Andy Bernholtz -
Ironman Tulsa 2021

  Quick facts

473/391/49All/Gender/AG

M30-34Age group

1516Bib number

USANationality

1:05:236:30:174:23:47 12:12:23

  Compare Andy Bernholtz with other athletes!

1516 Bernholtz
1842 Davidson × 
1422 Hayes × 
1578 Hinkel × 
416 Rolfs × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:05:23 01:05:2301:40 min/100m-16:50 (20.) -17:42 (148.) -18:17 (177.)
Transition 01:11:14 00:05:51 - -04:12 (31.) -04:04 (250.) -04:02 (321.)
Bike15.8 km 01:46:53 00:35:3926.59 km/h-03:40 (40.) -03:29 (311.) -04:05 (355.)
Bike48.3 km 02:44:04 00:57:1134.1 km/h-05:54 (47.) -05:22 (355.) -06:09 (406.)
Bike93.7 km 04:13:43 01:29:3930.38 km/h-06:54 (49.) -06:54 (439.) -08:21 (520.)
Bike129.8 km 05:20:53 01:07:1032.25 km/h-09:04 (30.) -09:02 (244.) -09:56 (278.)
Bike163.9 km 07:09:04 01:48:1118.91 km/h+28:25 (139.) +28:51 (1277.) +27:52 (1681.)
Bike180.3 km 07:41:31 00:32:2730.32 km/h-04:37 (34.) -04:58 (242.) -05:21 (279.)
Bike180.3 km 07:41:31 06:30:1727.72 km/h-01:44 (73.) -00:54 (658.) -06:00 (795.)
Transition 07:48:36 00:07:05 - -01:09 (66.) -01:24 (523.) -01:21 (687.)
Run1.3 km 07:54:49 00:06:1304:46 min/km-00:57 (30.) -01:28 (193.) -01:35 (222.)
Run3.4 km 08:04:07 00:09:1804:25 min/km-01:42 (28.) -02:28 (183.) -02:38 (214.)
Run6.8 km 08:20:31 00:16:2404:49 min/km-03:05 (31.) -04:27 (186.) -04:43 (218.)
Run10.8 km 08:41:01 00:20:3005:07 min/km-05:28 (22.) -07:33 (129.) -07:51 (156.)
Run13.9 km 08:57:02 00:16:0105:10 min/km-04:29 (24.) -05:57 (145.) -06:08 (174.)
Run17.8 km 09:19:07 00:22:0505:39 min/km-05:24 (27.) -07:23 (178.) -07:37 (214.)
Run21.2 km 09:38:49 00:19:4205:47 min/km-02:42 (53.) -04:23 (314.) -04:32 (390.)
Run24.9 km 10:00:32 00:21:4305:52 min/km-01:02 (69.) -02:39 (450.) -02:49 (555.)
Run28.8 km 10:33:12 00:32:4008:22 min/km+02:13 (94.) -00:02 (657.) -00:12 (836.)
Run30.6 km 10:46:14 00:13:0207:14 min/km+00:30 (87.) -00:19 (619.) -00:23 (788.)
Run32.2 km 10:58:20 00:12:0607:33 min/km+01:12 (98.) +00:22 (735.) +00:19 (950.)
Run36.1 km 11:28:33 00:30:1307:44 min/km-00:50 (70.) -02:43 (504.) -02:51 (631.)
Run39.4 km 11:52:27 00:23:5407:14 min/km-00:43 (75.) -02:16 (516.) -02:25 (645.)
Run41.9 km 12:09:01 00:16:3406:37 min/km+02:17 (109.) +01:16 (853.) +01:08 (1090.)
Run42.4 km 12:12:23 00:03:2206:44 min/km+00:16 (103.) ±00:00 (766.) -00:03 (970.)
Run42.4 km 12:12:23 04:23:4706:13 min/km-19:54 (54.) -40:00 (373.) -42:20 (459.)
Total 226.6 km 12:12:23 12:12:2318.56 km/h-43:49 (49.) -01:04:04 (391.) -01:12:00 (473.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance