Debbie Wog -
Ironman Tulsa 2021

Quick facts

1163/251/42All/Gender/AG

F45-49Age group

1405Bib number

USANationality


1:32:44	7:00:28	5:48:12	14:35:46

Compare Debbie Wog with other athletes!

1405 Wog

162 Amend ×

1141 Cooney ×

1088 Guerra ×

419 Bade ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:32:44	01:32:44	02:22 min/100m	+05:18 (49.) ●	+07:11 (296.) ●	+09:04 (1284.) ●
Transition		01:41:55	00:09:11	-	-00:40 (27.) ●	-00:35 (193.) ●	-00:42 (807.) ●
Bike	15.8 km	02:24:20	00:42:25	22.35 km/h	+00:33 (34.) ●	+00:46 (221.) ●	+02:41 (1218.) ●
Bike	48.3 km	03:31:34	01:07:14	29 km/h	+01:10 (37.) ●	+01:26 (227.) ●	+03:54 (1186.) ●
Bike	93.7 km	05:16:10	01:44:36	26.04 km/h	+01:45 (40.) ●	+01:57 (219.) ●	+06:36 (1150.) ●
Bike	129.8 km	06:37:09	01:20:59	26.75 km/h	+01:07 (38.) ●	+01:01 (206.) ●	+03:53 (1092.) ●
Bike	163.9 km	08:02:02	01:24:53	24.1 km/h	+02:15 (43.) ●	+01:26 (236.) ●	+04:34 (1174.) ●
Bike	180.3 km	08:42:23	00:40:21	24.39 km/h	+01:32 (46.) ●	+01:21 (238.) ●	+02:33 (1188.) ●
Bike	180.3 km	08:42:23	07:00:28	25.73 km/h	+08:22 (39.) ●	+07:57 (218.) ●	+24:11 (1144.) ●
Transition		08:47:34	00:05:11	-	-02:57 (13.) ●	-03:06 (91.) ●	-03:15 (387.) ●
Run	1.3 km	08:56:01	00:08:27	06:30 min/km	+00:12 (42.) ●	+00:15 (250.) ●	+00:39 (1215.) ●
Run	3.4 km	09:08:59	00:12:58	06:10 min/km	+00:17 (42.) ●	+00:29 (244.) ●	+01:02 (1165.) ●
Run	6.8 km	09:32:06	00:23:07	06:47 min/km	+00:50 (42.) ●	+01:09 (252.) ●	+02:00 (1174.) ●
Run	10.8 km	10:04:10	00:32:04	08:00 min/km	+02:04 (42.) ●	+02:46 (274.) ●	+03:43 (1232.) ●
Run	13.9 km	10:29:28	00:25:18	08:09 min/km	+01:59 (45.) ●	+02:30 (286.) ●	+03:09 (1240.) ●
Run	17.8 km	11:01:52	00:32:24	08:18 min/km	+00:44 (38.) ●	+01:54 (249.) ●	+02:42 (1121.) ●
Run	21.2 km	11:28:05	00:26:13	07:42 min/km	+00:49 (36.) ●	+01:28 (239.) ●	+01:59 (1082.) ●
Run	24.9 km	11:55:29	00:27:24	07:24 min/km	+02:02 (44.) ●	+02:20 (267.) ●	+02:52 (1176.) ●
Run	28.8 km	12:31:55	00:36:26	09:20 min/km	+02:12 (41.) ●	+03:03 (262.) ●	+03:34 (1131.) ●
Run	30.6 km	12:46:23	00:14:28	08:02 min/km	+00:43 (41.) ●	+00:51 (244.) ●	+01:03 (1080.) ●
Run	32.2 km	12:58:48	00:12:25	07:45 min/km	+00:29 (37.) ●	+00:30 (239.) ●	+00:38 (1038.) ●
Run	36.1 km	13:37:19	00:38:31	09:52 min/km	+04:36 (51.) ●	+04:59 (306.) ●	+05:27 (1288.) ●
Run	39.4 km	14:10:08	00:32:49	09:56 min/km	+05:47 (58.) ●	+06:02 (345.) ●	+06:30 (1454.) ●
Run	41.9 km	14:30:40	00:20:32	08:12 min/km	+04:33 (60.) ●	+04:40 (361.) ●	+05:06 (1517.) ●
Run	42.4 km	14:35:46	00:05:06	10:12 min/km	+01:32 (66.) ●	+01:34 (391.) ●	+01:41 (1624.) ●
Run	42.4 km	14:35:46	05:48:12	08:12 min/km	+28:49 (43.) ●	+34:30 (277.) ●	+42:05 (1223.) ●
Total	226.6 km	14:35:46	14:35:46	15.52 km/h	+38:52 (42.) ●	+45:57 (251.) ●	+01:11:23 (1163.) ●

Ovr	Gen	Div	Name	#	AG
1056	214	37	Chantelle Smith	483	F45-49	USA	01:30:32	06:57:27	05:22:23	14:14:10
1085	222	38	Natalie Trevithick	1305	F45-49	USA	01:26:26	06:26:19	05:59:37	14:18:53
1117	229	39	Nicole Harris	897	F45-49	USA	01:54:09	07:00:19	05:05:03	14:26:58
1138	237	40	Jennifer Amend	162	F45-49	USA	01:20:17	06:41:56	06:15:30	14:30:29
1146	242	41	Jessica Cooney	1141	F45-49	USA	01:13:40	07:28:23	05:37:25	14:31:56
1163	251	42	Debbie Wog	1405	F45-49	USA	01:32:44	07:00:28	05:48:12	14:35:46
1168	252	43	Amy Guerra	1088	F45-49	USA	01:45:41	07:21:05	05:06:55	14:37:42
1225	264	44	Alexandra Bade	419	F45-49	CAN	01:19:26	06:21:52	06:51:06	14:47:42
1239	270	45	Rebecca Tuley	581	F45-49	USA	01:24:53	06:54:25	06:14:20	14:51:16
1286	283	46	Dana Clewlow-Bray	1376	F45-49	USA	01:28:06	07:05:54	06:04:47	15:01:50