Matt Russell -
Ironman Tulsa 2021

Quick facts

15/15/15All/Gender/AG

MPROAge group

14Bib number

USANationality


53:36	4:25:13	2:53:19	8:16:12

Compare Matt Russell with other athletes!

14 Russell

8 Long ×

6 Hogenhaug ×

26 Bowden ×

18 Lyngso Petersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:53:36	00:53:36	01:22 min/100m	+01:35 (31.) ●	-29:29 (36.) ●	-30:04 (40.) ●
Transition		00:55:56	00:02:20	-	-00:17 (28.) ●	-07:35 (28.) ●	-07:33 (29.) ●
Bike	15.8 km	01:22:49	00:26:53	35.26 km/h	-00:24 (21.) ●	-12:15 (21.) ●	-12:51 (21.) ●
Bike	48.3 km	02:07:17	00:44:28	43.85 km/h	-00:15 (23.) ●	-18:05 (23.) ●	-18:52 (23.) ●
Bike	93.7 km	03:12:40	01:05:23	41.66 km/h	-01:59 (23.) ●	-31:10 (23.) ●	-32:37 (23.) ●
Bike	129.8 km	04:04:43	00:52:03	41.61 km/h	-01:07 (17.) ●	-24:09 (17.) ●	-25:03 (17.) ●
Bike	163.9 km	04:56:00	00:51:17	39.9 km/h	-02:34 (13.) ●	-28:03 (13.) ●	-29:02 (13.) ●
Bike	180.3 km	05:21:09	00:25:09	39.13 km/h	-01:38 (9.) ●	-12:16 (9.) ●	-12:39 (9.) ●
Bike	180.3 km	05:21:09	04:25:13	40.79 km/h	-07:57 (14.) ●	-02:05:58 (14.) ●	-02:11:04 (14.) ●
Transition		05:22:53	00:01:44	-	-00:28 (15.) ●	-06:45 (15.) ●	-06:42 (18.) ●
Run	1.3 km	05:28:03	00:05:10	03:58 min/km	+00:08 (27.) ●	-02:31 (33.) ●	-02:38 (36.) ●
Run	3.4 km	05:35:52	00:07:49	03:43 min/km	+00:17 (29.) ●	-03:57 (36.) ●	-04:07 (41.) ●
Run	6.8 km	05:49:27	00:13:35	03:59 min/km	+00:34 (32.) ●	-07:16 (38.) ●	-07:32 (43.) ●
Run	10.8 km	06:07:50	00:18:23	04:35 min/km	+01:41 (36.) ●	-09:40 (53.) ●	-09:58 (62.) ●
Run	13.9 km	06:20:58	00:13:08	04:14 min/km	+00:11 (29.) ●	-08:50 (29.) ●	-09:01 (32.) ●
Run	17.8 km	06:37:56	00:16:58	04:21 min/km	-00:02 (22.) ●	-12:30 (22.) ●	-12:44 (24.) ●
Run	21.2 km	06:51:28	00:13:32	03:58 min/km	-00:27 (21.) ●	-10:33 (21.) ●	-10:42 (23.) ●
Run	24.9 km	07:05:05	00:13:37	03:40 min/km	-00:30 (15.) ●	-10:45 (15.) ●	-10:55 (15.) ●
Run	28.8 km	07:22:09	00:17:04	04:22 min/km	-02:33 (12.) ●	-15:38 (12.) ●	-15:48 (13.) ●
Run	30.6 km	07:29:13	00:07:04	03:55 min/km	-01:18 (16.) ●	-06:17 (16.) ●	-06:21 (17.) ●
Run	32.2 km	07:35:15	00:06:02	03:46 min/km	-01:50 (9.) ●	-05:42 (9.) ●	-05:45 (9.) ●
Run	36.1 km	07:52:13	00:16:58	04:21 min/km	-04:42 (8.) ●	-15:58 (8.) ●	-16:06 (8.) ●
Run	39.4 km	08:05:49	00:13:36	04:07 min/km	-03:55 (9.) ●	-12:34 (9.) ●	-12:43 (9.) ●
Run	41.9 km	08:14:05	00:08:16	03:18 min/km	-02:06 (13.) ●	-07:02 (13.) ●	-07:10 (13.) ●
Run	42.4 km	08:16:12	00:02:07	04:14 min/km	-00:22 (10.) ●	-01:15 (22.) ●	-01:18 (23.) ●
Run	42.4 km	08:16:12	02:53:19	04:05 min/km	-14:54 (17.) ●	-02:10:28 (17.) ●	-02:12:48 (19.) ●
Total	226.6 km	08:16:12	08:16:12	27.4 km/h	-22:01 (15.) ●	-05:00:15 (15.) ●	-05:08:11 (15.) ●

Ovr	Gen	Div	Name	#	AG
10	10	10	Mauricio Mendez Cruz	34	MPRO	USA	00:47:10	04:30:46	02:42:35	08:04:08
11	11	11	David Plese	52	MPRO	SVN	00:50:14	04:27:28	02:44:51	08:07:03
12	12	12	Chris Leiferman	60	MPRO	USA	00:50:09	04:27:48	02:46:55	08:08:25
13	13	13	Sam Long	8	MPRO	USA	00:52:20	04:16:20	02:56:26	08:08:28
14	14	14	Kristian Hogenhaug	6	MPRO	DNK	00:49:42	04:18:18	03:01:29	08:13:30
15	15	15	Matt Russell	14	MPRO	USA	00:53:36	04:25:13	02:53:19	08:16:12
16	16	16	Adam Bowden	26	MPRO	GBR	00:47:08	04:36:24	02:50:32	08:18:08
17	17	17	Mathias Lyngso Petersen	18	MPRO	DNK	00:47:11	04:35:23	02:53:00	08:19:34
18	18	18	Andreas Jung	49	MPRO	USA	00:49:53	04:27:49	02:58:14	08:19:51
19	19	19	Kristian Hindkjaer	58	MPRO	DNK	00:49:47	04:29:58	02:58:16	08:22:43