Khon Truong -
Ironman Tulsa 2021

Quick facts

486/403/45All/Gender/AG

M50-54Age group

1745Bib number

USANationality


1:29:28	5:48:12	4:43:08	12:15:43

Compare Khon Truong with other athletes!

1745 Truong

768 Wilson ×

1217 Bennett ×

1069 Brooks ×

474 Schappert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:28	01:29:28	02:17 min/100m	+03:35 (133.) ●	+06:23 (903.) ●	+05:48 (1159.) ●
Transition		01:38:37	00:09:09	-	-01:18 (87.) ●	-00:46 (612.) ●	-00:44 (804.) ●
Bike	15.8 km	02:13:48	00:35:11	26.94 km/h	-04:42 (37.) ●	-03:57 (283.) ●	-04:33 (318.) ●
Bike	48.3 km	03:09:36	00:55:48	34.95 km/h	-07:36 (33.) ●	-06:45 (277.) ●	-07:32 (315.) ●
Bike	93.7 km	04:33:05	01:23:29	32.63 km/h	-15:06 (32.) ●	-13:04 (240.) ●	-14:31 (278.) ●
Bike	129.8 km	05:39:59	01:06:54	32.38 km/h	-10:37 (35.) ●	-09:18 (236.) ●	-10:12 (269.) ●
Bike	163.9 km	06:48:44	01:08:45	29.76 km/h	-12:21 (32.) ●	-10:35 (215.) ●	-11:34 (246.) ●
Bike	180.3 km	07:26:49	00:38:05	25.84 km/h	-00:11 (113.) ●	+00:40 (754.) ●	+00:17 (909.) ●
Bike	180.3 km	07:26:49	05:48:12	31.07 km/h	-50:33 (38.) ●	-42:59 (267.) ●	-48:05 (311.) ●
Transition		07:32:35	00:05:46	-	-03:17 (38.) ●	-02:43 (358.) ●	-02:40 (466.) ●
Run	1.3 km	07:39:15	00:06:40	05:07 min/km	-01:27 (37.) ●	-01:01 (344.) ●	-01:08 (404.) ●
Run	3.4 km	07:49:36	00:10:21	04:55 min/km	-02:07 (41.) ●	-01:25 (390.) ●	-01:35 (466.) ●
Run	6.8 km	08:08:09	00:18:33	05:27 min/km	-03:29 (49.) ●	-02:18 (417.) ●	-02:34 (501.) ●
Run	10.8 km	08:32:41	00:24:32	06:07 min/km	-05:10 (44.) ●	-03:31 (402.) ●	-03:49 (491.) ●
Run	13.9 km	08:52:22	00:19:41	06:20 min/km	-03:29 (54.) ●	-02:17 (462.) ●	-02:28 (560.) ●
Run	17.8 km	09:17:10	00:24:48	06:21 min/km	-06:33 (36.) ●	-04:40 (348.) ●	-04:54 (425.) ●
Run	21.2 km	09:38:55	00:21:45	06:23 min/km	-03:47 (55.) ●	-02:20 (493.) ●	-02:29 (605.) ●
Run	24.9 km	10:04:07	00:25:12	06:48 min/km	-00:40 (97.) ●	+00:50 (736.) ●	+00:40 (943.) ●
Run	28.8 km	10:41:03	00:36:56	09:28 min/km	+02:20 (126.) ●	+04:14 (896.) ●	+04:04 (1166.) ●
Run	30.6 km	10:54:24	00:13:21	07:24 min/km	-00:45 (88.) ●	±00:00 (671.) ●	-00:04 (850.) ●
Run	32.2 km	11:06:44	00:12:20	07:42 min/km	-00:04 (104.) ●	+00:36 (783.) ●	+00:33 (1017.) ●
Run	36.1 km	11:35:29	00:28:45	07:22 min/km	-05:55 (46.) ●	-04:11 (411.) ●	-04:19 (513.) ●
Run	39.4 km	12:00:32	00:25:03	07:35 min/km	-02:20 (67.) ●	-01:07 (594.) ●	-01:16 (752.) ●
Run	41.9 km	12:13:10	00:12:38	05:03 min/km	-03:36 (35.) ●	-02:40 (358.) ●	-02:48 (445.) ●
Run	42.4 km	12:15:43	00:02:33	05:06 min/km	-01:04 (11.) ●	-00:49 (194.) ●	-00:52 (219.) ●
Run	42.4 km	12:15:43	04:43:08	06:40 min/km	-38:06 (53.) ●	-20:39 (500.) ●	-22:59 (619.) ●
Total	226.6 km	12:15:43	12:15:43	18.48 km/h	-01:29:39 (45.) ●	-01:00:44 (403.) ●	-01:08:40 (486.) ●

Ovr	Gen	Div	Name	#	AG
435	355	40	Sam Dahlin	1017	M50-54	USA	01:22:30	06:28:47	03:45:27	12:03:49
454	373	41	Tom Spencer	746	M50-54	USA	01:22:06	05:29:32	04:56:31	12:08:26
455	374	42	Jorge Arguello	455	M50-54	MEX	01:24:08	06:09:18	04:16:17	12:08:46
471	389	43	David Wilson	768	M50-54	USA	01:10:00	05:44:45	05:06:34	12:11:51
478	396	44	Jeff Bennett	1217	M50-54	USA	01:18:52	06:00:31	04:37:21	12:14:02
486	403	45	Khon Truong	1745	M50-54	USA	01:29:28	05:48:12	04:43:08	12:15:43
492	408	46	Scott Brooks	1069	M50-54	USA	01:18:42	05:57:03	04:43:34	12:17:15
493	409	47	Derek Schappert	474	M50-54	USA	01:15:27	06:19:30	04:20:35	12:17:16
496	411	48	Fernando Moreleon	981	M50-54	MEX	01:27:58	05:49:30	04:49:57	12:18:36
499	414	49	Scott Smith	863	M50-54	USA	01:17:52	06:06:18	04:43:04	12:18:58