Jason Spruiell -
Ironman Tulsa 2021

Quick facts

1326/1033/154All/Gender/AG

M50-54Age group

276Bib number

USANationality


1:24:09	8:01:32	5:28:59	15:12:52

Compare Jason Spruiell with other athletes!

276 Spruiell

1912 Munson ×

1803 Plaxton ×

1048 Flanary ×

299 Landreville ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:09	01:24:09	02:09 min/100m	-01:44 (99.) ●	+01:04 (714.) ●	+00:29 (912.) ●
Transition		01:34:28	00:10:19	-	-00:08 (113.) ●	+00:24 (759.) ●	+00:26 (1000.) ●
Bike	15.8 km	02:22:57	00:48:29	19.55 km/h	+08:36 (203.) ●	+09:21 (1262.) ●	+08:45 (1645.) ●
Bike	48.3 km	03:38:15	01:15:18	25.9 km/h	+11:54 (201.) ●	+12:45 (1222.) ●	+11:58 (1590.) ●
Bike	93.7 km	05:39:57	02:01:42	22.38 km/h	+23:07 (201.) ●	+25:09 (1245.) ●	+23:42 (1619.) ●
Bike	129.8 km	07:14:30	01:34:33	22.91 km/h	+17:02 (207.) ●	+18:21 (1260.) ●	+17:27 (1646.) ●
Bike	163.9 km	08:50:58	01:36:28	21.21 km/h	+15:22 (190.) ●	+17:08 (1196.) ●	+16:09 (1549.) ●
Bike	180.3 km	09:36:00	00:45:02	21.85 km/h	+06:46 (200.) ●	+07:37 (1229.) ●	+07:14 (1603.) ●
Bike	180.3 km	09:36:00	08:01:32	22.47 km/h	+01:22:47 (202.) ●	+01:30:21 (1249.) ●	+01:25:15 (1629.) ●
Transition		09:43:53	00:07:53	-	-01:10 (91.) ●	-00:36 (650.) ●	-00:33 (854.) ●
Run	1.3 km	09:52:56	00:09:03	06:57 min/km	+00:56 (162.) ●	+01:22 (1083.) ●	+01:15 (1390.) ●
Run	3.4 km	10:07:15	00:14:19	06:49 min/km	+01:51 (163.) ●	+02:33 (1116.) ●	+02:23 (1439.) ●
Run	6.8 km	10:32:09	00:24:54	07:19 min/km	+02:52 (157.) ●	+04:03 (1080.) ●	+03:47 (1384.) ●
Run	10.8 km	11:06:37	00:34:28	08:36 min/km	+04:46 (158.) ●	+06:25 (1077.) ●	+06:07 (1405.) ●
Run	13.9 km	11:29:04	00:22:27	07:14 min/km	-00:43 (96.) ●	+00:29 (723.) ●	+00:18 (923.) ●
Run	17.8 km	11:58:03	00:28:59	07:25 min/km	-02:22 (78.) ●	-00:29 (633.) ●	-00:43 (799.) ●
Run	21.2 km	12:23:47	00:25:44	07:34 min/km	+00:12 (101.) ●	+01:39 (804.) ●	+01:30 (1023.) ●
Run	24.9 km	12:48:35	00:24:48	06:42 min/km	-01:04 (91.) ●	+00:26 (713.) ●	+00:16 (907.) ●
Run	28.8 km	13:22:25	00:33:50	08:40 min/km	-00:46 (88.) ●	+01:08 (717.) ●	+00:58 (920.) ●
Run	30.6 km	13:39:25	00:17:00	09:26 min/km	+02:54 (172.) ●	+03:39 (1134.) ●	+03:35 (1498.) ●
Run	32.2 km	13:51:51	00:12:26	07:46 min/km	+00:02 (106.) ●	+00:42 (802.) ●	+00:39 (1041.) ●
Run	36.1 km	14:25:53	00:34:02	08:43 min/km	-00:38 (96.) ●	+01:06 (747.) ●	+00:58 (954.) ●
Run	39.4 km	14:53:28	00:27:35	08:21 min/km	+00:12 (105.) ●	+01:25 (783.) ●	+01:16 (1014.) ●
Run	41.9 km	15:09:46	00:16:18	06:31 min/km	+00:04 (112.) ●	+01:00 (823.) ●	+00:52 (1046.) ●
Run	42.4 km	15:12:52	00:03:06	06:12 min/km	-00:31 (70.) ●	-00:16 (595.) ●	-00:19 (725.) ●
Run	42.4 km	15:12:52	05:28:59	07:45 min/km	+07:45 (109.) ●	+25:12 (827.) ●	+22:52 (1064.) ●
Total	226.6 km	15:12:52	15:12:52	14.89 km/h	+01:27:30 (154.) ●	+01:56:25 (1033.) ●	+01:48:29 (1326.) ●

Ovr	Gen	Div	Name	#	AG
1279	1000	149	Benjamin Rosenberg	1595	M50-54	USA	01:30:56	07:33:20	05:29:43	15:00:27
1294	1010	150	Kevin Whaley	516	M50-54	USA	01:37:54	06:42:08	06:16:52	15:04:27
1296	1012	151	Edward Apolinar	1564	M50-54	PHL	01:59:06	06:42:30	05:56:18	15:05:06
1300	1015	152	Greg Munson	1912	M50-54	USA	01:28:21	07:23:57	05:46:43	15:07:19
1308	1020	153	Nicholas Plaxton	1803	M50-54	USA	01:12:00	06:30:29	07:04:08	15:08:53
1326	1033	154	Jason Spruiell	276	M50-54	USA	01:24:09	08:01:32	05:28:59	15:12:52
1334	1037	155	Clayton Flanary	1048	M50-54	USA	01:20:28	07:35:19	05:33:35	15:16:06
1344	1042	156	Alan Landreville	299	M50-54	USA	01:33:45	07:09:02	06:13:56	15:18:42
1348	1046	157	James Thompson	1871	M50-54	USA	01:15:24	07:24:05	06:21:55	15:19:20
1353	1051	158	Cord Leonhardt	1448	M50-54	USA	01:42:21	06:57:17	06:11:32	15:20:07