Paul Gross -
Ironman Tulsa 2021
Quick facts
988/794/120All/Gender/AG
M45-49Age group
1740Bib number
USANationality
1:14:27 | 7:03:48 | 5:10:41 | 13:56:08 |
Compare Paul Gross with other athletes!
1740 Gross
1235 Buzby ×
152 Delozier ×
2001 Patterson ×
889 Hale ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:14:27 | 01:14:27 | 01:54 min/100m | -10:28 (54.) ● | -08:38 (387.) ● | -09:13 (472.) ● |
Transition | 01:28:17 | 00:13:50 | - | +03:47 (184.) ● | +03:55 (1086.) ● | +03:57 (1438.) ● | |
Bike | 15.8 km | 02:06:45 | 00:38:28 | 24.64 km/h | -01:22 (83.) ● | -00:40 (593.) ● | -01:16 (700.) ● |
Bike | 48.3 km | 03:08:24 | 01:01:39 | 31.63 km/h | -01:00 (97.) ● | -00:54 (635.) ● | -01:41 (759.) ● |
Bike | 93.7 km | 04:54:14 | 01:45:50 | 25.74 km/h | +08:26 (159.) ● | +09:17 (960.) ● | +07:50 (1191.) ● |
Bike | 129.8 km | 06:20:32 | 01:26:18 | 25.1 km/h | +09:14 (177.) ● | +10:06 (1093.) ● | +09:12 (1407.) ● |
Bike | 163.9 km | 07:51:20 | 01:30:48 | 22.53 km/h | +11:02 (179.) ● | +11:28 (1098.) ● | +10:29 (1399.) ● |
Bike | 180.3 km | 08:32:05 | 00:40:45 | 24.15 km/h | +03:02 (163.) ● | +03:20 (983.) ● | +02:57 (1236.) ● |
Bike | 180.3 km | 08:32:05 | 07:03:48 | 25.53 km/h | +29:22 (160.) ● | +32:37 (953.) ● | +27:31 (1179.) ● |
Transition | 08:45:27 | 00:13:22 | - | +04:37 (188.) ● | +04:53 (1156.) ● | +04:56 (1520.) ● | |
Run | 1.3 km | 08:53:18 | 00:07:51 | 06:02 min/km | -00:04 (115.) ● | +00:10 (807.) ● | +00:03 (980.) ● |
Run | 3.4 km | 09:05:10 | 00:11:52 | 05:39 min/km | -00:25 (104.) ● | +00:06 (740.) ● | -00:04 (906.) ● |
Run | 6.8 km | 09:26:24 | 00:21:14 | 06:14 min/km | -00:17 (110.) ● | +00:23 (747.) ● | +00:07 (926.) ● |
Run | 10.8 km | 09:55:21 | 00:28:57 | 07:14 min/km | -00:11 (112.) ● | +00:54 (757.) ● | +00:36 (958.) ● |
Run | 13.9 km | 10:20:16 | 00:24:55 | 08:02 min/km | +02:08 (144.) ● | +02:57 (920.) ● | +02:46 (1193.) ● |
Run | 17.8 km | 10:50:47 | 00:30:31 | 07:49 min/km | +00:01 (112.) ● | +01:03 (747.) ● | +00:49 (947.) ● |
Run | 21.2 km | 11:15:28 | 00:24:41 | 07:15 min/km | -00:23 (107.) ● | +00:36 (720.) ● | +00:27 (915.) ● |
Run | 24.9 km | 11:39:52 | 00:24:24 | 06:35 min/km | -00:55 (94.) ● | +00:02 (672.) ● | -00:08 (854.) ● |
Run | 28.8 km | 12:12:21 | 00:32:29 | 08:19 min/km | -01:41 (87.) ● | -00:13 (642.) ● | -00:23 (816.) ● |
Run | 30.6 km | 12:25:03 | 00:12:42 | 07:03 min/km | -01:18 (69.) ● | -00:39 (573.) ● | -00:43 (730.) ● |
Run | 32.2 km | 12:38:16 | 00:13:13 | 08:15 min/km | +01:03 (150.) ● | +01:29 (922.) ● | +01:26 (1211.) ● |
Run | 36.1 km | 13:09:26 | 00:31:10 | 07:59 min/km | -03:01 (74.) ● | -01:46 (561.) ● | -01:54 (704.) ● |
Run | 39.4 km | 13:37:02 | 00:27:36 | 08:21 min/km | +00:15 (117.) ● | +01:26 (784.) ● | +01:17 (1016.) ● |
Run | 41.9 km | 13:53:03 | 00:16:01 | 06:24 min/km | +00:15 (118.) ● | +00:43 (793.) ● | +00:35 (1007.) ● |
Run | 42.4 km | 13:56:08 | 00:03:05 | 06:10 min/km | -00:22 (83.) ● | -00:17 (593.) ● | -00:20 (723.) ● |
Run | 42.4 km | 13:56:08 | 05:10:41 | 07:19 min/km | -04:55 (97.) ● | +06:54 (716.) ● | +04:34 (901.) ● |
Total | 226.6 km | 13:56:08 | 13:56:08 | 16.26 km/h | +22:23 (120.) ● | +39:41 (794.) ● | +31:45 (988.) ● |