Crystal Pomeroy -
Ironman Tulsa 2021

Quick facts

1542/352/12All/Gender/AG

F60-64Age group

177Bib number

USANationality


1:39:28	7:36:01	6:25:09	16:03:58

Compare Crystal Pomeroy with other athletes!

177 Pomeroy

216 Lettieri ×

585 Powers ×

580 Gallalee ×

1214 Schmit Hoover ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:39:28	01:39:28	02:33 min/100m	+12:40 (14.) ●	+13:55 (344.) ●	+15:48 (1469.) ●
Transition		01:55:05	00:15:37	-	+04:43 (14.) ●	+05:51 (377.) ●	+05:44 (1557.) ●
Bike	15.8 km	02:42:30	00:47:25	19.99 km/h	+04:16 (12.) ●	+05:46 (367.) ●	+07:41 (1605.) ●
Bike	48.3 km	03:52:01	01:09:31	28.05 km/h	+02:13 (11.) ●	+03:43 (275.) ●	+06:11 (1333.) ●
Bike	93.7 km	05:34:07	01:42:06	26.68 km/h	-02:14 (7.) ●	-00:33 (193.) ●	+04:06 (1061.) ●
Bike	129.8 km	07:00:47	01:26:40	24.99 km/h	+04:05 (10.) ●	+06:42 (318.) ●	+09:34 (1424.) ●
Bike	163.9 km	08:45:47	01:45:00	19.49 km/h	+18:44 (15.) ●	+21:33 (397.) ●	+24:41 (1659.) ●
Bike	180.3 km	09:31:06	00:45:19	21.71 km/h	+04:33 (13.) ●	+06:19 (378.) ●	+07:31 (1611.) ●
Bike	180.3 km	09:31:06	07:36:01	23.72 km/h	+31:37 (12.) ●	+43:30 (330.) ●	+59:44 (1472.) ●
Transition		09:38:49	00:07:43	-	-01:35 (6.) ●	-00:34 (199.) ●	-00:43 (817.) ●
Run	1.3 km	09:49:43	00:10:54	08:23 min/km	+01:54 (14.) ●	+02:42 (389.) ●	+03:06 (1633.) ●
Run	3.4 km	10:05:23	00:15:40	07:27 min/km	+02:25 (13.) ●	+03:11 (368.) ●	+03:44 (1584.) ●
Run	6.8 km	10:33:01	00:27:38	08:07 min/km	+04:24 (13.) ●	+05:40 (377.) ●	+06:31 (1583.) ●
Run	10.8 km	11:10:01	00:37:00	09:14 min/km	+06:15 (13.) ●	+07:42 (369.) ●	+08:39 (1573.) ●
Run	13.9 km	11:38:22	00:28:21	09:08 min/km	+04:39 (13.) ●	+05:33 (371.) ●	+06:12 (1533.) ●
Run	17.8 km	12:16:48	00:38:26	09:51 min/km	+06:24 (13.) ●	+07:56 (371.) ●	+08:44 (1538.) ●
Run	21.2 km	12:45:59	00:29:11	08:35 min/km	+03:14 (13.) ●	+04:26 (326.) ●	+04:57 (1366.) ●
Run	24.9 km	13:14:34	00:28:35	07:43 min/km	+03:01 (12.) ●	+03:31 (306.) ●	+04:03 (1277.) ●
Run	28.8 km	13:52:30	00:37:56	09:43 min/km	+03:59 (11.) ●	+04:33 (295.) ●	+05:04 (1250.) ●
Run	30.6 km	14:07:49	00:15:19	08:30 min/km	+01:24 (12.) ●	+01:42 (302.) ●	+01:54 (1246.) ●
Run	32.2 km	14:21:48	00:13:59	08:44 min/km	+01:38 (14.) ●	+02:04 (324.) ●	+02:12 (1344.) ●
Run	36.1 km	15:01:18	00:39:30	10:07 min/km	+05:04 (12.) ●	+05:58 (326.) ●	+06:26 (1365.) ●
Run	39.4 km	15:37:45	00:36:27	11:02 min/km	+09:01 (15.) ●	+09:40 (388.) ●	+10:08 (1621.) ●
Run	41.9 km	15:58:55	00:21:10	08:28 min/km	+04:25 (14.) ●	+05:18 (379.) ●	+05:44 (1572.) ●
Run	42.4 km	16:03:58	00:05:03	10:06 min/km	+01:08 (13.) ●	+01:31 (387.) ●	+01:38 (1616.) ●
Run	42.4 km	16:03:58	06:25:09	09:05 min/km	+58:55 (14.) ●	+01:11:27 (364.) ●	+01:19:02 (1529.) ●
Total	226.6 km	16:03:58	16:03:58	14.1 km/h	+01:46:20 (12.) ●	+02:14:09 (352.) ●	+02:39:35 (1542.) ●

Ovr	Gen	Div	Name	#	AG
970	191	7	Cherie Johnson	906	F60-64	USA	01:15:10	06:42:11	05:40:57	13:53:55
1007	200	8	Susan Henning	712	F60-64	USA	01:23:54	07:15:40	05:07:10	14:03:17
1042	209	9	Karlene Ivy	785	F60-64	USA	01:32:37	06:33:55	05:45:56	14:12:24
1106	225	10	Caroline Lettieri	216	F60-64	USA	01:35:46	07:03:41	05:21:55	14:22:57
1332	296	11	Margaret Powers	585	F60-64	USA	01:54:56	07:35:10	05:10:59	15:15:32
1542	352	12	Crystal Pomeroy	177	F60-64	USA	01:39:28	07:36:01	06:25:09	16:03:58
1552	356	13	Jane Gallalee	580	F60-64	USA	01:34:39	07:50:23	06:14:35	16:05:52
1651	388	14	Cathy Schmit Hoover	1214	F60-64	USA	01:35:40	08:16:08	06:22:56	16:35:52
1700	407	15	Candice Gwin	458	F60-64	USA	01:29:50	07:48:54	07:09:01	16:52:46