Laura Hermann -
Ironman Tulsa 2021

Quick facts

170/31/3All/Gender/AG

F30-34Age group

367Bib number

USANationality


1:07:15	5:46:17	3:36:33	10:40:04

Compare Laura Hermann with other athletes!

367 Hermann

1200 Stubbs ×

1095 Heininger ×

1947 Rifkind ×

1453 Singleton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:15	01:07:15	01:43 min/100m	-15:50 (3.) ●	-18:18 (42.) ●	-16:25 (222.) ●
Transition		01:13:00	00:05:45	-	-04:37 (7.) ●	-04:01 (69.) ●	-04:08 (303.) ●
Bike	15.8 km	01:48:39	00:35:39	26.59 km/h	-06:40 (4.) ●	-06:00 (44.) ●	-04:05 (354.) ●
Bike	48.3 km	02:45:25	00:56:46	34.35 km/h	-09:49 (4.) ●	-09:02 (47.) ●	-06:34 (377.) ●
Bike	93.7 km	04:08:52	01:23:27	32.64 km/h	-20:56 (3.) ●	-19:12 (38.) ●	-14:33 (275.) ●
Bike	129.8 km	05:17:01	01:08:09	31.78 km/h	-13:04 (3.) ●	-11:49 (44.) ●	-08:57 (337.) ●
Bike	163.9 km	06:26:36	01:09:35	29.4 km/h	-18:06 (3.) ●	-13:52 (36.) ●	-10:44 (284.) ●
Bike	180.3 km	06:59:17	00:32:41	30.11 km/h	-07:27 (3.) ●	-06:19 (41.) ●	-05:07 (296.) ●
Bike	180.3 km	06:59:17	05:46:17	31.24 km/h	-01:16:02 (3.) ●	-01:06:14 (40.) ●	-50:00 (296.) ●
Transition		07:03:31	00:04:14	-	-05:08 (4.) ●	-04:03 (62.) ●	-04:12 (244.) ●
Run	1.3 km	07:09:31	00:06:00	04:36 min/km	-01:48 (1.) ●	-02:12 (24.) ●	-01:48 (159.) ●
Run	3.4 km	07:18:29	00:08:58	04:16 min/km	-03:05 (1.) ●	-03:31 (23.) ●	-02:58 (155.) ●
Run	6.8 km	07:34:23	00:15:54	04:40 min/km	-05:41 (1.) ●	-06:04 (26.) ●	-05:13 (171.) ●
Run	10.8 km	07:55:02	00:20:39	05:09 min/km	-08:31 (1.) ●	-08:39 (29.) ●	-07:42 (163.) ●
Run	13.9 km	08:10:55	00:15:53	05:07 min/km	-06:54 (1.) ●	-06:55 (27.) ●	-06:16 (161.) ●
Run	17.8 km	08:31:59	00:21:04	05:24 min/km	-08:47 (2.) ●	-09:26 (30.) ●	-08:38 (172.) ●
Run	21.2 km	08:48:46	00:16:47	04:56 min/km	-07:35 (2.) ●	-07:58 (27.) ●	-07:27 (149.) ●
Run	24.9 km	09:05:43	00:16:57	04:34 min/km	-07:58 (2.) ●	-08:07 (28.) ●	-07:35 (147.) ●
Run	28.8 km	09:27:50	00:22:07	05:40 min/km	-11:09 (2.) ●	-11:16 (26.) ●	-10:45 (133.) ●
Run	30.6 km	09:37:15	00:09:25	05:13 min/km	-04:01 (2.) ●	-04:12 (34.) ●	-04:00 (161.) ●
Run	32.2 km	09:45:10	00:07:55	04:56 min/km	-04:12 (2.) ●	-04:00 (23.) ●	-03:52 (122.) ●
Run	36.1 km	10:07:47	00:22:37	05:47 min/km	-11:15 (2.) ●	-10:55 (28.) ●	-10:27 (139.) ●
Run	39.4 km	10:25:53	00:18:06	05:29 min/km	-08:36 (2.) ●	-08:41 (29.) ●	-08:13 (147.) ●
Run	41.9 km	10:37:26	00:11:33	04:37 min/km	-03:48 (4.) ●	-04:19 (49.) ●	-03:53 (276.) ●
Run	42.4 km	10:40:04	00:02:38	05:16 min/km	-00:48 (3.) ●	-00:54 (33.) ●	-00:47 (279.) ●
Run	42.4 km	10:40:04	03:36:33	05:06 min/km	-01:34:08 (2.) ●	-01:37:09 (30.) ●	-01:29:34 (144.) ●
Total	226.6 km	10:40:04	10:40:04	21.24 km/h	-03:15:45 (3.) ●	-03:09:45 (31.) ●	-02:44:19 (170.) ●

Ovr	Gen	Div	Name	#	AG
114	21	1	Brianna Stubbs	1200	F30-34	GBR	01:09:06	05:26:19	03:29:13	10:15:06
162	28	2	Nicole Heininger	1095	F30-34	USA	01:00:24	05:31:33	03:57:40	10:36:35
170	31	3	Laura Hermann	367	F30-34	USA	01:07:15	05:46:17	03:36:33	10:40:04
233	40	4	Jessica Rifkind	1947	F30-34	USA	01:08:36	05:57:58	03:48:56	11:02:11
362	73	5	Marie Singleton	1453	F30-34	USA	01:18:38	06:05:13	04:01:28	11:39:56
564	99	6	Breonna Kusick	1366	F30-34	USA	01:12:08	06:48:26	04:10:08	12:31:59
597	106	7	Jessica Rummery	1892	F30-34	USA	01:19:43	06:13:59	04:50:23	12:38:04
666	119	8	Bonnie Caulfield	1994	F30-34	USA	01:18:22	06:08:37	04:59:18	12:51:47
683	126	9	Stephanie Rhodes	1064	F30-34	USA	01:13:15	06:36:07	04:53:31	12:54:50
706	132	10	Katrina Allen	1112	F30-34	USA	01:15:42	06:08:17	05:18:46	13:00:47