Squire Lawrence -
Ironman Tulsa 2021
Quick facts
356/286/46All/Gender/AG
M35-39Age group
1391Bib number
USANationality
1:26:23 | 6:10:21 | 3:46:15 | 11:37:59 |
Compare Squire Lawrence with other athletes!
1391 Lawrence
1788 Gittemeier ×
293 Celestain ×
1940 Johnston ×
1656 Sampson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:26:23 | 01:26:23 | 02:12 min/100m | +03:16 (104.) ● | +03:18 (793.) ● | +02:43 (1018.) ● |
Transition | 01:34:30 | 00:08:07 | - | -01:24 (72.) ● | -01:48 (479.) ● | -01:46 (622.) ● | |
Bike | 15.8 km | 02:12:47 | 00:38:17 | 24.76 km/h | -00:39 (81.) ● | -00:51 (558.) ● | -01:27 (662.) ● |
Bike | 48.3 km | 03:15:22 | 01:02:35 | 31.16 km/h | +00:19 (94.) ● | +00:02 (707.) ● | -00:45 (850.) ● |
Bike | 93.7 km | 04:46:08 | 01:30:46 | 30.01 km/h | -05:34 (64.) ● | -05:47 (485.) ● | -07:14 (575.) ● |
Bike | 129.8 km | 05:58:55 | 01:12:47 | 29.76 km/h | -03:00 (74.) ● | -03:25 (498.) ● | -04:19 (595.) ● |
Bike | 163.9 km | 07:10:35 | 01:11:40 | 28.55 km/h | -06:42 (48.) ● | -07:40 (328.) ● | -08:39 (390.) ● |
Bike | 180.3 km | 07:44:51 | 00:34:16 | 28.72 km/h | -02:28 (59.) ● | -03:09 (373.) ● | -03:32 (443.) ● |
Bike | 180.3 km | 07:44:51 | 06:10:21 | 29.21 km/h | -18:04 (69.) ● | -20:50 (462.) ● | -25:56 (548.) ● |
Transition | 07:51:44 | 00:06:53 | - | -00:42 (77.) ● | -01:36 (495.) ● | -01:33 (654.) ● | |
Run | 1.3 km | 07:58:09 | 00:06:25 | 04:56 min/km | -01:02 (43.) ● | -01:16 (253.) ● | -01:23 (299.) ● |
Run | 3.4 km | 08:07:31 | 00:09:22 | 04:27 min/km | -01:54 (33.) ● | -02:24 (198.) ● | -02:34 (232.) ● |
Run | 6.8 km | 08:23:20 | 00:15:49 | 04:39 min/km | -04:09 (20.) ● | -05:02 (135.) ● | -05:18 (160.) ● |
Run | 10.8 km | 08:43:37 | 00:20:17 | 05:04 min/km | -06:51 (17.) ● | -07:46 (120.) ● | -08:04 (143.) ● |
Run | 13.9 km | 08:59:21 | 00:15:44 | 05:04 min/km | -05:24 (16.) ● | -06:14 (120.) ● | -06:25 (142.) ● |
Run | 17.8 km | 09:20:49 | 00:21:28 | 05:30 min/km | -07:03 (20.) ● | -08:00 (157.) ● | -08:14 (187.) ● |
Run | 21.2 km | 09:38:25 | 00:17:36 | 05:10 min/km | -05:26 (24.) ● | -06:29 (169.) ● | -06:38 (203.) ● |
Run | 24.9 km | 09:55:57 | 00:17:32 | 04:44 min/km | -05:34 (20.) ● | -06:50 (138.) ● | -07:00 (169.) ● |
Run | 28.8 km | 10:20:01 | 00:24:04 | 06:10 min/km | -07:10 (24.) ● | -08:38 (182.) ● | -08:48 (227.) ● |
Run | 30.6 km | 10:29:47 | 00:09:46 | 05:25 min/km | -02:53 (24.) ● | -03:35 (166.) ● | -03:39 (208.) ● |
Run | 32.2 km | 10:38:41 | 00:08:54 | 05:33 min/km | -02:14 (32.) ● | -02:50 (203.) ● | -02:53 (256.) ● |
Run | 36.1 km | 11:04:00 | 00:25:19 | 06:29 min/km | -05:51 (33.) ● | -07:37 (212.) ● | -07:45 (270.) ● |
Run | 39.4 km | 11:23:39 | 00:19:39 | 05:57 min/km | -05:04 (35.) ● | -06:31 (198.) ● | -06:40 (247.) ● |
Run | 41.9 km | 11:35:07 | 00:11:28 | 04:35 min/km | -03:08 (42.) ● | -03:50 (222.) ● | -03:58 (269.) ● |
Run | 42.4 km | 11:37:59 | 00:02:52 | 05:44 min/km | -00:20 (75.) ● | -00:30 (442.) ● | -00:33 (532.) ● |
Run | 42.4 km | 11:37:59 | 03:46:15 | 05:20 min/km | -01:04:03 (20.) ● | -01:17:32 (155.) ● | -01:19:52 (190.) ● |
Total | 226.6 km | 11:37:59 | 11:37:59 | 19.48 km/h | -01:20:57 (46.) ● | -01:38:28 (286.) ● | -01:46:24 (356.) ● |