Tracy Lempke -
Ironman Tulsa 2021

Quick facts

1494/338/51All/Gender/AG

F50-54Age group

358Bib number

USANationality


1:58:35	7:05:47	6:27:58	15:52:03

Compare Tracy Lempke with other athletes!

358 Lempke

1190 Eddins ×

1281 Hooper ×

733 Hanson ×

1511 Glenn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:58:35	01:58:35	03:02 min/100m	+27:58 (64.) ●	+33:02 (394.) ●	+34:55 (1669.) ●
Transition		02:07:19	00:08:44	-	-01:31 (27.) ●	-01:02 (172.) ●	-01:09 (736.) ●
Bike	15.8 km	02:51:51	00:44:32	21.29 km/h	+01:41 (42.) ●	+02:53 (287.) ●	+04:48 (1433.) ●
Bike	48.3 km	04:01:42	01:09:51	27.92 km/h	+03:01 (45.) ●	+04:03 (279.) ●	+06:31 (1350.) ●
Bike	93.7 km	05:47:37	01:45:55	25.72 km/h	+02:08 (39.) ●	+03:16 (234.) ●	+07:55 (1196.) ●
Bike	129.8 km	07:09:36	01:21:59	26.42 km/h	+01:37 (36.) ●	+02:01 (226.) ●	+04:53 (1166.) ●
Bike	163.9 km	08:33:16	01:23:40	24.45 km/h	-00:02 (36.) ●	+00:13 (226.) ●	+03:21 (1123.) ●
Bike	180.3 km	09:13:06	00:39:50	24.7 km/h	+00:26 (38.) ●	+00:50 (218.) ●	+02:02 (1131.) ●
Bike	180.3 km	09:13:06	07:05:47	25.41 km/h	+08:51 (37.) ●	+13:16 (231.) ●	+29:30 (1198.) ●
Transition		09:24:05	00:10:59	-	+02:06 (54.) ●	+02:42 (315.) ●	+02:33 (1329.) ●
Run	1.3 km	09:34:57	00:10:52	08:21 min/km	+02:11 (61.) ●	+02:40 (387.) ●	+03:04 (1630.) ●
Run	3.4 km	09:50:42	00:15:45	07:30 min/km	+02:51 (61.) ●	+03:16 (374.) ●	+03:49 (1595.) ●
Run	6.8 km	10:17:12	00:26:30	07:47 min/km	+03:45 (55.) ●	+04:32 (353.) ●	+05:23 (1506.) ●
Run	10.8 km	10:52:59	00:35:47	08:56 min/km	+05:24 (57.) ●	+06:29 (349.) ●	+07:26 (1496.) ●
Run	13.9 km	11:19:51	00:26:52	08:40 min/km	+03:18 (54.) ●	+04:04 (328.) ●	+04:43 (1397.) ●
Run	17.8 km	11:57:57	00:38:06	09:46 min/km	+06:39 (61.) ●	+07:36 (364.) ●	+08:24 (1520.) ●
Run	21.2 km	12:27:52	00:29:55	08:47 min/km	+04:10 (57.) ●	+05:10 (348.) ●	+05:41 (1428.) ●
Run	24.9 km	12:59:41	00:31:49	08:35 min/km	+05:47 (59.) ●	+06:45 (381.) ●	+07:17 (1560.) ●
Run	28.8 km	13:40:41	00:41:00	10:30 min/km	+06:07 (55.) ●	+07:37 (359.) ●	+08:08 (1475.) ●
Run	30.6 km	13:58:18	00:17:37	09:47 min/km	+03:06 (58.) ●	+04:00 (379.) ●	+04:12 (1557.) ●
Run	32.2 km	14:14:00	00:15:42	09:48 min/km	+03:13 (63.) ●	+03:47 (384.) ●	+03:55 (1582.) ●
Run	36.1 km	14:56:25	00:42:25	10:52 min/km	+07:17 (60.) ●	+08:53 (370.) ●	+09:21 (1526.) ●
Run	39.4 km	15:28:38	00:32:13	09:45 min/km	+04:16 (54.) ●	+05:26 (336.) ●	+05:54 (1422.) ●
Run	41.9 km	15:48:04	00:19:26	07:46 min/km	+02:45 (56.) ●	+03:34 (336.) ●	+04:00 (1416.) ●
Run	42.4 km	15:52:03	00:03:59	07:58 min/km	+00:18 (46.) ●	+00:27 (302.) ●	+00:34 (1310.) ●
Run	42.4 km	15:52:03	06:27:58	09:09 min/km	+01:01:07 (57.) ●	+01:14:16 (371.) ●	+01:21:51 (1544.) ●
Total	226.6 km	15:52:03	15:52:03	14.28 km/h	+01:38:31 (51.) ●	+02:02:14 (338.) ●	+02:27:40 (1494.) ●

Ovr	Gen	Div	Name	#	AG
1386	313	46	Meredith Thornton	1433	F50-54	USA	01:54:04	07:18:44	05:56:24	15:26:04
1412	318	47	Olga Crutcher	453	F50-54	USA	01:31:49	07:43:30	05:48:33	15:32:46
1438	325	48	Tamira Meyer	502	F50-54	USA	01:47:07	07:10:08	06:17:28	15:39:08
1448	328	49	Katie Eddins	1190	F50-54	USA	01:24:19	07:26:18	06:28:19	15:40:58
1451	329	50	Myrna Hooper	1281	F50-54	USA	01:31:44	07:58:25	05:50:32	15:41:19
1494	338	51	Tracy Lempke	358	F50-54	USA	01:58:35	07:05:47	06:27:58	15:52:03
1510	342	52	Misty Hanson	733	F50-54	USA	01:47:07	07:36:20	06:05:38	15:55:59
1517	345	53	Carrie Glenn	1511	F50-54	USA	01:27:14	07:35:15	06:34:36	15:57:55
1532	350	54	Cristin Tillinghast	1111	F50-54	USA	01:39:30	07:20:08	06:41:37	16:01:12
1544	353	55	Christine Adolph	454	F50-54	USA	01:37:14	07:32:41	06:22:18	16:04:07