Adrian Lam -
Ironman Tulsa 2021

Quick facts

180/149/14All/Gender/AG

M25-29Age group

1344Bib number

USANationality


1:17:45	5:31:21	3:40:36	10:43:29

Compare Adrian Lam with other athletes!

1344 Lam

1490 Braun ×

260 Swan ×

478 Teubner ×

1757 Peroff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:45	01:17:45	01:59 min/100m	-02:46 (51.) ●	-05:20 (489.) ●	-05:55 (617.) ●
Transition		01:25:58	00:08:13	-	-01:32 (38.) ●	-01:42 (487.) ●	-01:40 (634.) ●
Bike	15.8 km	02:00:11	00:34:13	27.71 km/h	-04:18 (21.) ●	-04:55 (199.) ●	-05:31 (225.) ●
Bike	48.3 km	02:53:29	00:53:18	36.59 km/h	-10:23 (16.) ●	-09:15 (161.) ●	-10:02 (178.) ●
Bike	93.7 km	04:13:45	01:20:16	33.94 km/h	-16:23 (12.) ●	-16:17 (146.) ●	-17:44 (167.) ●
Bike	129.8 km	05:18:56	01:05:11	33.23 km/h	-11:40 (14.) ●	-11:01 (172.) ●	-11:55 (194.) ●
Bike	163.9 km	06:25:49	01:06:53	30.59 km/h	-14:32 (13.) ●	-12:27 (163.) ●	-13:26 (188.) ●
Bike	180.3 km	06:57:19	00:31:30	31.24 km/h	-06:30 (13.) ●	-05:55 (184.) ●	-06:18 (208.) ●
Bike	180.3 km	06:57:19	05:31:21	32.65 km/h	-01:03:46 (11.) ●	-59:50 (157.) ●	-01:04:56 (177.) ●
Transition		07:02:53	00:05:34	-	-03:00 (37.) ●	-02:55 (338.) ●	-02:52 (443.) ●
Run	1.3 km	07:09:22	00:06:29	04:59 min/km	-00:49 (27.) ●	-01:12 (275.) ●	-01:19 (324.) ●
Run	3.4 km	07:18:40	00:09:18	04:25 min/km	-01:55 (18.) ●	-02:28 (182.) ●	-02:38 (212.) ●
Run	6.8 km	07:35:14	00:16:34	04:52 min/km	-03:31 (20.) ●	-04:17 (199.) ●	-04:33 (237.) ●
Run	10.8 km	07:57:16	00:22:02	05:30 min/km	-04:59 (22.) ●	-06:01 (211.) ●	-06:19 (259.) ●
Run	13.9 km	08:14:46	00:17:30	05:38 min/km	-03:21 (23.) ●	-04:28 (248.) ●	-04:39 (301.) ●
Run	17.8 km	08:37:45	00:22:59	05:53 min/km	-04:52 (22.) ●	-06:29 (243.) ●	-06:43 (291.) ●
Run	21.2 km	08:56:16	00:18:31	05:26 min/km	-04:29 (19.) ●	-05:34 (225.) ●	-05:43 (274.) ●
Run	24.9 km	09:13:24	00:17:08	04:37 min/km	-06:09 (13.) ●	-07:14 (126.) ●	-07:24 (155.) ●
Run	28.8 km	09:34:30	00:21:06	05:24 min/km	-10:06 (9.) ●	-11:36 (85.) ●	-11:46 (101.) ●
Run	30.6 km	09:43:07	00:08:37	04:47 min/km	-03:57 (7.) ●	-04:44 (79.) ●	-04:48 (94.) ●
Run	32.2 km	09:50:58	00:07:51	04:54 min/km	-03:25 (9.) ●	-03:53 (96.) ●	-03:56 (117.) ●
Run	36.1 km	10:13:05	00:22:07	05:40 min/km	-08:35 (11.) ●	-10:49 (99.) ●	-10:57 (120.) ●
Run	39.4 km	10:30:56	00:17:51	05:24 min/km	-06:46 (11.) ●	-08:19 (109.) ●	-08:28 (133.) ●
Run	41.9 km	10:40:53	00:09:57	03:58 min/km	-04:36 (9.) ●	-05:21 (84.) ●	-05:29 (97.) ●
Run	42.4 km	10:43:29	00:02:36	05:12 min/km	-00:35 (24.) ●	-00:46 (224.) ●	-00:49 (253.) ●
Run	42.4 km	10:43:29	03:40:36	05:12 min/km	-01:08:05 (14.) ●	-01:23:11 (130.) ●	-01:25:31 (160.) ●
Total	226.6 km	10:43:29	10:43:29	21.13 km/h	-02:19:09 (14.) ●	-02:32:58 (149.) ●	-02:40:54 (180.) ●

Ovr	Gen	Div	Name	#	AG
141	117	9	Sebastian Busto	1061	M25-29	GTM	01:08:18	05:32:23	03:38:52	10:26:54
157	130	10	Adam Robbert	1982	M25-29	USA	01:09:45	05:32:39	03:44:20	10:35:14
177	146	11	Seamus Fitzpatrick	993	M25-29	USA	01:21:05	05:33:40	03:29:41	10:41:11
178	147	12	Michael Braun	1490	M25-29	USA	01:03:17	05:27:41	03:55:57	10:41:57
179	148	13	Robert Swan	260	M25-29	USA	00:50:36	05:21:59	04:22:15	10:42:24
180	149	14	Adrian Lam	1344	M25-29	USA	01:17:45	05:31:21	03:40:36	10:43:29
195	163	15	Glenn Teubner	478	M25-29	USA	01:13:45	05:54:03	03:22:08	10:46:50
210	175	16	Justin Peroff	1757	M25-29	USA	01:19:11	05:51:02	03:27:53	10:53:14
268	221	17	Austin Faerber	872	M25-29	USA	01:00:10	06:03:09	04:00:56	11:15:34
275	227	18	Jamie Percival	537	M25-29	USA	01:06:45	05:37:31	04:21:40	11:17:38