Spencer Rolfs -
Ironman Tulsa 2021

Quick facts

485/402/51All/Gender/AG

M30-34Age group

416Bib number

USANationality


1:07:53	6:29:29	4:24:29	12:15:21

Compare Spencer Rolfs with other athletes!

416 Rolfs

1516 Bernholtz ×

1578 Hinkel ×

1989 Brown ×

1610 Gross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:53	01:07:53	01:44 min/100m	-14:20 (25.) ●	-15:12 (194.) ●	-15:47 (242.) ●
Transition		01:15:10	00:07:17	-	-02:46 (43.) ●	-02:38 (383.) ●	-02:36 (506.) ●
Bike	15.8 km	01:53:59	00:38:49	24.42 km/h	-00:30 (70.) ●	-00:19 (628.) ●	-00:55 (746.) ●
Bike	48.3 km	02:54:11	01:00:12	32.39 km/h	-02:53 (63.) ●	-02:21 (553.) ●	-03:08 (653.) ●
Bike	93.7 km	04:28:46	01:34:35	28.8 km/h	-01:58 (66.) ●	-01:58 (619.) ●	-03:25 (735.) ●
Bike	129.8 km	05:47:31	01:18:45	27.5 km/h	+02:31 (82.) ●	+02:33 (793.) ●	+01:39 (961.) ●
Bike	163.9 km	07:06:40	01:19:09	25.85 km/h	-00:37 (76.) ●	-00:11 (708.) ●	-01:10 (859.) ●
Bike	180.3 km	07:44:39	00:37:59	25.91 km/h	+00:55 (83.) ●	+00:34 (744.) ●	+00:11 (899.) ●
Bike	180.3 km	07:44:39	06:29:29	27.78 km/h	-02:32 (70.) ●	-01:42 (647.) ●	-06:48 (783.) ●
Transition		07:50:52	00:06:13	-	-02:01 (50.) ●	-02:16 (407.) ●	-02:13 (537.) ●
Run	1.3 km	07:57:05	00:06:13	04:46 min/km	-00:57 (29.) ●	-01:28 (187.) ●	-01:35 (216.) ●
Run	3.4 km	08:06:54	00:09:49	04:40 min/km	-01:11 (42.) ●	-01:57 (294.) ●	-02:07 (344.) ●
Run	6.8 km	08:23:52	00:16:58	04:59 min/km	-02:31 (35.) ●	-03:53 (239.) ●	-04:09 (284.) ●
Run	10.8 km	08:47:15	00:23:23	05:50 min/km	-02:35 (49.) ●	-04:40 (315.) ●	-04:58 (381.) ●
Run	13.9 km	09:04:08	00:16:53	05:26 min/km	-03:37 (30.) ●	-05:05 (188.) ●	-05:16 (223.) ●
Run	17.8 km	09:28:06	00:23:58	06:08 min/km	-03:31 (48.) ●	-05:30 (299.) ●	-05:44 (364.) ●
Run	21.2 km	09:49:25	00:21:19	06:16 min/km	-01:05 (67.) ●	-02:46 (452.) ●	-02:55 (553.) ●
Run	24.9 km	10:10:49	00:21:24	05:47 min/km	-01:21 (64.) ●	-02:58 (419.) ●	-03:08 (519.) ●
Run	28.8 km	10:38:08	00:27:19	07:00 min/km	-03:08 (48.) ●	-05:23 (331.) ●	-05:33 (415.) ●
Run	30.6 km	10:52:40	00:14:32	08:04 min/km	+02:00 (108.) ●	+01:11 (843.) ●	+01:07 (1090.) ●
Run	32.2 km	11:03:00	00:10:20	06:27 min/km	-00:34 (63.) ●	-01:24 (416.) ●	-01:27 (514.) ●
Run	36.1 km	11:33:36	00:30:36	07:50 min/km	-00:27 (74.) ●	-02:20 (531.) ●	-02:28 (664.) ●
Run	39.4 km	11:57:47	00:24:11	07:19 min/km	-00:26 (77.) ●	-01:59 (528.) ●	-02:08 (663.) ●
Run	41.9 km	12:12:36	00:14:49	05:55 min/km	+00:32 (89.) ●	-00:29 (658.) ●	-00:37 (826.) ●
Run	42.4 km	12:15:21	00:02:45	05:30 min/km	-00:21 (50.) ●	-00:37 (336.) ●	-00:40 (394.) ●
Run	42.4 km	12:15:21	04:24:29	06:14 min/km	-19:12 (57.) ●	-39:18 (380.) ●	-41:38 (469.) ●
Total	226.6 km	12:15:21	12:15:21	18.49 km/h	-40:51 (51.) ●	-01:01:06 (402.) ●	-01:09:02 (485.) ●

Ovr	Gen	Div	Name	#	AG
410	334	46	Joseph Kerley	629	M30-34	USA	01:22:40	05:56:50	04:22:54	11:55:26
466	384	47	Matthew Davidson	1842	M30-34	USA	01:25:47	06:32:24	04:01:20	12:10:49
468	386	48	Aubrey Hayes	1422	M30-34	USA	01:20:14	05:57:45	04:32:55	12:11:29
473	391	49	Andy Bernholtz	1516	M30-34	USA	01:05:23	06:30:17	04:23:47	12:12:23
475	393	50	Eric Hinkel	1578	M30-34	USA	01:23:48	06:45:50	03:48:40	12:13:17
485	402	51	Spencer Rolfs	416	M30-34	USA	01:07:53	06:29:29	04:24:29	12:15:21
497	412	52	Ryan Brown	1989	M30-34	USA	01:11:46	06:43:52	04:12:48	12:18:52
502	417	53	Eric Gross	1610	M30-34	USA	01:23:36	06:03:01	04:37:20	12:19:24
512	425	54	Guillermo Torre	1375	M30-34	USA	01:26:24	06:04:11	04:39:05	12:21:26
516	428	55	Ben Brusch	1388	M30-34	USA	01:20:23	06:24:11	04:20:04	12:22:25