Lizzie McNamara -
Ironman Tulsa 2021

Quick facts

732/138/8All/Gender/AG

F25-29Age group

322Bib number

USANationality


1:18:04	6:40:26	4:51:00	13:05:44

Compare Lizzie McNamara with other athletes!

322 McNamara

1846 Maurer ×

1844 Castle ×

1683 Zaccaro ×

987 Eide ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:04	01:18:04	02:00 min/100m	-02:46 (12.) ●	-07:29 (131.) ●	-05:36 (630.) ●
Transition		01:25:27	00:07:23	-	-02:12 (7.) ●	-02:23 (124.) ●	-02:30 (512.) ●
Bike	15.8 km	02:08:19	00:42:52	22.12 km/h	+01:16 (15.) ●	+01:13 (240.) ●	+03:08 (1272.) ●
Bike	48.3 km	03:13:12	01:04:53	30.05 km/h	-02:40 (10.) ●	-00:55 (182.) ●	+01:33 (1019.) ●
Bike	93.7 km	04:53:23	01:40:11	27.19 km/h	-04:57 (10.) ●	-02:28 (173.) ●	+02:11 (976.) ●
Bike	129.8 km	06:09:56	01:16:33	28.3 km/h	-05:24 (8.) ●	-03:25 (141.) ●	-00:33 (823.) ●
Bike	163.9 km	07:28:58	01:19:02	25.89 km/h	-06:00 (9.) ●	-04:25 (149.) ●	-01:17 (851.) ●
Bike	180.3 km	08:05:53	00:36:55	26.65 km/h	-02:52 (8.) ●	-02:05 (136.) ●	-00:53 (761.) ●
Bike	180.3 km	08:05:53	06:40:26	27.02 km/h	-20:37 (9.) ●	-12:05 (159.) ●	+04:09 (917.) ●
Transition		08:14:44	00:08:51	-	+00:50 (18.) ●	+00:34 (245.) ●	+00:25 (1002.) ●
Run	1.3 km	08:23:16	00:08:32	06:33 min/km	+00:49 (23.) ●	+00:20 (258.) ●	+00:44 (1239.) ●
Run	3.4 km	08:36:10	00:12:54	06:08 min/km	+01:00 (20.) ●	+00:25 (238.) ●	+00:58 (1146.) ●
Run	6.8 km	08:58:11	00:22:01	06:28 min/km	+00:44 (18.) ●	+00:03 (212.) ●	+00:54 (1038.) ●
Run	10.8 km	09:25:47	00:27:36	06:53 min/km	-01:12 (11.) ●	-01:42 (159.) ●	-00:45 (820.) ●
Run	13.9 km	09:47:57	00:22:10	07:09 min/km	-00:19 (11.) ●	-00:38 (187.) ●	+00:01 (888.) ●
Run	17.8 km	10:15:05	00:27:08	06:57 min/km	-03:28 (8.) ●	-03:22 (120.) ●	-02:34 (633.) ●
Run	21.2 km	10:36:33	00:21:28	06:18 min/km	-03:02 (8.) ●	-03:17 (105.) ●	-02:46 (572.) ●
Run	24.9 km	10:58:54	00:22:21	06:02 min/km	-02:17 (8.) ●	-02:43 (122.) ●	-02:11 (623.) ●
Run	28.8 km	11:27:43	00:28:49	07:23 min/km	-03:55 (8.) ●	-04:34 (107.) ●	-04:03 (526.) ●
Run	30.6 km	11:39:46	00:12:03	06:41 min/km	-00:49 (10.) ●	-01:34 (121.) ●	-01:22 (597.) ●
Run	32.2 km	11:50:33	00:10:47	06:44 min/km	-00:45 (10.) ●	-01:08 (131.) ●	-01:00 (640.) ●
Run	36.1 km	12:21:11	00:30:38	07:51 min/km	-02:34 (10.) ●	-02:54 (134.) ●	-02:26 (666.) ●
Run	39.4 km	12:48:52	00:27:41	08:23 min/km	+00:44 (17.) ●	+00:54 (234.) ●	+01:22 (1021.) ●
Run	41.9 km	13:02:38	00:13:46	05:30 min/km	-01:27 (9.) ●	-02:06 (124.) ●	-01:40 (644.) ●
Run	42.4 km	13:05:44	00:03:06	06:12 min/km	-00:05 (13.) ●	-00:26 (131.) ●	-00:19 (726.) ●
Run	42.4 km	13:05:44	04:51:00	06:51 min/km	-16:36 (8.) ●	-22:42 (135.) ●	-15:07 (705.) ●
Total	226.6 km	13:05:44	13:05:44	17.3 km/h	-41:21 (8.) ●	-44:05 (138.) ●	-18:39 (732.) ●

Ovr	Gen	Div	Name	#	AG
155	27	1	Karen Monuszko	414	F25-29	USA	01:04:53	05:47:32	03:32:38	10:33:53
282	50	2	Annika Haughey	1663	F25-29	USA	01:00:40	06:07:57	03:59:22	11:18:19
320	61	3	Paige Vanderpool	369	F25-29	USA	01:03:38	05:59:59	04:13:19	11:27:24
326	63	4	Marissa McAuliffe	609	F25-29	USA	01:02:13	05:59:41	04:18:19	11:29:24
333	66	5	Kelly Huban	492	F25-29	USA	01:12:44	05:56:00	04:10:43	11:31:43
539	91	6	Erika Maurer	1846	F25-29	USA	01:07:59	06:43:03	04:24:14	12:26:57
677	125	7	Caroline Castle	1844	F25-29	USA	01:07:26	06:28:51	04:51:51	12:54:11
732	138	8	Lizzie McNamara	322	F25-29	USA	01:18:04	06:40:26	04:51:00	13:05:44
756	141	9	Ashley Zaccaro	1683	F25-29	USA	01:32:31	06:09:44	05:17:37	13:11:26
835	156	10	Ariel Eide	987	F25-29	USA	01:17:06	06:52:45	04:54:23	13:24:25