Laura Henkaline -
Ironman Tulsa 2021
Quick facts
1228/267/41All/Gender/AG
F50-54Age group
166Bib number
USANationality
1:21:49 | 7:54:09 | 5:05:30 | 14:48:51 |
Compare Laura Henkaline with other athletes!
166 Henkaline
1273 Kroeger-Weeks ×
713 Bruzewski ×
1722 Knight ×
1868 Unger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:21:49 | 01:21:49 | 02:05 min/100m | -08:48 (24.) ● | -03:44 (177.) ● | -01:51 (807.) ● |
Transition | 01:35:34 | 00:13:45 | - | +03:30 (57.) ● | +03:59 (351.) ● | +03:52 (1430.) ● | |
Bike | 15.8 km | 02:21:43 | 00:46:09 | 20.54 km/h | +03:18 (49.) ● | +04:30 (340.) ● | +06:25 (1550.) ● |
Bike | 48.3 km | 03:37:54 | 01:16:11 | 25.6 km/h | +09:21 (61.) ● | +10:23 (372.) ● | +12:51 (1603.) ● |
Bike | 93.7 km | 05:40:36 | 02:02:42 | 22.2 km/h | +18:55 (65.) ● | +20:03 (380.) ● | +24:42 (1632.) ● |
Bike | 129.8 km | 07:10:40 | 01:30:04 | 24.05 km/h | +09:42 (61.) ● | +10:06 (359.) ● | +12:58 (1549.) ● |
Bike | 163.9 km | 08:45:06 | 01:34:26 | 21.67 km/h | +10:44 (59.) ● | +10:59 (342.) ● | +14:07 (1511.) ● |
Bike | 180.3 km | 09:29:43 | 00:44:37 | 22.05 km/h | +05:13 (61.) ● | +05:37 (371.) ● | +06:49 (1580.) ● |
Bike | 180.3 km | 09:29:43 | 07:54:09 | 22.82 km/h | +57:13 (62.) ● | +01:01:38 (368.) ● | +01:17:52 (1589.) ● |
Transition | 09:43:21 | 00:13:38 | - | +04:45 (58.) ● | +05:21 (369.) ● | +05:12 (1535.) ● | |
Run | 1.3 km | 09:51:23 | 00:08:02 | 06:10 min/km | -00:39 (27.) ● | -00:10 (198.) ● | +00:14 (1060.) ● |
Run | 3.4 km | 10:03:55 | 00:12:32 | 05:58 min/km | -00:22 (34.) ● | +00:03 (204.) ● | +00:36 (1051.) ● |
Run | 6.8 km | 10:25:32 | 00:21:37 | 06:21 min/km | -01:08 (32.) ● | -00:21 (198.) ● | +00:30 (984.) ● |
Run | 10.8 km | 10:55:33 | 00:30:01 | 07:30 min/km | -00:22 (34.) ● | +00:43 (224.) ● | +01:40 (1053.) ● |
Run | 13.9 km | 11:16:33 | 00:21:00 | 06:46 min/km | -02:34 (17.) ● | -01:48 (138.) ● | -01:09 (750.) ● |
Run | 17.8 km | 11:46:42 | 00:30:09 | 07:43 min/km | -01:18 (28.) ● | -00:21 (193.) ● | +00:27 (903.) ● |
Run | 21.2 km | 12:10:01 | 00:23:19 | 06:51 min/km | -02:26 (23.) ● | -01:26 (162.) ● | -00:55 (765.) ● |
Run | 24.9 km | 12:34:47 | 00:24:46 | 06:41 min/km | -01:16 (27.) ● | -00:18 (194.) ● | +00:14 (902.) ● |
Run | 28.8 km | 13:05:30 | 00:30:43 | 07:52 min/km | -04:10 (16.) ● | -02:40 (138.) ● | -02:09 (665.) ● |
Run | 30.6 km | 13:17:58 | 00:12:28 | 06:55 min/km | -02:03 (19.) ● | -01:09 (145.) ● | -00:57 (666.) ● |
Run | 32.2 km | 13:29:07 | 00:11:09 | 06:58 min/km | -01:20 (21.) ● | -00:46 (154.) ● | -00:38 (722.) ● |
Run | 36.1 km | 14:00:54 | 00:31:47 | 08:08 min/km | -03:21 (24.) ● | -01:45 (160.) ● | -01:17 (759.) ● |
Run | 39.4 km | 14:28:21 | 00:27:27 | 08:19 min/km | -00:30 (33.) ● | +00:40 (224.) ● | +01:08 (996.) ● |
Run | 41.9 km | 14:45:17 | 00:16:56 | 06:46 min/km | +00:15 (39.) ● | +01:04 (250.) ● | +01:30 (1135.) ● |
Run | 42.4 km | 14:48:51 | 00:03:34 | 07:08 min/km | -00:07 (34.) ● | +00:02 (240.) ● | +00:09 (1100.) ● |
Run | 42.4 km | 14:48:51 | 05:05:30 | 07:12 min/km | -21:21 (25.) ● | -08:12 (166.) ● | -00:37 (841.) ● |
Total | 226.6 km | 14:48:51 | 14:48:51 | 15.3 km/h | +35:19 (41.) ● | +59:02 (267.) ● | +01:24:28 (1228.) ● |