Theodore McNamara -
Ironman Tulsa 2021

Quick facts

336/270/19All/Gender/AG

M55-59Age group

319Bib number

USANationality


1:14:41	6:00:44	4:04:59	11:32:21

Compare Theodore McNamara with other athletes!

319 McNamara

582 Lassiter ×

969 Derechin ×

430 Wachter ×

565 Drouin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:41	01:14:41	01:54 min/100m	-10:34 (28.) ●	-08:24 (395.) ●	-08:59 (483.) ●
Transition		01:20:50	00:06:09	-	-04:33 (22.) ●	-03:46 (276.) ●	-03:44 (356.) ●
Bike	15.8 km	01:58:11	00:37:21	25.38 km/h	-02:39 (34.) ●	-01:47 (472.) ●	-02:23 (548.) ●
Bike	48.3 km	02:58:54	01:00:43	32.12 km/h	-02:28 (53.) ●	-01:50 (580.) ●	-02:37 (689.) ●
Bike	93.7 km	04:27:15	01:28:21	30.83 km/h	-09:15 (29.) ●	-08:12 (395.) ●	-09:39 (469.) ●
Bike	129.8 km	05:37:02	01:09:47	31.04 km/h	-07:53 (27.) ●	-06:25 (362.) ●	-07:19 (424.) ●
Bike	163.9 km	06:48:06	01:11:04	28.79 km/h	-09:02 (20.) ●	-08:16 (303.) ●	-09:15 (362.) ●
Bike	180.3 km	07:21:34	00:33:28	29.4 km/h	-04:17 (20.) ●	-03:57 (310.) ●	-04:20 (364.) ●
Bike	180.3 km	07:21:34	06:00:44	29.99 km/h	-35:34 (26.) ●	-30:27 (379.) ●	-35:33 (449.) ●
Transition		07:27:22	00:05:48	-	-03:46 (19.) ●	-02:41 (360.) ●	-02:38 (468.) ●
Run	1.3 km	07:34:32	00:07:10	05:30 min/km	-01:12 (29.) ●	-00:31 (550.) ●	-00:38 (656.) ●
Run	3.4 km	07:45:14	00:10:42	05:05 min/km	-01:56 (26.) ●	-01:04 (470.) ●	-01:14 (567.) ●
Run	6.8 km	08:04:09	00:18:55	05:33 min/km	-03:42 (27.) ●	-01:56 (466.) ●	-02:12 (556.) ●
Run	10.8 km	08:28:41	00:24:32	06:07 min/km	-05:32 (24.) ●	-03:31 (399.) ●	-03:49 (488.) ●
Run	13.9 km	08:47:43	00:19:02	06:08 min/km	-04:35 (22.) ●	-02:56 (390.) ●	-03:07 (476.) ●
Run	17.8 km	09:13:07	00:25:24	06:30 min/km	-06:19 (24.) ●	-04:04 (393.) ●	-04:18 (482.) ●
Run	21.2 km	09:32:29	00:19:22	05:41 min/km	-06:48 (17.) ●	-04:43 (291.) ●	-04:52 (358.) ●
Run	24.9 km	09:52:13	00:19:44	05:20 min/km	-06:35 (18.) ●	-04:38 (278.) ●	-04:48 (348.) ●
Run	28.8 km	10:17:09	00:24:56	06:23 min/km	-10:07 (16.) ●	-07:46 (219.) ●	-07:56 (273.) ●
Run	30.6 km	10:27:10	00:10:01	05:33 min/km	-04:24 (13.) ●	-03:20 (196.) ●	-03:24 (246.) ●
Run	32.2 km	10:35:46	00:08:36	05:22 min/km	-04:04 (8.) ●	-03:08 (166.) ●	-03:11 (205.) ●
Run	36.1 km	11:00:14	00:24:28	06:16 min/km	-11:14 (7.) ●	-08:28 (173.) ●	-08:36 (217.) ●
Run	39.4 km	11:19:09	00:18:55	05:43 min/km	-09:12 (6.) ●	-07:15 (155.) ●	-07:24 (193.) ●
Run	41.9 km	11:29:50	00:10:41	04:16 min/km	-05:42 (4.) ●	-04:37 (137.) ●	-04:45 (160.) ●
Run	42.4 km	11:32:21	00:02:31	05:02 min/km	-01:11 (3.) ●	-00:51 (160.) ●	-00:54 (180.) ●
Run	42.4 km	11:32:21	04:04:59	05:46 min/km	-01:22:33 (17.) ●	-58:48 (246.) ●	-01:01:08 (309.) ●
Total	226.6 km	11:32:21	11:32:21	19.64 km/h	-02:17:00 (19.) ●	-01:44:06 (270.) ●	-01:52:02 (336.) ●

Ovr	Gen	Div	Name	#	AG
263	217	14	Paul Strong	255	M55-59	USA	01:09:48	05:50:51	04:01:42	11:13:19
283	233	15	Scott Williams	684	M55-59	NZL	01:10:16	05:48:29	04:03:50	11:18:27
300	247	16	Joe Rummler	1436	M55-59	USA	01:25:35	06:03:11	03:42:00	11:21:47
304	250	17	David Lassiter	582	M55-59	USA	01:20:28	05:56:31	03:52:00	11:22:45
314	256	18	Adam Derechin	969	M55-59	USA	01:06:14	05:55:26	04:06:39	11:25:11
336	270	19	Theodore McNamara	319	M55-59	USA	01:14:41	06:00:44	04:04:59	11:32:21
380	306	20	James Wachter	430	M55-59	USA	01:22:23	06:07:13	03:54:49	11:45:14
387	313	21	Christian Drouin	565	M55-59	CAN	00:59:49	05:45:04	04:52:53	11:47:29
398	322	22	Kirk Kimler	958	M55-59	USA	01:12:28	05:58:53	04:23:54	11:51:14
407	331	23	Jose Vargas Giraldo	1358	M55-59	COL	01:31:50	05:54:24	04:20:38	11:54:52