Carolyn Apfelbach -
Ironman Tulsa 2021

Quick facts

1142/240/16All/Gender/AG

F30-34Age group

1399Bib number

USANationality


1:31:54	7:20:42	5:23:04	14:31:35

Compare Carolyn Apfelbach with other athletes!

1399 Apfelbach

1103 McKinley ×

1455 Weprich ×

1597 Bustos ×

541 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:54	01:31:54	02:21 min/100m	+08:49 (21.) ●	+06:21 (283.) ●	+08:14 (1251.) ●
Transition		01:41:49	00:09:55	-	-00:27 (16.) ●	+00:09 (226.) ●	+00:02 (934.) ●
Bike	15.8 km	02:25:38	00:43:49	21.64 km/h	+01:30 (18.) ●	+02:10 (263.) ●	+04:05 (1363.) ●
Bike	48.3 km	03:34:31	01:08:53	28.31 km/h	+02:18 (17.) ●	+03:05 (264.) ●	+05:33 (1302.) ●
Bike	93.7 km	05:23:19	01:48:48	25.04 km/h	+04:25 (14.) ●	+06:09 (266.) ●	+10:48 (1308.) ●
Bike	129.8 km	06:48:22	01:25:03	25.47 km/h	+03:50 (18.) ●	+05:05 (285.) ●	+07:57 (1340.) ●
Bike	163.9 km	08:20:30	01:32:08	22.21 km/h	+04:27 (21.) ●	+08:41 (317.) ●	+11:49 (1433.) ●
Bike	180.3 km	09:02:31	00:42:01	23.42 km/h	+01:53 (18.) ●	+03:01 (295.) ●	+04:13 (1379.) ●
Bike	180.3 km	09:02:31	07:20:42	24.55 km/h	+18:23 (17.) ●	+28:11 (276.) ●	+44:25 (1346.) ●
Transition		09:08:31	00:06:00	-	-03:22 (9.) ●	-02:17 (118.) ●	-02:26 (503.) ●
Run	1.3 km	09:16:58	00:08:27	06:30 min/km	+00:39 (22.) ●	+00:15 (249.) ●	+00:39 (1214.) ●
Run	3.4 km	09:28:56	00:11:58	05:41 min/km	-00:05 (13.) ●	-00:31 (177.) ●	+00:02 (929.) ●
Run	6.8 km	09:54:44	00:25:48	07:35 min/km	+04:13 (25.) ●	+03:50 (336.) ●	+04:41 (1455.) ●
Run	10.8 km	10:28:30	00:33:46	08:26 min/km	+04:36 (22.) ●	+04:28 (315.) ●	+05:25 (1356.) ●
Run	13.9 km	10:51:04	00:22:34	07:16 min/km	-00:13 (14.) ●	-00:14 (204.) ●	+00:25 (938.) ●
Run	17.8 km	11:18:54	00:27:50	07:08 min/km	-02:01 (12.) ●	-02:40 (142.) ●	-01:52 (702.) ●
Run	21.2 km	11:42:55	00:24:01	07:03 min/km	-00:21 (11.) ●	-00:44 (172.) ●	-00:13 (835.) ●
Run	24.9 km	12:10:37	00:27:42	07:29 min/km	+02:47 (19.) ●	+02:38 (277.) ●	+03:10 (1213.) ●
Run	28.8 km	12:48:45	00:38:08	09:46 min/km	+04:52 (22.) ●	+04:45 (303.) ●	+05:16 (1267.) ●
Run	30.6 km	13:01:47	00:13:02	07:14 min/km	-00:24 (14.) ●	-00:35 (169.) ●	-00:23 (787.) ●
Run	32.2 km	13:13:00	00:11:13	07:00 min/km	-00:54 (11.) ●	-00:42 (158.) ●	-00:34 (749.) ●
Run	36.1 km	13:45:22	00:32:22	08:17 min/km	-01:30 (13.) ●	-01:10 (176.) ●	-00:42 (817.) ●
Run	39.4 km	14:12:42	00:27:20	08:16 min/km	+00:38 (14.) ●	+00:33 (215.) ●	+01:01 (981.) ●
Run	41.9 km	14:28:47	00:16:05	06:26 min/km	+00:44 (17.) ●	+00:13 (218.) ●	+00:39 (1014.) ●
Run	42.4 km	14:31:35	00:02:48	05:36 min/km	-00:38 (7.) ●	-00:44 (72.) ●	-00:37 (453.) ●
Run	42.4 km	14:31:35	05:23:04	07:37 min/km	+12:23 (14.) ●	+09:22 (220.) ●	+16:57 (1007.) ●
Total	226.6 km	14:31:35	14:31:35	15.6 km/h	+35:46 (16.) ●	+41:46 (240.) ●	+01:07:12 (1142.) ●

Ovr	Gen	Div	Name	#	AG
709	134	11	Christina Grandelli	1575	F30-34	USA	01:35:56	07:18:45	03:45:52	13:01:30
853	162	12	Kate Simpson	615	F30-34	USA	01:04:59	07:20:54	04:37:47	13:27:38
993	195	13	Heather Burd	1467	F30-34	USA	01:23:04	07:33:55	04:37:17	13:58:11
1032	208	14	Skyler McKinley	1103	F30-34	USA	01:26:28	06:48:44	05:39:26	14:10:38
1046	211	15	Leah Weprich	1455	F30-34	USA	01:16:39	07:12:54	05:25:09	14:12:53
1142	240	16	Carolyn Apfelbach	1399	F30-34	USA	01:31:54	07:20:42	05:23:04	14:31:35
1158	248	17	Elizabeth Bustos	1597	F30-34	USA	01:20:22	07:15:56	05:25:29	14:34:57
1190	255	18	Lauren White	541	F30-34	USA	01:25:13	07:24:44	05:44:52	14:41:39
1270	277	19	Nicole Mason	849	F30-34	USA	01:25:32	07:11:28	05:52:06	14:59:09
1315	292	20	Sarah Purcell	1607	F30-34	USA	01:18:22	08:05:23	05:34:40	15:10:30