Karen Woodward -
Ironman Tulsa 2021

Quick facts

396/76/12All/Gender/AG

F45-49Age group

196Bib number

USANationality


1:28:04	5:50:34	4:20:12	11:51:08

Compare Karen Woodward with other athletes!

196 Woodward

1463 Allen ×

261 Dorrer ×

1108 Lepisto ×

715 Crone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:04	01:28:04	02:15 min/100m	+00:38 (39.) ●	+02:31 (243.) ●	+04:24 (1099.) ●
Transition		01:37:20	00:09:16	-	-00:35 (29.) ●	-00:30 (196.) ●	-00:37 (821.) ●
Bike	15.8 km	02:13:32	00:36:12	26.19 km/h	-05:40 (6.) ●	-05:27 (52.) ●	-03:32 (409.) ●
Bike	48.3 km	03:10:48	00:57:16	34.05 km/h	-08:48 (7.) ●	-08:32 (54.) ●	-06:04 (411.) ●
Bike	93.7 km	04:37:21	01:26:33	31.47 km/h	-16:18 (8.) ●	-16:06 (59.) ●	-11:27 (397.) ●
Bike	129.8 km	05:45:56	01:08:35	31.58 km/h	-11:17 (7.) ●	-11:23 (51.) ●	-08:31 (361.) ●
Bike	163.9 km	06:55:01	01:09:05	29.62 km/h	-13:33 (4.) ●	-14:22 (34.) ●	-11:14 (254.) ●
Bike	180.3 km	07:27:54	00:32:53	29.92 km/h	-05:56 (8.) ●	-06:07 (45.) ●	-04:55 (310.) ●
Bike	180.3 km	07:27:54	05:50:34	30.86 km/h	-01:01:32 (6.) ●	-01:01:57 (47.) ●	-45:43 (338.) ●
Transition		07:30:56	00:03:02	-	-05:06 (1.) ●	-05:15 (31.) ●	-05:24 (114.) ●
Run	1.3 km	07:38:04	00:07:08	05:29 min/km	-01:07 (16.) ●	-01:04 (103.) ●	-00:40 (636.) ●
Run	3.4 km	07:48:38	00:10:34	05:01 min/km	-02:07 (13.) ●	-01:55 (85.) ●	-01:22 (523.) ●
Run	6.8 km	08:06:56	00:18:18	05:22 min/km	-03:59 (9.) ●	-03:40 (76.) ●	-02:49 (462.) ●
Run	10.8 km	08:30:53	00:23:57	05:59 min/km	-06:03 (10.) ●	-05:21 (80.) ●	-04:24 (438.) ●
Run	13.9 km	08:49:49	00:18:56	06:06 min/km	-04:23 (13.) ●	-03:52 (84.) ●	-03:13 (466.) ●
Run	17.8 km	09:16:44	00:26:55	06:54 min/km	-04:45 (17.) ●	-03:35 (113.) ●	-02:47 (613.) ●
Run	21.2 km	09:36:38	00:19:54	05:51 min/km	-05:30 (12.) ●	-04:51 (83.) ●	-04:20 (411.) ●
Run	24.9 km	09:56:58	00:20:20	05:29 min/km	-05:02 (14.) ●	-04:44 (85.) ●	-04:12 (415.) ●
Run	28.8 km	10:24:56	00:27:58	07:10 min/km	-06:16 (17.) ●	-05:25 (93.) ●	-04:54 (457.) ●
Run	30.6 km	10:35:44	00:10:48	05:59 min/km	-02:57 (12.) ●	-02:49 (71.) ●	-02:37 (349.) ●
Run	32.2 km	10:45:26	00:09:42	06:03 min/km	-02:14 (12.) ●	-02:13 (79.) ●	-02:05 (389.) ●
Run	36.1 km	11:15:07	00:29:41	07:36 min/km	-04:14 (19.) ●	-03:51 (118.) ●	-03:23 (587.) ●
Run	39.4 km	11:36:17	00:21:10	06:24 min/km	-05:52 (11.) ●	-05:37 (75.) ●	-05:09 (363.) ●
Run	41.9 km	11:48:12	00:11:55	04:46 min/km	-04:04 (9.) ●	-03:57 (66.) ●	-03:31 (337.) ●
Run	42.4 km	11:51:08	00:02:56	05:52 min/km	-00:38 (15.) ●	-00:36 (100.) ●	-00:29 (581.) ●
Run	42.4 km	11:51:08	04:20:12	06:08 min/km	-59:11 (11.) ●	-53:30 (84.) ●	-45:55 (426.) ●
Total	226.6 km	11:51:08	11:51:08	19.12 km/h	-02:05:46 (12.) ●	-01:58:41 (76.) ●	-01:33:15 (396.) ●

Ovr	Gen	Div	Name	#	AG
328	64	7	Bonnie Branson	1210	F45-49	USA	01:18:04	05:58:33	03:57:13	11:29:52
350	69	8	Heather Schuh	1716	F45-49	USA	01:10:16	05:37:11	04:40:40	11:36:13
354	70	9	Danielle Santucci	894	F45-49	USA	01:11:54	06:03:17	04:14:50	11:37:31
359	71	10	Jannelle Allen	1463	F45-49	USA	01:18:14	06:10:09	03:57:10	11:39:27
361	72	11	Christina Dorrer	261	F45-49	USA	01:05:56	05:52:48	04:31:06	11:39:49
396	76	12	Karen Woodward	196	F45-49	USA	01:28:04	05:50:34	04:20:12	11:51:08
445	81	13	Jenna Lepisto	1108	F45-49	USA	01:05:19	06:22:44	04:24:00	12:06:44
532	89	14	Shannon Crone	715	F45-49	USA	01:15:27	06:14:21	04:42:21	12:25:33
562	98	15	Erica McKenzie	1278	F45-49	USA	01:16:27	06:38:59	04:22:13	12:31:15
568	101	16	Lori Merritt	1878	F45-49	USA	01:17:15	06:15:44	04:39:10	12:32:28