Rick Nguyen -
Ironman Tulsa 2021

Quick facts

480/398/52All/Gender/AG

M45-49Age group

1335Bib number

USANationality


1:47:24	6:26:41	3:48:14	12:14:09

Compare Rick Nguyen with other athletes!

1335 Nguyen

1394 Douglass ×

366 Stephens ×

1320 Leedy ×

1227 Amberg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:47:24	01:47:24	02:45 min/100m	+22:29 (199.) ●	+24:19 (1213.) ●	+23:44 (1588.) ●
Transition		01:54:53	00:07:29	-	-02:34 (51.) ●	-02:26 (400.) ●	-02:24 (527.) ●
Bike	15.8 km	02:34:21	00:39:28	24.02 km/h	-00:22 (106.) ●	+00:20 (691.) ●	-00:16 (823.) ●
Bike	48.3 km	03:35:40	01:01:19	31.8 km/h	-01:20 (94.) ●	-01:14 (615.) ●	-02:01 (732.) ●
Bike	93.7 km	05:05:28	01:29:48	30.33 km/h	-07:36 (64.) ●	-06:45 (444.) ●	-08:12 (526.) ●
Bike	129.8 km	06:21:20	01:15:52	28.55 km/h	-01:12 (110.) ●	-00:20 (653.) ●	-01:14 (785.) ●
Bike	163.9 km	07:42:29	01:21:09	25.21 km/h	+01:23 (136.) ●	+01:49 (800.) ●	+00:50 (987.) ●
Bike	180.3 km	08:21:34	00:39:05	25.18 km/h	+01:22 (144.) ●	+01:40 (853.) ●	+01:17 (1044.) ●
Bike	180.3 km	08:21:34	06:26:41	27.98 km/h	-07:45 (99.) ●	-04:30 (611.) ●	-09:36 (735.) ●
Transition		08:25:55	00:04:21	-	-04:24 (23.) ●	-04:08 (205.) ●	-04:05 (272.) ●
Run	1.3 km	08:32:06	00:06:11	04:45 min/km	-01:44 (20.) ●	-01:30 (182.) ●	-01:37 (211.) ●
Run	3.4 km	08:41:13	00:09:07	04:20 min/km	-03:10 (16.) ●	-02:39 (153.) ●	-02:49 (177.) ●
Run	6.8 km	08:57:27	00:16:14	04:46 min/km	-05:17 (21.) ●	-04:37 (170.) ●	-04:53 (199.) ●
Run	10.8 km	09:19:00	00:21:33	05:23 min/km	-07:35 (20.) ●	-06:30 (173.) ●	-06:48 (208.) ●
Run	13.9 km	09:34:45	00:15:45	05:04 min/km	-07:02 (11.) ●	-06:13 (121.) ●	-06:24 (143.) ●
Run	17.8 km	09:55:56	00:21:11	05:25 min/km	-09:19 (18.) ●	-08:17 (146.) ●	-08:31 (176.) ●
Run	21.2 km	10:13:35	00:17:39	05:11 min/km	-07:25 (22.) ●	-06:26 (172.) ●	-06:35 (207.) ●
Run	24.9 km	10:31:22	00:17:47	04:48 min/km	-07:32 (18.) ●	-06:35 (152.) ●	-06:45 (184.) ●
Run	28.8 km	10:54:44	00:23:22	05:59 min/km	-10:48 (20.) ●	-09:20 (149.) ●	-09:30 (184.) ●
Run	30.6 km	11:05:22	00:10:38	05:54 min/km	-03:22 (29.) ●	-02:43 (259.) ●	-02:47 (324.) ●
Run	32.2 km	11:14:27	00:09:05	05:40 min/km	-03:05 (22.) ●	-02:39 (219.) ●	-02:42 (278.) ●
Run	36.1 km	11:39:25	00:24:58	06:24 min/km	-09:13 (22.) ●	-07:58 (194.) ●	-08:06 (247.) ●
Run	39.4 km	11:59:49	00:20:24	06:10 min/km	-06:57 (27.) ●	-05:46 (241.) ●	-05:55 (303.) ●
Run	41.9 km	12:11:26	00:11:37	04:38 min/km	-04:09 (24.) ●	-03:41 (239.) ●	-03:49 (293.) ●
Run	42.4 km	12:14:09	00:02:43	05:26 min/km	-00:44 (33.) ●	-00:39 (312.) ●	-00:42 (364.) ●
Run	42.4 km	12:14:09	03:48:14	05:22 min/km	-01:27:22 (19.) ●	-01:15:33 (162.) ●	-01:17:53 (198.) ●
Total	226.6 km	12:14:09	12:14:09	18.52 km/h	-01:19:36 (52.) ●	-01:02:18 (398.) ●	-01:10:14 (480.) ●

Ovr	Gen	Div	Name	#	AG
460	378	47	Raymond Schafer	1280	M45-49	USA	00:58:37	05:45:44	05:03:40	12:09:25
461	379	48	Michael Strong	1372	M45-49	USA	01:16:24	06:17:17	04:18:51	12:09:36
463	381	49	Eric Fernstrom	399	M45-49	USA	01:38:26	06:21:31	03:50:46	12:10:20
472	390	50	Christopher Douglass	1394	M45-49	USA	01:11:53	06:18:07	04:21:43	12:11:53
474	392	51	Anson Stephens	366	M45-49	USA	01:29:40	05:40:19	04:51:48	12:12:33
480	398	52	Rick Nguyen	1335	M45-49	USA	01:47:24	06:26:41	03:48:14	12:14:09
481	399	53	Alan Leedy	1320	M45-49	USA	01:11:34	06:18:29	04:31:34	12:14:31
504	418	54	Brent Amberg	1227	M45-49	USA	01:21:29	05:54:02	04:55:15	12:19:44
506	420	55	Chris Whittington	333	M45-49	USA	01:15:17	06:07:28	04:38:25	12:19:54
511	424	56	Jeremy Gary	1763	M45-49	USA	01:46:53	06:23:02	03:54:39	12:21:23