Courtney Hale -
Ironman Tulsa 2021

Quick facts

715/135/21All/Gender/AG

F45-49Age group

165Bib number

USANationality


1:16:37	6:20:37	5:11:51	13:02:45

Compare Courtney Hale with other athletes!

165 Hale

966 Moser ×

578 Krieger ×

1180 Horwitz ×

1256 Anderson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:37	01:16:37	01:57 min/100m	-10:49 (16.) ●	-08:56 (111.) ●	-07:03 (569.) ●
Transition		01:24:49	00:08:12	-	-01:39 (22.) ●	-01:34 (146.) ●	-01:41 (631.) ●
Bike	15.8 km	02:02:41	00:37:52	25.04 km/h	-04:00 (13.) ●	-03:47 (91.) ●	-01:52 (602.) ●
Bike	48.3 km	03:01:35	00:58:54	33.11 km/h	-07:10 (12.) ●	-06:54 (79.) ●	-04:26 (548.) ●
Bike	93.7 km	04:36:17	01:34:42	28.76 km/h	-08:09 (18.) ●	-07:57 (119.) ●	-03:18 (741.) ●
Bike	129.8 km	05:50:48	01:14:31	29.07 km/h	-05:21 (19.) ●	-05:27 (115.) ●	-02:35 (691.) ●
Bike	163.9 km	07:09:06	01:18:18	26.13 km/h	-04:20 (25.) ●	-05:09 (138.) ●	-02:01 (801.) ●
Bike	180.3 km	07:45:26	00:36:20	27.08 km/h	-02:29 (20.) ●	-02:40 (113.) ●	-01:28 (680.) ●
Bike	180.3 km	07:45:26	06:20:37	28.42 km/h	-31:29 (15.) ●	-31:54 (106.) ●	-15:40 (648.) ●
Transition		07:50:54	00:05:28	-	-02:40 (16.) ●	-02:49 (100.) ●	-02:58 (423.) ●
Run	1.3 km	07:58:28	00:07:34	05:49 min/km	-00:41 (22.) ●	-00:38 (149.) ●	-00:14 (856.) ●
Run	3.4 km	08:10:57	00:12:29	05:56 min/km	-00:12 (30.) ●	±00:00 (202.) ●	+00:33 (1044.) ●
Run	6.8 km	08:32:34	00:21:37	06:21 min/km	-00:40 (32.) ●	-00:21 (197.) ●	+00:30 (983.) ●
Run	10.8 km	09:02:19	00:29:45	07:26 min/km	-00:15 (36.) ●	+00:27 (219.) ●	+01:24 (1027.) ●
Run	13.9 km	09:24:34	00:22:15	07:10 min/km	-01:04 (31.) ●	-00:33 (194.) ●	+00:06 (901.) ●
Run	17.8 km	09:55:51	00:31:17	08:01 min/km	-00:23 (36.) ●	+00:47 (225.) ●	+01:35 (1024.) ●
Run	21.2 km	10:20:10	00:24:19	07:09 min/km	-01:05 (29.) ●	-00:26 (186.) ●	+00:05 (879.) ●
Run	24.9 km	10:45:10	00:25:00	06:45 min/km	-00:22 (33.) ●	-00:04 (200.) ●	+00:28 (923.) ●
Run	28.8 km	11:22:21	00:37:11	09:32 min/km	+02:57 (45.) ●	+03:48 (277.) ●	+04:19 (1185.) ●
Run	30.6 km	11:35:03	00:12:42	07:03 min/km	-01:03 (27.) ●	-00:55 (156.) ●	-00:43 (725.) ●
Run	32.2 km	11:48:14	00:13:11	08:14 min/km	+01:15 (48.) ●	+01:16 (287.) ●	+01:24 (1200.) ●
Run	36.1 km	12:19:27	00:31:13	08:00 min/km	-02:42 (24.) ●	-02:19 (144.) ●	-01:51 (706.) ●
Run	39.4 km	12:44:53	00:25:26	07:42 min/km	-01:36 (27.) ●	-01:21 (167.) ●	-00:53 (796.) ●
Run	41.9 km	12:59:26	00:14:33	05:49 min/km	-01:26 (25.) ●	-01:19 (156.) ●	-00:53 (779.) ●
Run	42.4 km	13:02:45	00:03:19	06:38 min/km	-00:15 (29.) ●	-00:13 (187.) ●	-00:06 (926.) ●
Run	42.4 km	13:02:45	05:11:51	07:21 min/km	-07:32 (31.) ●	-01:51 (187.) ●	+05:44 (909.) ●
Total	226.6 km	13:02:45	13:02:45	17.37 km/h	-54:09 (21.) ●	-47:04 (135.) ●	-21:38 (715.) ●

Ovr	Gen	Div	Name	#	AG
568	101	16	Lori Merritt	1878	F45-49	USA	01:17:15	06:15:44	04:39:10	12:32:28
626	110	17	Elsa Escobar	1126	F45-49	USA	01:21:21	06:27:32	04:33:46	12:44:13
655	116	18	Angela McGuire	1946	F45-49	USA	01:07:02	07:05:59	04:14:57	12:49:29
671	123	19	Karen Moser	966	F45-49	USA	01:19:52	06:34:55	04:39:24	12:52:58
696	129	20	Elysia Krieger	578	F45-49	USA	01:32:46	06:46:44	04:25:07	12:57:44
715	135	21	Courtney Hale	165	F45-49	USA	01:16:37	06:20:37	05:11:51	13:02:45
722	136	22	Laura Horwitz	1180	F45-49	CAN	01:44:47	06:31:12	04:33:36	13:04:33
829	155	23	Katherine Anderson	1256	F45-49	CAN	01:13:18	06:27:21	05:27:26	13:22:59
874	169	24	Leah Wand	867	F45-49	USA	01:40:29	06:45:40	04:49:14	13:31:47
899	172	25	Lindsey Reese	1460	F45-49	USA	01:30:48	07:09:52	04:32:04	13:35:44