Frank Alvarado -
Ironman Tulsa 2021

Quick facts

643/529/72All/Gender/AG

M45-49Age group

1948Bib number

USANationality


1:17:00	6:06:00	5:11:13	12:47:58

Compare Frank Alvarado with other athletes!

1948 Alvarado

1003 Boleyn ×

630 Waggoner ×

1646 Kibby ×

1093 Parvanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:00	01:17:00	01:58 min/100m	-07:55 (66.) ●	-06:05 (473.) ●	-06:40 (589.) ●
Transition		01:26:32	00:09:32	-	-00:31 (103.) ●	-00:23 (657.) ●	-00:21 (865.) ●
Bike	15.8 km	02:04:09	00:37:37	25.2 km/h	-02:13 (62.) ●	-01:31 (492.) ●	-02:07 (574.) ●
Bike	48.3 km	03:01:46	00:57:37	33.84 km/h	-05:02 (54.) ●	-04:56 (386.) ●	-05:43 (446.) ●
Bike	93.7 km	04:30:50	01:29:04	30.58 km/h	-08:20 (59.) ●	-07:29 (419.) ●	-08:56 (494.) ●
Bike	129.8 km	05:43:15	01:12:25	29.91 km/h	-04:39 (76.) ●	-03:47 (486.) ●	-04:41 (576.) ●
Bike	163.9 km	06:57:19	01:14:04	27.62 km/h	-05:42 (64.) ●	-05:16 (442.) ●	-06:15 (532.) ●
Bike	180.3 km	07:32:32	00:35:13	27.94 km/h	-02:30 (66.) ●	-02:12 (452.) ●	-02:35 (542.) ●
Bike	180.3 km	07:32:32	06:06:00	29.56 km/h	-28:26 (58.) ●	-25:11 (428.) ●	-30:17 (503.) ●
Transition		07:36:45	00:04:13	-	-04:32 (18.) ●	-04:16 (180.) ●	-04:13 (241.) ●
Run	1.3 km	07:44:58	00:08:13	06:19 min/km	+00:18 (138.) ●	+00:32 (916.) ●	+00:25 (1139.) ●
Run	3.4 km	07:57:40	00:12:42	06:02 min/km	+00:25 (131.) ●	+00:56 (883.) ●	+00:46 (1106.) ●
Run	6.8 km	08:19:30	00:21:50	06:25 min/km	+00:19 (123.) ●	+00:59 (814.) ●	+00:43 (1019.) ●
Run	10.8 km	08:49:45	00:30:15	07:33 min/km	+01:07 (127.) ●	+02:12 (844.) ●	+01:54 (1075.) ●
Run	13.9 km	09:12:31	00:22:46	07:20 min/km	-00:01 (112.) ●	+00:48 (754.) ●	+00:37 (962.) ●
Run	17.8 km	09:42:21	00:29:50	07:38 min/km	-00:40 (99.) ●	+00:22 (689.) ●	+00:08 (875.) ●
Run	21.2 km	10:06:34	00:24:13	07:07 min/km	-00:51 (98.) ●	+00:08 (688.) ●	-00:01 (868.) ●
Run	24.9 km	10:30:06	00:23:32	06:21 min/km	-01:47 (82.) ●	-00:50 (612.) ●	-01:00 (771.) ●
Run	28.8 km	11:01:05	00:30:59	07:56 min/km	-03:11 (69.) ●	-01:43 (544.) ●	-01:53 (685.) ●
Run	30.6 km	11:13:37	00:12:32	06:57 min/km	-01:28 (65.) ●	-00:49 (544.) ●	-00:53 (694.) ●
Run	32.2 km	11:25:56	00:12:19	07:41 min/km	+00:09 (115.) ●	+00:35 (776.) ●	+00:32 (1008.) ●
Run	36.1 km	12:00:38	00:34:42	08:53 min/km	+00:31 (113.) ●	+01:46 (781.) ●	+01:38 (1005.) ●
Run	39.4 km	12:28:11	00:27:33	08:20 min/km	+00:12 (116.) ●	+01:23 (782.) ●	+01:14 (1010.) ●
Run	41.9 km	12:44:23	00:16:12	06:28 min/km	+00:26 (127.) ●	+00:54 (814.) ●	+00:46 (1037.) ●
Run	42.4 km	12:47:58	00:03:35	07:10 min/km	+00:08 (144.) ●	+00:13 (873.) ●	+00:10 (1118.) ●
Run	42.4 km	12:47:58	05:11:13	07:20 min/km	-04:23 (98.) ●	+07:26 (720.) ●	+05:06 (906.) ●
Total	226.6 km	12:47:58	12:47:58	17.7 km/h	-45:47 (72.) ●	-28:29 (529.) ●	-36:25 (643.) ●

Ovr	Gen	Div	Name	#	AG
610	503	67	Daniel Molina	459	M45-49	USA	01:32:43	06:05:05	04:45:44	12:40:55
611	504	68	Jason Kuhlemeier	745	M45-49	USA	01:21:05	06:22:22	04:33:16	12:41:05
612	505	69	Ryan Sciara	688	M45-49	USA	01:26:52	06:25:26	04:29:29	12:41:07
632	522	70	Zach Boleyn	1003	M45-49	USA	01:32:26	06:31:11	04:25:02	12:45:25
639	527	71	Aaron Waggoner	630	M45-49	USA	01:18:24	06:29:01	04:45:48	12:46:58
643	529	72	Frank Alvarado	1948	M45-49	USA	01:17:00	06:06:00	05:11:13	12:47:58
647	533	73	Jerry Kibby	1646	M45-49	USA	01:24:13	06:02:18	05:09:58	12:48:24
648	534	74	Andrey Parvanov	1093	M45-49	BGR	01:25:11	05:59:54	05:03:58	12:48:33
649	535	75	Jamie Capozzi	379	M45-49	USA	01:31:30	05:55:30	05:02:26	12:48:34
650	536	76	Hernan Suarez	198	M45-49	BOL	01:21:14	06:11:20	05:00:52	12:48:37