Krista Harms -
Ironman Tulsa 2021

Quick facts

940/185/11All/Gender/AG

F55-59Age group

1387Bib number

USANationality


1:28:00	7:01:37	4:45:45	13:46:28

Compare Krista Harms with other athletes!

1387 Harms

1426 Sensenstein ×

928 Ekelius-Chow ×

945 Andersen ×

234 Nelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:00	01:28:00	02:15 min/100m	-02:22 (15.) ●	+02:27 (242.) ●	+04:20 (1094.) ●
Transition		01:46:13	00:18:13	-	+06:17 (29.) ●	+08:27 (397.) ●	+08:20 (1646.) ●
Bike	15.8 km	02:31:38	00:45:25	20.87 km/h	+02:25 (19.) ●	+03:46 (317.) ●	+05:41 (1504.) ●
Bike	48.3 km	03:38:32	01:06:54	29.15 km/h	-00:35 (14.) ●	+01:06 (223.) ●	+03:34 (1159.) ●
Bike	93.7 km	05:25:34	01:47:02	25.45 km/h	-00:36 (16.) ●	+04:23 (251.) ●	+09:02 (1252.) ●
Bike	129.8 km	06:48:11	01:22:37	26.22 km/h	+00:11 (16.) ●	+02:39 (242.) ●	+05:31 (1209.) ●
Bike	163.9 km	08:08:53	01:20:42	25.35 km/h	-07:25 (12.) ●	-02:45 (181.) ●	+00:23 (961.) ●
Bike	180.3 km	08:47:50	00:38:57	25.26 km/h	-01:22 (12.) ●	-00:03 (186.) ●	+01:09 (1027.) ●
Bike	180.3 km	08:47:50	07:01:37	25.66 km/h	-07:22 (13.) ●	+09:06 (223.) ●	+25:20 (1162.) ●
Transition		09:00:43	00:12:53	-	+03:17 (26.) ●	+04:36 (360.) ●	+04:27 (1495.) ●
Run	1.3 km	09:07:45	00:07:02	05:24 min/km	-02:23 (2.) ●	-01:10 (90.) ●	-00:46 (588.) ●
Run	3.4 km	09:19:32	00:11:47	05:36 min/km	-02:04 (7.) ●	-00:42 (160.) ●	-00:09 (884.) ●
Run	6.8 km	09:44:10	00:24:38	07:14 min/km	+00:04 (17.) ●	+02:40 (302.) ●	+03:31 (1367.) ●
Run	10.8 km	10:12:24	00:28:14	07:03 min/km	-04:23 (6.) ●	-01:04 (179.) ●	-00:07 (890.) ●
Run	13.9 km	10:33:55	00:21:31	06:56 min/km	-03:56 (6.) ●	-01:17 (156.) ●	-00:38 (807.) ●
Run	17.8 km	11:01:46	00:27:51	07:08 min/km	-05:50 (6.) ●	-02:39 (144.) ●	-01:51 (704.) ●
Run	21.2 km	11:24:04	00:22:18	06:33 min/km	-05:03 (6.) ●	-02:27 (135.) ●	-01:56 (668.) ●
Run	24.9 km	11:46:28	00:22:24	06:03 min/km	-05:03 (4.) ●	-02:40 (123.) ●	-02:08 (630.) ●
Run	28.8 km	12:14:52	00:28:24	07:16 min/km	-08:11 (3.) ●	-04:59 (104.) ●	-04:28 (499.) ●
Run	30.6 km	12:26:52	00:12:00	06:39 min/km	-02:51 (4.) ●	-01:37 (119.) ●	-01:25 (590.) ●
Run	32.2 km	12:37:48	00:10:56	06:49 min/km	-02:22 (4.) ●	-00:59 (140.) ●	-00:51 (672.) ●
Run	36.1 km	13:06:50	00:29:02	07:26 min/km	-08:11 (2.) ●	-04:30 (105.) ●	-04:02 (540.) ●
Run	39.4 km	13:29:11	00:22:21	06:46 min/km	-07:35 (2.) ●	-04:26 (98.) ●	-03:58 (466.) ●
Run	41.9 km	13:43:29	00:14:18	05:43 min/km	-03:41 (4.) ●	-01:34 (144.) ●	-01:08 (737.) ●
Run	42.4 km	13:46:28	00:02:59	05:58 min/km	-01:09 (3.) ●	-00:33 (112.) ●	-00:26 (638.) ●
Run	42.4 km	13:46:28	04:45:45	06:44 min/km	-01:02:38 (5.) ●	-27:57 (123.) ●	-20:22 (645.) ●
Total	226.6 km	13:46:28	13:46:28	16.45 km/h	-01:02:48 (11.) ●	-03:21 (185.) ●	+22:05 (940.) ●

Ovr	Gen	Div	Name	#	AG
785	146	6	Tracey Delmonico	779	F55-59	USA	01:26:13	06:31:52	05:06:58	13:15:47
812	154	7	Charleen Lundberg	979	F55-59	USA	01:34:07	06:24:14	05:10:29	13:20:15
871	168	8	Jami Callahan-Brill	1043	F55-59	USA	01:17:33	06:46:49	05:02:31	13:31:11
904	174	9	Laura Sensenstein	1426	F55-59	USA	01:26:32	06:47:21	05:05:37	13:36:58
934	182	10	Anette Ekelius-Chow	928	F55-59	USA	01:26:22	06:23:02	05:33:48	13:44:24
940	185	11	Krista Harms	1387	F55-59	USA	01:28:00	07:01:37	04:45:45	13:46:28
1111	227	12	Jacquie Andersen	945	F55-59	USA	01:17:53	07:11:35	05:39:37	14:23:25
1224	263	13	Barbara Nelson	234	F55-59	USA	01:31:00	06:26:38	06:32:33	14:47:40
1229	268	14	Katy Rosane	1286	F55-59	USA	01:32:03	07:48:33	05:08:49	14:48:55
1265	276	15	Julie Adelson	387	F55-59	USA	01:28:34	06:58:02	05:59:31	14:58:30