Paul Lewcock -
Ironman Tulsa 2021

Quick facts

1213/952/138All/Gender/AG

M50-54Age group

1643Bib number

GBRNationality


1:29:45	7:42:42	5:20:00	14:44:52

Compare Paul Lewcock with other athletes!

1643 Lewcock

878 Allowitz ×

2005 Turner ×

1633 Duchatschek ×

1443 Janusz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:45	01:29:45	02:18 min/100m	+03:52 (136.) ●	+06:40 (909.) ●	+06:05 (1169.) ●
Transition		01:37:38	00:07:53	-	-02:34 (58.) ●	-02:02 (448.) ●	-02:00 (585.) ●
Bike	15.8 km	02:20:01	00:42:23	22.37 km/h	+02:30 (154.) ●	+03:15 (993.) ●	+02:39 (1213.) ●
Bike	48.3 km	03:32:37	01:12:36	26.86 km/h	+09:12 (184.) ●	+10:03 (1162.) ●	+09:16 (1493.) ●
Bike	93.7 km	05:28:26	01:55:49	23.52 km/h	+17:14 (187.) ●	+19:16 (1174.) ●	+17:49 (1506.) ●
Bike	129.8 km	07:00:58	01:32:32	23.41 km/h	+15:01 (199.) ●	+16:20 (1238.) ●	+15:26 (1609.) ●
Bike	163.9 km	08:37:30	01:36:32	21.19 km/h	+15:26 (191.) ●	+17:12 (1198.) ●	+16:13 (1553.) ●
Bike	180.3 km	09:20:20	00:42:50	22.97 km/h	+04:34 (179.) ●	+05:25 (1127.) ●	+05:02 (1448.) ●
Bike	180.3 km	09:20:20	07:42:42	23.38 km/h	+01:03:57 (182.) ●	+01:11:31 (1172.) ●	+01:06:25 (1515.) ●
Transition		09:24:52	00:04:32	-	-04:31 (27.) ●	-03:57 (228.) ●	-03:54 (298.) ●
Run	1.3 km	09:33:12	00:08:20	06:24 min/km	+00:13 (131.) ●	+00:39 (940.) ●	+00:32 (1178.) ●
Run	3.4 km	09:46:33	00:13:21	06:21 min/km	+00:53 (134.) ●	+01:35 (978.) ●	+01:25 (1247.) ●
Run	6.8 km	10:10:37	00:24:04	07:04 min/km	+02:02 (146.) ●	+03:13 (1010.) ●	+02:57 (1291.) ●
Run	10.8 km	10:42:08	00:31:31	07:52 min/km	+01:49 (131.) ●	+03:28 (933.) ●	+03:10 (1192.) ●
Run	13.9 km	11:07:11	00:25:03	08:04 min/km	+01:53 (133.) ●	+03:05 (929.) ●	+02:54 (1205.) ●
Run	17.8 km	11:40:38	00:33:27	08:34 min/km	+02:06 (127.) ●	+03:59 (932.) ●	+03:45 (1207.) ●
Run	21.2 km	12:06:45	00:26:07	07:40 min/km	+00:35 (111.) ●	+02:02 (835.) ●	+01:53 (1069.) ●
Run	24.9 km	12:32:25	00:25:40	06:56 min/km	-00:12 (102.) ●	+01:18 (771.) ●	+01:08 (987.) ●
Run	28.8 km	13:07:16	00:34:51	08:56 min/km	+00:15 (97.) ●	+02:09 (773.) ●	+01:59 (1000.) ●
Run	30.6 km	13:20:48	00:13:32	07:31 min/km	-00:34 (94.) ●	+00:11 (700.) ●	+00:07 (892.) ●
Run	32.2 km	13:32:07	00:11:19	07:04 min/km	-01:05 (70.) ●	-00:25 (607.) ●	-00:28 (771.) ●
Run	36.1 km	14:03:25	00:31:18	08:01 min/km	-03:22 (68.) ●	-01:38 (567.) ●	-01:46 (713.) ●
Run	39.4 km	14:27:21	00:23:56	07:15 min/km	-03:27 (60.) ●	-02:14 (520.) ●	-02:23 (650.) ●
Run	41.9 km	14:41:01	00:13:40	05:28 min/km	-02:34 (50.) ●	-01:38 (505.) ●	-01:46 (625.) ●
Run	42.4 km	14:44:52	00:03:51	07:42 min/km	+00:14 (136.) ●	+00:29 (975.) ●	+00:26 (1261.) ●
Run	42.4 km	14:44:52	05:20:00	07:32 min/km	-01:14 (102.) ●	+16:13 (767.) ●	+13:53 (979.) ●
Total	226.6 km	14:44:52	14:44:52	15.37 km/h	+59:30 (138.) ●	+01:28:25 (952.) ●	+01:20:29 (1213.) ●

Ovr	Gen	Div	Name	#	AG
1175	922	133	Jay Lorton	840	M50-54	USA	01:24:29	06:29:13	06:22:42	14:38:55
1177	924	134	Ronald Arias	160	M50-54	USA	01:25:29	06:59:22	05:57:29	14:39:41
1182	928	135	Charles Green	1825	M50-54	USA	01:24:29	06:51:30	05:59:11	14:40:19
1189	935	136	Kit Allowitz	878	M50-54	USA	01:19:03	06:38:06	06:22:22	14:41:18
1207	947	137	Richard Turner	2005	M50-54	USA	02:09:52	06:35:32	05:32:05	14:44:02
1213	952	138	Paul Lewcock	1643	M50-54	GBR	01:29:45	07:42:42	05:20:00	14:44:52
1215	954	139	Mason Duchatschek	1633	M50-54	USA	01:40:35	07:12:13	05:25:32	14:45:43
1221	960	140	Christopher Janusz	1443	M50-54	USA	01:19:42	06:33:42	06:28:35	14:46:47
1231	963	141	Ronald Bockstahler	1526	M50-54	USA	01:34:20	06:43:41	06:14:52	14:49:17
1233	965	142	Shannon Drain	168	M50-54	USA	01:20:29	06:51:12	06:13:30	14:49:37