:45 (1265.) ●	+11:27 (1661.) ●
Run	13.9 km	11:23:07	00:29:16	09:26 min/km	+07:23 (179.) ●	+07:18 (1204.) ●	+07:07 (1586.) ●
Run	17.8 km	12:01:53	00:38:46	09:56 min/km	+09:27 (178.) ●	+09:18 (1177.) ●	+09:04 (1551.) ●
Run	21.2 km	12:36:07	00:34:14	10:04 min/km	+10:09 (182.) ●	+10:09 (1255.) ●	+10:00 (1656.) ●
Run	24.9 km	13:03:59	00:27:52	07:31 min/km	+03:26 (138.) ●	+03:30 (946.) ●	+03:20 (1227.) ●
Run	28.8 km	13:34:26	00:30:27	07:48 min/km	-02:21 (76.) ●	-02:15 (506.) ●	-02:25 (639.) ●
Run	30.6 km	13:47:47	00:13:21	07:24 min/km	+00:04 (98.) ●	±00:00 (669.) ●	-00:04 (848.) ●
Run	32.2 km	14:01:09	00:13:22	08:21 min/km	+01:46 (145.) ●	+01:38 (944.) ●	+01:35 (1236.) ●
Run	36.1 km	14:40:01	00:38:52	09:57 min/km	+06:00 (145.) ●	+05:56 (1003.) ●	+05:48 (1319.) ●
Run	39.4 km	15:19:50	00:39:49	12:03 min/km	+13:41 (189.) ●	+13:39 (1285.) ●	+13:30 (1689.) ●
Run	41.9 km	15:43:08	00:23:18	09:19 min/km	+08:14 (186.) ●	+08:00 (1267.) ●	+07:52 (1668.) ●
Run	42.4 km	15:47:53	00:04:45	09:30 min/km	+01:27 (174.) ●	+01:23 (1189.) ●	+01:20 (1558.) ●
Run	42.4 km	15:47:53	06:38:37	09:24 min/km	+01:36:10 (183.) ●	+01:34:50 (1227.) ●	+01:32:30 (1610.) ●
Total	226.6 km	15:47:53	15:47:53	14.34 km/h	+02:36:03 (174.) ●	+02:31:26 (1143.) ●	+02:23:30 (1478.) ●

Ovr	Gen	Div	Name	#	AG
1429	1107	169	Paul Djuricich	175	M40-44	USA	01:23:16	07:35:31	06:16:48	15:36:41
1444	1118	170	Mark Mattson	237	M40-44	USA	01:26:31	07:08:13	06:38:53	15:40:17
1461	1130	171	Jefferson Morgan	1519	M40-44	USA	01:28:33	07:10:55	06:37:21	15:43:18
1471	1138	172	Steven Ortman	138	M40-44	USA	01:43:48	07:01:03	06:33:20	15:46:56
1474	1140	173	Travis Miller	533	M40-44	USA	01:23:44	07:11:41	06:33:41	15:47:22
1478	1143	174	Tuan Nguyen	131	M40-44	USA	02:03:17	06:39:44	06:38:37	15:47:53
1483	1147	175	Michael Hirsch	787	M40-44	USA	01:21:11	07:18:38	06:55:59	15:48:31
1489	1153	176	Irma Abdul Rahman	396	M40-44	MYS	01:44:59	07:10:44	06:35:06	15:50:18
1528	1181	177	Scott Teigen	835	M40-44	USA	01:53:53	07:58:12	05:39:05	16:00:46
1543	1191	178	Carl Rawdon	826	M40-44	USA	02:16:23	07:20:26	06:09:55	16:04:00